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Show 70 lean also means 30 fat "FromWhere What Tits' and lean ' don't always mean. I Sit " What you see isnt always what you get when it comes to convenience foods, says the American Heart Associations Well now, its Tuesday afternoon and l havent written my Utah affiliate. Some of these popular prodcolumn yet Thats not very different from mosiesdays, but today ucts are labeled in ways to make is a bit different in the fact that I have two or three things on my mind y0u think youre buying but none that I can write about, yet! Maybe in the next few weeks healthy, meals. In of these some fill I will products come to a head and can you in. Time will tell, reality, something may have high amounts of fat, cholesterol, or sodium, or a combination of all three. Although there are nutritious, low-faconvenience foods on the market, it pays to read the to detoimne if here in labels raefufiy unnamed) does that writes a column in a weekly paper ' hte or lean frozen dinner central Utah, I could write my column with jokes out of Readers reaiiy js good f0r you, advises Digest or out of some other guys column, but I really dont go into that with quoting the soure. And if I did that you would know. Besides most of those jokes arent that funny. By Allan R. Gibson low-calori- 1 e t, tell you the latest lawyer or county commissioner joke that is making the rounds but while most of them, while having a lot of truth in them, would probably get me in trouble with the lawyers or the commissioners. Cant do that I guess. I guess I could Dr. Jeffrey L. Anderson, president of the heart associations Utah affiliate. Theres no arguing these entrees are a great timesaver, since one can put the frozen din' ner in the microwave or the oven and have a hot, tasty meal in minutes, Anderson says. And since the labels on products may indicate the product contains fewer than 300 calories per serving, these items often have great s appeal to todays shopper. The heart association cautions consumers about the bottom-lin- e effects of some of Please turn to page 3 weight-consciou- Cheerleaders to conduct cheer clinic This saddle was given away by the Nephi Roping Club following a Juab High Schools cheerlead- snacks. Camp may be recent meet. ing squad will conduct a cheer- ordered at $6 per child. Adult-siz- e I guess I could comment on the weather but that would make the leading clinic for girls 5 years are $8 each. n people or the pro-su- n people unhappy. And while we need the rain; I, for one, am in favor of more sun. I wouldnt be unhappy if it rained, we really do need the rain, but as of late it has winded a lot, clouded a lot, and rained a little. Pity the poor boaters at Mona Res., because it looks like they are going to finish the season with a mud flat. Yuba has more water but the folks that Jet Ski prefer Mona. As we traveled west of Mona Res. Sunday the whole family commented about the floods of the early 1980s and how the water covered the road at the South end for a long period of time. pro-rai- ts old through ninth grade. The camp will be held Tues- Anderson wins saddle at roping meet Those interested should regis- ter before Sept. 7 by calling day, Wednesday, and Thursday, Heidi Cowan at Misty Lisa Blackett Sept. 11, 12, and 13 from 3 to 4 Kay at or any member of p.m. Instruction will be given in at the sideline cheerleading squad. stunts, tumbling, Kevin Anderson of Spring- dance, and chants. They also will perform at the Sept. 14 footrecently won a saddle in a ball game. competition sponsored by the The fee is $7 per person, which Nephi Roping Club. 623-049- 0, 623-206- 1, 623-149- includes photographs and I guess I could talk about the election. Hey, thats a great topic! Be sure and vote next Tuesday for the candidate of your choice. That was a great thought, but it didnt take up much space. 4, Wasps will face Manti in football Friday talk about the local boys and girls that are serving in Saudia Arabia. As of today, Tuesday, Airman Troy Howard the son of Margaret Howard is stationed over there somewhere. Margaret, like most mothers doesnt know where and for how long. My best wishes go out to her and to all the families that have sons and daughters serving in the armed forces. May they all return to their families soon. My wife informed me yesterday that we are going to 5 96 South Main Greek Festival next weekend in Salt Lake City. It is being held this year on Friday, Saturday and Sunday, September 7, 8, and 9. Its VVWVWANSWVVVWy great festival. They have Greek food, Greek dancing, and Greek nHiiiiiiiiiiiiiiiiniuiHiiinunimininnRi gifts. The food alone is worth the trip. I am particularly fond of the Dolthmas and the desserts, and maybe this year I can get the kids to try the Squid. Its really not too bad as long as you can keep the suckers from getting caught in your teeth. arg the-annu- 623-052- Nebo-Leavi- tt Profes-donate- Hie TN's a perfect gift! 623-0- 1 T. 623-270- E.C. Sherwood, reporter Total precipitation in August, The 2 2 Times-New- s Discover Dance is the art to express that we live in a world of movement and varying tempos! Volume 88, No. 36 September 5, 1990 Discover & Improvement, Fun, Friends, A Positive Experience! Music! Vance P. and Allan Publishers Self-Contr- ol Discover Drill, Ballet - Girts and Boys, 2 12 Tap, Jazz, Adults. 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Service. Quality The game will be played in The group also thanked the Nephi and will begin at 6 p.m. for the use of the faircounty Another starting time pregrounds arena and the Ute viously was announced. Stampede Association for the use of restrooms at the arena. mnn nw,u I guess I could Smiths Cabinet and ing, Anderson Distrubuting and Sinclair, Nephi Sandstone, Inc., Western Tire and Auto Supply, Classified VETERAN MEMORIAL BLDG. 735 NORTH 400 EAST, SPANISH FORK TELEPHONE 714 AUCTIONEER S C ROGERS f 631-399- 0 Ad i |