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Show 1985 25, April Health Matters 3. Learn to say "no! 4. Actively pursue by Dr. Jackie A. Smith Utah Department of Health Do you get a headache in rush hour traffic? Or heartburn when comes to dinyour mother-in-laner? Do you hate to wait in lines and become upset when something takes too long? Do you get horribly upset when someone in Area Obituaries , a relaxing hobby. ' 5. Go jump in a hot bathtub. A hot bath or shower can do wonders for a shattered ego or harried Kathy Lynn Mikesell Lougy nerves. Unplug the phone, lock the bathroom door and relax. 6. Talk it out or write it down. Stressful problems can get blown out of proportion when theyre bottled up inside. Talk to a relative or a friend about your problems. Or, write your feelings down front of you drives slowly? If you answer "yes to any of these questions perhaps you should consider reducing the amount of stress in your life, and better yet, learn to cope with stressful situations. Stress is a necessary part of living. However, unbridled stress can Kathy Lynn Mikesell Lougy, 27, died April 23, 1985 in Tooele. She was born on Jan. 21, 1958 in Vallejo, Calif, to LaVar D. and Clara Frances Mize. on paper. 7. Have fun. Go do something you really enjoy which is "just for you". Youll come back from your mini vacation with renewed energy. 8. Become more flexible. Some things are not worth doing perfectly and some issues are well worth some compromise. 9. Make friends with nonworriers. cause everything from ulcers to high blood pressure and heart disease. It is estimated that between 50 and 80 percent of all disease in America is stress related. There are a wide variety of things you can do to better cope and reduce the amount of stress in your life. Some strategies will be more effective than others. Look over the list that follows and select two or three strategies that appeal to you. 1. Simplify, simplify, simplify Organize your home and 10. . She married Monty Lougy on Nov. 21, 1980. They were later divorced. She is survived by: father, L. D. Amberly and Clara Marlene Lougy; . stepfather, Kay Hawkins; stepmothers, Jackie Mikesell; brothers and sisters, Clark Mikesell, Nisha Mikesell, Sandi Martinez, Jennifer Mikesell, Jamie Hawkins, Wesley Mikesell, Lori Rivera, Hally Faw-soJohn Mikesell; many step-- . " they belong so you wont go through the stress of always losing n, things. If you would like more informa-- . tion on controlling stress in your life contact your local health department, (801) Procrastination can be stressful. Whatever you want to do to2. brothers and . 533-612- day, do it. COUPON DELIGHT SPECIALS half-sister- Mrs. Lougy Graveside services will be held Friday at 11 a.m. at Tooele City Cemetery. s; . Neva Hawkins, Tooele. ? , & BRING THEM WITH YOU! 1 k . The King of the Mountains tournament April 20th was the latest accomplishment for the Tooele Karate School. The local practitioners won an array of trophies. Pictured from left to right, front row are: Ty Sullivan, 3rd place in Adv. Jr. form; James Kirk, 2nd place, Adv. Jr. form; Alex Eastbum, 1st place, Pee Wee form. Back row, Walter Curry, 4th place. Senior Mens form; Tilly Garcia, 1st place, Womens Adv. form, and Grand Champion of All Forms Division. Not pictured is Mike Patch, 3rd place in Pee Wee form. Howard Whitehouse, 72, passed away April 23, 1985, at his home in Erda, Utah, after a courageous battle with cancer. Born May 1, 1912 at Tooele, Utah, to Franklin and Mary Ann Harris Whitehouse. Married Velma Benson April 3, 1935. She preceded him in death July 28, 1981. Married Nellie O. Powell of West Valley, Utah, August 7,' 1982. Survivors are his wife, Nellie, Erda, ROOT BEER FLOATS Coupon expires Tues., April 30th ' N j I Now. . W SGJJPGC2 expires . . BOUNTIFUL MEMORIAL ART ' Call ahead for faster ' April 20 for Chris Ekenstam who died April 16 in Tooele. . v. . .vv. v School ChoirChorus. President Louis Killpack gave remarks after which Karen Johansen played the theme from "Star Wars." AAO'jtf SQQMP (iraaLos oras This Coupon Worth. . . Anytime During The Months of April or May, 1985. Use Like Cash At. . . HOLTS CARPET CLEANING Tooele, Utah - 882-502- 1 - rnrrmm MmrNHMMMHlimitllT1ITtrr , ii f&. '. . ii Check with your neighbors and see which carpet cleaning service they prefer and then give us a call. REMEMBER: We will never call you and give you a Sell Job" on the telephone. We know you don't like to be bothered by telephone sales people. When you are ready for our service, please give us a call. We will guarantee you the best carpet cleaning service available anywhere. HOLTS CARPET CLEANING SERVICE , 1 n Mir-abel- la Assis- low-incom- PLANTING TIME SPECIALS! Growing may apply for assistance. Applicants should bring Social Security cards and Income verification for all household members age 18 and older as well as current utility bills, when they apply at their lo- cal Social Services office. Persons desiring Information on the location of the nearest Social can or Salt Lake area. For further In call the Infor- mation contact Terry Twitchell, 150 W. North Temple, phone 533-753- O Nowln Gallon Containers CEMENT STEPPING & PATIO STONES Assorted shapes Round Square Hexagon SCALLOP EDGING . $M $1I 98 ... TL. . EA. NEW SHIPMENT, 24 JUST ARRIVED! Long Open 9:30 a.m. to 6:00 p.m. Monday thru Saturday 1120tJ. MAIN ST. GREENHOUSES TOOELE, UTAH 882-769- 6 O O O O O O O O O O O O o o o o o o e come of $15,300 for a household of four. Both renters and homeowners 1 AND SHRUBS Pink, Red or White Proudly Presents Their REALTOR PROFILE Paula has worked as a Real Estate agent In Tooele now for six years, and has lived In Stansbury Park for seven years with her husband Bill, who Is Director of Army Adult Education In Utah, and her two children, Billy and Liz. Paula was raised In Southern California culminating her formal education with a Bachelors and Masters degree from the University of Southern California. Paula received her Initial training In real estate at the University of Utah and has income, household size, area of the state where the household resides, and the main type of fuel used to heat the residence. The income limits are set at 150 percent of the Federal poverty guidelines. This translates to an annual in- office, TREES PEONY PLANTS The HEAT program will accept applications through April 30. Eligibility for HEAT assistance is based on gross annual household Service O O O O O O O - ooooooooooooooooooooooooo tance Payments, Department of Social Services. The program was established to assist families in Utah to meet the rising costs of home energy. Approximately $7,000,000 has been expended thus far this season with an average one time benefit payment of $266 applied to heating bills, according to program director Steve Baron. He further commented, "HEAT will not pay all the costs ; but there are many people, particularly the handicapped and elderly who can and will benefit by this program. 538-541- 882-502- i3E$l si- Assistis Holts Carpet Cleaning Service would like to help you with your spring cleaning! Use this coupon anytime during the months of April or May. innnrrm- o O o o o Speaker was Joe Trujillo, o lowed by a musical selection Time In A Bottle sung by Dick o Hall. Closing prayer and o tion of the grave were by Jerry o Doyle. o o Pallbearers included David o Ekenstam, Scott Ekenstam, Sam Bob o Shields,- Glen Shields, and Mike Emery. Honorary o pallbearers were: David Thai o mann, Glen Ekenstam, Ernie and Clayton Stratton. o o o HEAT Is Still o o Available o More than 27,000 households have been helped through record o low temperatures this winter by o the HEAT (Home Energy o a ance Target) Program. HEAT o federally funded program adminio stered by the Division of Yea-ma- nsurance Rersona ooooooooooooooooooooooooo Ward located at - & 9 dedica- Remarks were given by Bishop Larry Bennett; musical selection "We Are The World" by the High 1 h Tooele, Utah 2 State Farm Mutual Automobile insurance Comoany Home Office Btoommgton mmois fol- Prelude and postlude music was played by Karen Johansen; opening prayer by Keith Toone. service 882-066- 192 West Second South. , Funeral services were held 002-640- 0 drive-thr- u Fourth-Fourteent- 882-020- Tooele Floral 351 North Main to the services at the Tooele Ekenstam Services 1ST SOUTH MICHAEL GUBLER, Agent 7S. Main, Suite 302 Joel Sagers th and rancher all his life. Funeral services will be held Friday, April' We hope you will use these coupons for the savings they offer. Its our way of saying THANK YOU for all your patronage during the move to our new location. : 26, 1985, in the Tooele Fourth-FourteenWard Chapel at 12:00 noon. Viewing will be Thursday evening from 6 p.m. to 8 p.m. at the Tate Mortuary, 110 South Main Street, Tooele, and one hour prior Tooele, Utah. He retired from the Tooele Army Depot and has been a cattleman Compare to regular size cone TOOELE, UTAH Mr. Whitehouse viving are brothers Alva and Franklin Whitehouse, of Tooele, Utah; and sisters, Mrs. Joe (Mary) Lacey of Carmel, California and Mrs. Glenn (Evelyn) Martin of Tuesday, April 30th 36 WEST sur-fo- ur step grandchildren. Also sur- (2KIE Coupon M Grave Markers or Monuments Valley, Utah; Mrs. Shirl (Kay) Kent, Hurricane, Utah; and four- teen grandchildren. Also M Tooeles Representative Lake City, Utah; David Powell, Neil Powell, and Patricia Walk, West RAND B health insurance to help pay hospital and surgical bills, check with State Farm. For Utah; three children by his first marriage, Mrs. Harley (Wardene) Jordan, Great Falls, Montana; Glen Howard Whitehouse, Salt Lake City, Utah; Mrs. Harvey (Mary Lulu) Welch, Idaho Falls, Idaho; also the following stepchildren: Mrs. Boyd (Gayle) Mackay, Salt' REG. 97 EACH Strikes Again Kei-Shin-K- an Whitehouse Cut these two valuable coupons many and many cousins, grandparents, Mr. and Mrs. LaVar Mikesell, Richfield;-Mrsstep-sister- s, half-brothe- Howard DAIRY 46 W. 1st So. Tooele 1 Frances mother, daughters, Nisha Mikesell; Hawkins; workspace. Put things away where your life. ' subsequently taken many professional classes offered by the Association of Realtors and Mansell and Associates Real Estate Office. This past year she took courses and . the test and earned her Brokers License. PAULA WHITH AM She has bean active with the Tooele County Board of Realtors as a past Director, Chairman for Make America Beautiful, and COME IN TO SEE PAULA OR currently le Chairman for Political action. She GIVE HER A CALL. SHE WILL Is also a member of the Utah Womens CounBE HAPPY TO HELP YOU WITH cil of Realtors, Tooele County Chamber of WHAT EVER REAL ESTATE Commerce, and the Beta Sigma Phi Sorority. NEED YOU HAVE. Paula le always keeping an eye out for potential buyers and sellers. In 1982 the was awarded lead salesmen for her office by the Tooele County Board of Realtors. She hse been In the "Million Dollar Club In 1983, and 1984. When you think of real estate give Paula a call at the Mansell Office 0 located In the Zion Bank Plaza or at home IOVM RORtIRl REALTOR 882-210- 882-714- OPPOAlUNliy T |