OCR Text |
Show Page Wednesday, July 23, 2003 6 Nephi, Utah lje Back to school: new shoes, fresh supplies and an eye exam Your children have new shoes, fresh boxes of crayons and positive attitudes about school. Have you done everything you can to help them have a successful year? If you havent had your children to the eye doctor in the last several years, you-an- d your children may be missing some-thin- tive attitudes toward school. Eighty percent of learning is through our eyes. Signs of Possible Eye Trouble in Children If one or more of these signs appear, your child should see an eye doctor without delay. Appearance Crossed or misaligned eyes g. Vision problems are not uncommon in young children. Of children ages nearly one in 20 has a vision problem that could result in permanent vision loss if left untreated. The earlier the condition is detected and Red-rimme- 3-- 5, Recurring sties Presence of white pupil in color photo Behavior Rubs eyes excessively Shuts or covers one eye Tilts head or thrusts head forward Has difficulty with reading or other close-u- p work Blinks more than usual treated, the greater the pia. As ifthe risk of permanent vision loss wasnt enough, the or is irritable when doing link between learning and 7 USDA announces ranking date for new cut-of- ranking this Fiscal Year, their Little League football sign- ups today for Little League football will he today, Wednesday July 23 at the Old Gym for grades The cost to play is $50.00 with a $50.00 deposit. If there are any quesSign-up- s fith-8t- Surface Water Program. This notice applies only to fiscal year 2003 funds and will be used for the initial For criteria for Utah sign-uproducers and more information about GRP, GSW and, other conservation programs,' contact your local USDA Service Center, 635 North Main, or online Nephi, that $464,000 in fiscal year 2003 funds are available to implement GRP in Utah and $1,049,800 are available to implement the Ground and Information, including h. tions please contact Gary 1 for grade 8; Jones, Yal Jones, for grade 623-25- 5 623-225- 1 7 or Skip Worwood, for grade 6. 623-- 0 108 p. You can eat right even when things go wrong. Stressful times often create cravings for comfort foods and many people adopt a what-th- e youre eating processed Fed- rules, also is available at http:www.nrcs.usda.gov programsfarmbill2002. right-instea- fine-tune- oiutions Increase productivity and tlow of information with reliable, secure, fast Internet. Static IP addressing. Perfect for VPN's Phone line not needed with wireless technology. Qa ow up to Blurred or double vision A Professional eye examination for every child, including those who do not show any signs of eye trouble, is recommended shortly after birth, at 6 months of age, before entering school (age 3 or 4) and periodically throughout the school years. gave $ioo! eat. Healthier ways to deal with comfort and stress eating: 1. Even if you overeat at night, dont skip breakfast You wake up in disbelief that you ate so much the night before. While you may think that skipping breakfast is a way to avoid more calories, the opposite is true-stayour day off with a healthy breakfast and eat small frequent meals throughout the day. Not eating breakfast tends to lead to overeating and rt more difficulty in controlling weight. 2. Dont focus on the negative You may not be having the best day, on any particular day, but always focus on the positive. Look for the silver lining-i- t is almost always Hours: Noon - 6 PM Mon. - Fri. Limit: 3 with coupon I Medium $1.00 Large $1.50 Exp. 8103 one singular dietary supplement, you get all the miraculous benefits of xanthones, nature's m The whole fruit puree of the prized mangos teen, XanGo not only delivers extraordinary health benefits, but it delivers them in a delicious beverage! In super-antioxidan- t. Call us to join in a ground floor opportunity with a phenomenal product. VVe are looking for motivated people who want to Join a dynamic growing team. Call toll free: (866) 734-130- 9 Get KEY teeth csd uvo o bundle! Other services ia.1 ade Rehnes $93 Each, Repairs $25 A up. 4 Cast Paluls S35J .com j 4 SOUffl p adjustments Mh StlMt HSpST, UT Chelsey Elder, daughter of Nan Elder, has been selected to represent Juab High School at Utah Business Week held at Utah State University in Logan. She was one of one-hundr- ed students selected to attend Business Week from the State of Utah. In order to be accepted, students have to excel in business and were asked to write an essay of the importance of Business. Throughout the conferd ence she will gain in a experience running business. She will actually make business decisions regardfirst-han- ing marketing, production, research and development, transportation, finances, etc. In the fall, Chelsey will be a senior at Juab High School where she is a member of the FBLA and very active in Busi- ness. r there. Make sure youre not using this as an excuse to overeat. 3. Take vitamins on a regular basis Much research has been done on feeding the human body at the cellular level. Give yourself nutritional assurance that at least youre getting the minimum amounts of vitamins and minerals you need. Taking a multivitamin can also help in reducing cravings. 4. Make sure you hydrate The part of our brain that senses hunger is right next to the part that senses thirst. So drink water, and your hunger will often subside within 10 to 20 minutes. 5. Try eating smaller por- tions You can always eat just half of the ice cream and finish it the next day. 6. Exercise is a great stress reducer It provides an outemotions and let for pent-ustimulates the release of endorphins that can minimize the bodys response to stress. Keep these tips in mind and you may find yourself in a healthier body, even in tough times. J Riding arena $200 BILLION health and wellness industry. Intermountam Denture Clinic uses a patented system to make you quality dentures at reasonable prices. These dentures bok and feel like regular dentures, but cost 66 less th the national average You also get at no extra charge, not to mention free follow-uCall today for your free consultation! sweed 5q DSL I There has never been a product like XanGo! IrfTr XanG- o- is a brand new product in the I Local student attends Utah Business Week p Small .50 L Chelsey Elder stress eating Blizzard Ridge Shaved Ice Buy One MEDIUM Get One MEDIUM FREE! I I ' d, foods, fast foods leading to nutritional deficiencies. The cravings are your bodys sigd nal, but humans are not enough to know exactly what vitamins and minerals you need. So you may try to satisfy the craving with convenient foods and foods that youve been programmed to I Gorarscsre our attitude. eral Register notices and Only $24 per year in Juab County! connection. heck at http:offices.usda.qov. 623-034- 2 Subscribe Today! t -- Fatty snacks may bring temporary comfort, but there are healthier ways to deal with these cravings. The real basis behind the cravings is that you may not be eating High Speedlnternet .247 work until they How to deal with applications must be dated no later than Aug. 8. Applications for participation will be accepted on a continuous basis at local USDA service centers. Once funding has been exhausted, eligible applicants will remain on file until additional funding becomes available. Department of Agriculture Secre- tary Veneman announced get to school. In the classroom, vision problems can lead to difficulty when work is written on blackboards or e computer screens. is fragile in children. It may be damaged by excessive frustration at school. If vision is the problem, proper correction can come just in time to -- scratchy Cannot see well Dizziness, headaches or nausea following close-u- p prevent permanently nega Grassland Reserve Program and the Ground and Surface Water Program work Is unable to see distant things clearly Squints eyelids together or frowns Complaints Eyes itch, burn or feel Self-imag- Times-New- August 8, 200.3 will be the f date for ranking applications on the Grassland Reserve Program(GRP) and the Ground and Surface Water Program! GSW). If producers want to be considered for close-u- p eyesight is compelling. The eyes really are the windows to the world. Kids only know what they see, so the world appears to be a distorted, blurry place. Children have great coping skills, so they may learn to function fairly well within that distortion full-colo- (infec- tions) on eyelids likelihood of success. Recent research has shown that eye drops can be as effective as patching to correct amblyo- BUSINESS SPOTLIGHT This weeks spotlight is Salt Creek Signs. It is located at 1275 North Main m Nephi. It is owned and operated by Rhet Ingram. Business hours are 8:00 a.m. to 5:00 p.m., Monday through Friday. They have been in business for 19 years and employ three people. Services and products available are wood, metal, plastic, vinyl signs, logo design and custom paint, billboards, dimensional, electric signs, magnetics, pinstriping, graphics, r labels, sandblasted and routed signs, graphics, real estate, commercial, vehicles, boats, You can contact Salt Creek Signs at decor. banners store and ATVs, department or email infosaltcreeksigns.com or visit them on the web at www.saltcreeksigns.com. From left to right are Keti Sperry, Jed Ingram and Rhet Ingram. The Business Spotlight is brought to you by the Nephi Area Chamber of Commerce and The encrusted d, or swollen eyelids Inflamed or watery eyes available during Handcart Pageant For those horse riding groups temporarily displaced by the Handcart Pageant, the Levan Arena is available for use. The arena is large and can accommodate calf and team roping. Barrels and pole bending equipment is available at the arena to use. There is plenty of parking, but no water or restrooms available on site (but can be found in the nearby park). Just show up or, if you want to reserve the arena, call Tim 9 Larsen at or Catina 623-560- Nichols 623-217- We appre- 4. ciate those groups who have respectfully used the facility and left no trace of trash and put the equipment away. Kyle J. Pexton Certified Public Accountant Providing professional services for all of your business and personal accounting & financial needs Tax Planning & Consulting Tax Preparation Estate Planning (Individual and Business) Bookkeeping Serv ices Accounting & F inancial ftdtxShoclfa 'fcr&Vi Consulting 656 N Main, Nephi t 623-701- 0 M-- F I2pm-6p- m Call for a free consultation: (801 ) 0 ireless.com kpexton(S,springainv 492-652- The Times-New- s 96 South Main, Nephi |