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Show Wednesday, January 15, 1S37 i Happenings. . . t Conmianitx Calendar. . . will publish a Community Calendar each The 7 mes-Neweek of events in our area. Ifyou would like to have your event published in this calendar, please submit it by 5p.m. on Monday at our office at 96 South Main, Nephi or send to CommuP.O. Box 77, Nephi, Utah nity Calendar, The Times-New- s, 84648. No calendar events will be taken over the phone. Wednesday, January 15 Boys Basketball, Manti Juab 5:15, 7:00 2nd Quarter Ends Wrestling, Juab Gunnison, 6:00 Girls Basketball, Gunnison Juab, 5:15, 7:00 Friday, January 17 Career Ladder Day (No School in District) Boys Basketball, Juab Gunnison, 5:15, 7:00 Saturday, January 18 The flavor and aroma of 12 some foods may trigger special mon teaspoon ground dnna- - 3. Microwave MEDIUM (50) for 12 minutes, rotating dish a quarter turn twice. Microwave at cup regular margarine, softened i'' HIGH (100) for 1 minute ar-or jintil cake is set. Afew moist cup granulated sugar eas will appear on surface. Let cake cool for 20 minutes. molasses flavor mild cup teaspoon grated lemon 4. While cake is cooling, prepare glaze. Mix together remaining water hot except pecans until ingredients cup very smooth. Stir in pecans. Spread cups sifted confectioners glaze evenly over cake. Serve sugar " tablespoons, regular margarine, softened teaspoon grated lemon memories. The rich robust fla12 vor of molasses, for example, 12 might remind us of a visit to 1 grandmas kitchen and finding 12 her cookie jar filled with fresh1 ly baked molasses cookies or ' being greeted by the aroma of peel 14 gingerbread. 1 12 Molasses, a sugar was introduced to this country 2 over two hundred years ago. Cooks have been discovering 1 creative uses for molasses to sweeten and add its unique fla--. peel 1 vor to recipes ever since. teaspoon fresh lemon ecan Glazed Gingerbread juice is a microwave-bake- d tablespoons milk update 2 12 cup chopped pecans of the traditional favorite. f Whirlpool Corporation home economists suggest serving it 1. Stir together first five ingre' ? dients. Set aside. warm with whipped cream. 2. In smaU mixing bowl, beat the LEMON-PECAGLAZED margarine and granulated sugar until light and fluffy. Mix in GINGERBREAD (9 servings) egg, molasses and lemon peel 1 12 cups regular (mixture will appear slightly curflour dled). Add dry ingredients alter34 teaspoon salt nately with hot water, mixing 34 teaspoon baking soda" thoroughly after each addition. Pour batter into lightly greased 12 teaspoon ground 8x8x glass baking dish. 1 Monday, January 20 Juab, 5:15, 7:00 Tuesday, January 21 Lemon-P- North Sanpete, Wednesday, January 22 Ute Stampede Annual meeting. 7:30 p.m. Juab County building, Juab County Fairgrounds. from Bins Cross SMEd HsaWhi flips se Thursday, January 23 Wrestling, Morgan Juab, 6:00 Girls Basketball, Juab Rowland Hall, 5:15, 7:00 Friday, January 24 Juab, 5:15, 7:00n Thursday, January 30 Juab, 5:15, 7:00 Saturday, February Wrestling, Region Tbumament 1 Millard, TBA Tuesday, February 4 Girls Basketball, Manti Juab, 5:15, 7:00 amd BIm If you believe youre having a If you didnt get your flu shot heart attack, take an aspirin. this season, you can still take Research conducted at Brigham steps to lessen the severity of the and Womens Hospital in Boston flu. Antiviral medications taken has found people who take an within 48 hours ofthe first symp.the aspirin at the first sign of a heart toms of influenza can-cu- t attack and then continue to take! duration of the disease by days. aspirin for a month afterward; Amantadine and; rimantadine have a 23 lower mortality rate interfere with the virus ability to replicate in the body, which than those who dont. Want fresh feet? Sweaty feet shortens the lifespan of the flu. provide the warmth and mois- Both are available by prescripture that make the perfect breed- tion only, and should be taken ing ground for bacteria. The re- within 48 hours after symptoms sult is foot odor. Take these steps appear. Flu symptoms include to keep your feet fresh: sudden onset of headache, chills Tbwel off thoroughly. Microor- ganisms thrive in the damp spaces between your toes. Use foot powder. foot powders help absorb perspiration. Wear the right socks. Acrylic, a synthetic material, wicks moisture away from your feet. Cotton and wool are also helpful because they absorb moisture. Wear shoes made from natural material. Leather allows the foot to breathe; vinyl and plastic Over-the-count- er This Community Calendar is brought to you by Mt. Nebo Thriftway and Ben Franklin Store Reminding you that we have a wedding registry at Ben Franklin that can be used at either store. Stop at 385 North Main and see how easy it is! This Weeks Receptions None reported to dont. Air out your feet. Whenever possible, go without shoes. Ask your doctor. If foot odor is a problem, prescription medications are available for feet that sweat excessively What you can leam from your dog. Fido actually knows a lot about staying healthy. Dont think too much. Drink lots of water. Take plenty of walks and and sore throat, progressing rapidly to fever, body aches and cough. Vomiting and diarrhea are generally not symptoms of the flu. Portable defibrillators, used to restart the hearts of people in cardiac arrest, could save thousands more lives each year if all ambulances and emergency vehicles carried them. That according to the Association of Emergency Physicians. Association president Ian Cummings says between 25 and 60 percent of IBM daJr and ioUtique 16th, 17th & 10th Comfort Inn North Main Street, Paycon 10 a.m. to 6 p.m. Sponsored by the Gazebo Drawing for Trouseau Door prizes For more information call 465-293- 3 $2.00 per person ing the total of child air bag Featuring a display of wedding cervicca in this crca. Wedding Drees Selo 20 to 40 off ts middle-schoole- rs gum-chew-e- rs decay-causin- 20-ye- ar var-iou- a I fcfh rhfhfh fh See us for all your advertising1 needs, flyers, posters, or display ads ADVERTISING WORKS FOR YOU low-impa- ct. Great-grandparen- deaths to 30. The National seventh graders who chewed Transportation Safety Board sugarless gum for 20 minutes says, whenever possible, place all after each meal. Another group children in the back seat of the of 700 didnt. automobile if the car has a pas- After three years, the had significantly fewer cavisenger side air bag. If the back seat i frill and you must place a ties thad the child in the front seat, be certain searchers believe the gum he or she is secured in a front- ulates the flow of saliva which g adds facing safety seat, and that the helps buffer car seat is slid as fur back as pos- in the mouth. More evidence is coming in on sible. The point is to put the maximum distance between the the link between power lines and child and the air bag. Contact cancer. A study of nearly 400,000 your local health department for Finns who lived near power lines more information on air bag safe- during a period finds tythey have no increased risk of Youve heard the myth that cancer. In fact, the study groups most babies insist on making overall cancer risk was two pertheir arrival in the middle ofthe cent lower than the general popnight? Well, it may not be a myth ulation in Finland. Researchers after all. According to a recent studied more than 20 different article on human biorhythms, types of cancer and found slight mammals generally give birth increases only in multiple myeloduring a phase of the day when ma in men and colon cancer in they are not doing anything else, women. Their study, which was such as foraging. Thus, rats are reported in the October 23 issue usually born during the day, and of British Medical Journal , sheep and monkeys at night. A found no increase in breast canrecent Dutch study ofthe timing cer, a concern raised last year by of human delivery showed that a study ofwomen exposed to high the onset of labor peaks between electromagnetic fields (EMFs) on midnight and 5:00 a.m., and the job. Numerous studies have birth occurs, on average, four suggested a link between EMFs hours later. In contrast, induced produced by power lines and s labor and Caesarean sections forms of cancer, but several usually peak during office hours! others have reached the opposite i Chewing sugarless gum after conclusion. Health and Benefit Notes are eating will reduce your likelihood of developing cavities. Universi- presented as a public service by ty of Indians researchers stud- Blue Cross and Blue Shield ied a group of 700 fifth through - I way to expend energy. 2. Walking is weight bearing. Compared to swimming or biking, walking is better. This mild pounding of the bones boosts the absorption of calcium, which will help prevent osteoporosis. 3. Walking is When you walk, one foot is always in contact with the ground. When you jog, both feet are momentarily off the ground with each stride, which is harder on the muscles and joints. Walking just 30 minutes a day, every day, at a comfortable pace is a great way of staying healthy. 'Uiimi 96 South Main, Nephi Baby Son born December 25, 1996, to Kerry and Amy Lynn of Nephi. His name is Kolton Kerry Lynn. His grandparents are Lee and Mollie Taylor of Mona, and Wesley and Gayle Lynn of Nephi. are Merlin Gardner of Levan, Mildred Taylor of Orem, and Fred and Viola Lynn of Mona. carry defibrillators currently, and that new, lightweight ones are available for just $3,000 each. Another reminder to put your children in the back seat of the car if you have a passenger side air bag. An Idaho infant was decapitated by an air bag late last year in a low speed crash, bring- If youre thinking of starting a walking program, here are some reasons why walking is excellent exercise: 1. Walking uses the big muscles, the surest RTsiv vehicles emergency naps. nnua MEDIUM (50) will quickly soften it. Stir to check the ch Boys Basketball, Juab (JV & Freshmen) 5:30, 7:00nl2397 Girls Basketball, South Summit TimeSmart Tip SPREADING FROSTING AND GLAZES: When it is time to frost the cake and1 homemade frosting has become too thick to spread, just a few seconds in the microwave oven at se Civil Rights Day Elementary PT Conferences Boys Basketball, Rowland Hall warm or cooled. N Wrestling, Juab (JV, Jr. High) Open, TBA Multi-purpo- ' warm-from-the-ov- en Thursday, January 16 Girls Basketball, Millard Coolring memorable dscsrto inat your microivavp it ' Mr G23-032- 5 |