OCR Text |
Show Kathy's Corner All about cooking oil have long shelf lives. These oils do not require refrigeration for by Kathy Riggs USU Extension Home Agent While choosing a cooking oil may not be classified as a storage. If you are reusijng an oil which you have used for frying, however, its a good idea to store it in the refrigerator as it will have a slight amount of other material in it which may cause rancidity. major purchasing decision, it is important enough to merit Cost. The last, but not the every bit as nutritious as the least important consideration branded oils. in choosing an oil is cost. The more exotic oils will be Economy is important to most expensive and in some cases shoppers, particularly if they more difficult to find. Walnut, dont have to sacrifice health sesame, and some types of olive considerations, performance, or oil, for example, may not be taste to get the lowest priced available in your grocery store. oil. House brands and generic advertisers for brand-nam- e vegetable oils claim this as a oils are usually the most econunique feature of their oils. It is omical buy. These oils are fully a common characteristic of all refined, multipurpose oils with a bland taste, and they are vegetable oils. ary heart disease. Soybean, sunflower, corn, safflower, walnut, peanut, coconut, and palm oils are considered vegetable oils and are cholesterol free. This is something of which consumers should be aware, especially since many You may have to go to a specialty or health food store to find these. The above information is adapted from Choosing a Vegetable Oil, published in the So Whats New newsletter for Extension Home Economists. Our Lady Of Victory Catholic Church The partially refined or unrefined oils are less stable special consideration because and have a shorter shelf life than refined oils. When purit can affect Kathy Riggs your health and well being. It chasing unrefined oils such as can also affect the success you olive, walnut, and sesame, you Newest In Decorations have with recipes and the suc- should buy in relatively small in have cess you sticking to a quantities because these oils are We Serve Birthdays , more perishable than the more budget. Youll find a dozen different refined oils. Reunions and Anniversaries brands of oils on the grocery Nutrition. Another imporCall Ruth Ann Garrett - 623-059- 2 shelves, and as many different tant consideration in choosing prices. Some of the labels say an oil is nutrition. Even though vegetable oil and some specify a fats and oils often get a bad rap, certain type of oil. How do you they are an important part of a make a decision on what oil is balanced diet. They contribute to healthy skin and hair and best for you? Start by analyzing your own they help the body use vitamins needs. Do you use an oil mainly A, D, E, and K. Polyunsaturat-for making salad dressing? Do ed fatty acids, found in vegeyou use it for fiying? How table oils, also perform another much frying do you do? How important function by helping often do you make a homemade lower serum cholesterol, which salad dressing? How much oil is thought to be one of the risk do you use? Is it worthwhile to factors associated with coron- have more than one oil on hand? For Sale For Sale Once youve answered these know and a bit about questions Cigantic moving sale. Two snowmobiles, Wheels. 16.5" X 10" chrome spokes with chain saw, swing set, turntable, caps. 8 lug, good shape. Roy McPherson, the different oils, youll be able 17 household items, toys, bowling balls, and TV AND to determine which oil or oils much much more. Get there early. Satur- Action brand saddle. Good shape. roper best suit your needs. day, April 27, 269 North 1st East, Nephi. Roy McPherson, 6230079. 17 17 Starts at 10 a.m. ; The STEREO following will give you an 1957 Audi Blazer. 5000. 1978 1982 Chevrolet hardtop, 1949 )eep with hardidea of what to expect from difand snow plow. Must sell. . MASS SUNDAY AT Crystal Catering Wedding Specialists 1 1 NOON. COMMISSIONERS CHAMBERS JUAB COUNTY BLDG. For Information Call 623-050- 7. 623-103- 2 . , TN Classified Ads ferent oils. Taste. Soybean, sunflower, and corn oil are oils. This makes for frying or either them good because salad for making they will not mask the flavor of the food with which they are being bland-tastin- g 623-238- Peanut oil, which does have a flavor, is used in frying, especia-l- y L for foods like fish in which a nutty taste works well. Oils such as olive, sesame, or walnut are stronger flavored and are generally best suited for cold preparations such as salad pressing when you want to impart a specific flavor. In general, as an oil is heated, its flavor becomes more intense, so youll want to use the oils that dont taste bland only when they are specifically called for in a recipe. Frying with oils. Smoke point. Most frying requires temperatures between 320 and 375 degrees F. temperatures that are hot enough to seal the outside of the food to prevent the oil from making the food soggy or greasy tasting. Not all oils have the same smoke point, however. Corn, sunflower, peanut, safflower, and soybean oils have been refined to the point that their smoke points are high enough for most fiying; whereas olive, walnut, and sesame oils, do not have high smoke points and better in recipes that do not require their use at high temperatures. Shelf life. The oils such as soybean, sunflower, safflower, corn, and peanut well-refine- d Subscribe Today To East Juab Countys Newspaper The Times-New- The 7 Times-New- Pipe horse rack with manger and gate. $350. Call 623-128- s Nephi, Utah April 25,1985 17 Chevrolet Citation coupe. transmission. engine. Excellent condition. Low miles. $6,500. For more information, call 623-- 125. 17 1972 Buick Centurion. 17 1978 Honda Trail 90. 750 miles. Good 17 condition. $350 Call r round trampolines. limited warranty. Heavy, galvanized steel frame. $299. Norman Anderson, 240 North 3rd East, Nephi. Nephi lot. 90 x 400 ft. West front. $7,500. 1984 THE SIGN OF ASSURANCE Four-spee- d 1 623-228- 623-179- 14-f- 123 North Main Street Nephi, Utah 84648 Five-yea- 623-133- 623-0- 5 0 17 55. home. All-ne- 623-168- 6 c 623-203- FERG'S SERVICE 1010 North Main, Nephi 498 Newly remodeled home with beauty shop in basement, or easily converted to duplex. Live on main floor and rent basement to help with payments. - 495 el - In Levan. Six year old home. Beautiful home on large lot. Priced to sell. Additional three acres available with water. We do tune up, engine overhaul and brake work! If you need any mechanical work done, see us first For, Inspection work Brake relines It Engine Overhauls Tune-up- s using the Sun Electronic Tune-uMachine We use Quality Parts p remodeled, but needs additional work. Priced for quick sale at only $32,000. 623-230- Three-bedroo- . 8 Honda CL900 Custom. Oil cooler, shaft drive, air adjustable shocks, low mileage. $2,500. Come see at 78 South 1 st East, Levan, or call Thad evenings, 1980 19 sale by owner. Beautiful 1,900 sq. ft. brick home Fireplace in family room. Two-ca- r garage Large lot in quiet neighborhood. 1,900 sq ft unfinished basement. For more 14tfB 4 call Brick home at 175 East 4th North. Nephi. Four bedrooms, two baths, family room, and fireplaces. Landscaped lot. For more or information, call For Complete Engine Rebuilding .Come see us fist 2'i-bat- h , 623-116- 623-076- 2 623-114- 4 5tfB See Chapman Furniture. 27 South Main, Nephi. for all your floor covering needs. 36tfB Expert installation available. We have wedding lists for all Nephi area weddings. $2 or $5. 4-Plumbing and 162 South Main, Nephi After 7 p.m. Builders' Supply, 66 South Main, Ne- 36tfB phi. Thinking about wedding gifts? We have wedding lists in $1 and $2 amounts. Nephi lumber Company, 1005 North. Mam, Nephi 6234)147. 36tfB Suibscifoe For Rent Spacious, apartment, laundry hookups No smoking, no pets $120 per month. $100 deposit. three-bedroo- 623-216- 6 17 from the Breakin' Bandits Dl )j - 4-4 so much lor sharing your talents with us during the last year. We have learned things that will help us throughout our lives, not only with dancing, but with our and poise. Thanks discount. 18 44 The' revue was wonderful. Thanks for taking so much time to insure its success. 4-4 44 The dancers and doggers of Lisa's Dance Shoppe On-ca- 4 4 4 4 4 4 4 44 623-141- Notices Free Is or has your life been affected by someone else's drinking? If so, call or 6234)485. Meetings twice weekly. Monday, 7:30 to 8:30 p.m., Thursday, 7:30 to 8:30 p.m. Free to good home. AKC English Springer Spaniel. Female. 1 year old. Cood with kids. 623-19017 623-131- 5 Alcoholics Anonymous meeting, 8 p.m,, Thursdays, 480 South 1st East, Apt. 1, Nephi. 623-233s Please check your classified ad the first week it appears. If you find a mistake, telephone us promptly. The s will be responsible for one incorrect insertion only. s Here are classified ad rates: 60t per five words or portion of five No discount on addiminimum. $3 words, tional weeks. No refunds on ads can1 tf celled after the deadline. s The DEADLINE for classified s ads is TUESDAY at 5 P.M. classified ads are payable in advance, except to those who have advertising accounts with us. 39tf Do you plan on submitting a photo for Please publication in the bring a stamped envelope addressed to yourself for the photo's return. Times-New- Lost and Found Lost Prescription sunglasses in blue 17 velvet case. Call Lost in area of elementary school Registered Cocker Spaniel. Colden. 623-245- Reward. 18 623-177- Times-New- Times-New- Times-New- Times-New- Times-News- ? Lost in northeast Nephi Four keys on a two-fogold chain. If found, please call 623-- 1 846 19 evenings. Business Opportunities ladies apOwn your own parel, children's large size, combination, and accessories store. Jordache, Chic, Lee, Levi, Easy Street, Izod, Esprit, Tomboy, Calvin Klein, Sergio Valente, Evan Picone, Liz Claiborne, Members Only, Organically Grown, Gasoline, Healthtex, over 1,000 others. $7,900 to $24,900 inventory, training, fixtures, grand opening, etc. Can open 15 days. Mr. Keenan (305 17 678-363- Services repair telephone sets and systems. Residential and business. Reasonable rates, fast service. Kennedy's Telephone Set Repair Service. Phone after 4Pmfb If you own any type of real estate, espe- dally homes, and you're thinking of sele ling, call the professionals at Free United Farm Real Estate. 35tfB appraisals. Satellite antennas and pay phones. National company needs dealers. Complete training provided. No inventory required. Complete units from $499 wholesale. 24 hours, (303) 18 570-780- 623-071- 3 tt full-tim- 623-166- Card of Thanks 18 mobile Buddy 12 x 60 home. Refrigerator, stove, washer, dryer, cooler. Partly furnished. Set up in Nephi. 18 $5,000. Phone brick home, Reduced. two baths, fireplace, large family room with stove. Double garage. Fenced yard. 449 East 570 South, Nephi. $69,900. 1973 Dl Usa: No pets please. $225 and I Completely fini'hed including the basement and garage. carpet and paint. Five bedrooms, three complete bathrooms, sprinkling system, chain-lin- k fence, landscaped with basketball court, and new storage building. you need. See to believe. 650 IEvervthing East, Nephi. Phone The Durfeys. 18 1980 Honda CR125R, $500. 1982 Honda XL250S, $700. Yamaha 250, $200. Yamaha 490 DT, $500. Or make offer. Call New for your help! .p.p..p.44444444- Nephi City is accepting applications' for summer jobs, including night waterman at golf course, rose garden caretaker, swimming pool manager, lifeguards, and counter attendants. Applications are available at city hall. tire repairman for all hours. We'll train. Contact Ralph's Truck Stop, 17 .. 17 -- pj Thanks D , ! 18 623-188- and c ! Help Wanted 17 Va ton. Locking hubs, standard transmission, power steering, power brakes. Fair shape. $1,800. 1981 Ford 4x4 super cab. Automatic transmission, power steeering, power brakes. Good shape. $7,000. Fountain Creen, it fixed! Evening and weekends call Larry and Kayle Peterson B 623-046- n Save time and money. I am taking orders for Olson's Garden Shoppe for all your garden needs. Will deliver to your home. Call Debbie )ones, 623-13517 Extra Girl Scout Cookies For Sale GIRL SCOUTS drop-i- 84532. 1975 Chevrolet 4 x 4 tals, homes. - home. Partly furnished. $300 per month plus $100 cleaning deposit. 623-070- 623-191- 0 For all your real estate needs contact your real estate professionals. Farm ground, ren- $250 a month. Call Neal, 623-114- 4-- Phone 623-102- '7 Two bedroom. sorrel gelding. Registered horse. Well broke. Might be good 17 Good disposition. Levan. . Slight point damage. New flashing arrow-signFactory direct. $279 complete. Free bulbs, tubes! Warranty. Four left. Regularly $499. Call immediately. Hale 17 Signs, (800)4234)163, anytime. Heavy shakes. Immediate delivery cured aspen shakes. State of Utah approved No. 1 and No. 2 shakes. guarantee. Barn shakes only $25 per squre. Quakie Shake Factory, Box 537, Moab, Utah 416 - In Levan. Large older home on 2.11 acres. Partly s East, Nephi. Call flarf fJ house for rent. Large living garage, large yard, washer and dryer hookups. No pets. 727 North 3rd 17 0180. 45 South MainNephi, Utah work BD 1 WE REPAIR ALMOST ANYTHING Steve s Appliance When you need Bp-- j robm, 623-259- H K 17 T four-strok- used. ' 17 e Enduro. 1979 Yamaha 500cc excellent condition. Only 4,200 miles. 17 $795 or best offer. Call Used saddle with cushioned seat, Cood 17 condition Call 623-- 596. Eight-foo- t stereo cabinet with bar accessories. With or without components. See at 112 East 1st South, Nephi, Apt. No. 17 4 or call Short blocks for Briggs and Stratton small engines at or below cost. Also router for sale, cheap. Velma Tunbridge, 623- - We are Nephi's permanent TV and Stereo Repair Shop. Open - Monday to Friday 9 a.m. to 6 p.m. 164. Kg? brick home. One-thir- d acre lot. Fruit trees, hot tub. Must sell. $65,000. 623-168- 5 for apApprised at $79,000. Call 17 pointment. 778 West 100 South Electronic Service Company 3 Phone safflower, 623-- 1 Luxury in up and down duplex. New large fireplace wood stove, bar, W 1. a"d7,: ,torage;.' vrai f 623-2583 or A9-24817 Two apartments. Allutili- ties paid. $230 and $260 per month. Mobile home space, RV space. Willow 18 Tree, 623-2- 1 ?0. 623-168- 5 top house. Sharp 623-007- REPAIR Notices For Rent This special message of thanks is sent, with love, to each and every dance student of Lisa's Dance Shoppe and their parents. We greatly appreciate the friendship, cooperation, and patronage we've received all through the year. There are so many people who worked so hard to make the 1985 Dance Magic revue a memorable, fun event for many, and we extend a big thank you to everyone involved. A special thanks to those who went the extra mile in their duties: the )HS technical crew, Earl Shaw, Robyn Wilkey, Kelley Paystrup, Kimo's Kamera, The Brinkerhoffs, The Total Lady, all those who helped backstage, the of the American Cancer Juab chapter Society, and as always, Judy and Neils Jensen and family. Thanks to those who were so thoughtful and gave us cards, gifts, and flowers. We are fortunate to work with so many wonderful people. Thanks to everyone!) Lisa Blackett. Danette, Tonya, and Rachelle. The family of Laverne Chapman sincerely thanks all you good people who came to our aid when our mother died. We especially thank the ambulance crew and the police officers who came to our aid when called so many times. Miles Anderson for his many kindnesses, the many doctors and nurses who worked with mother, and the nurses who were so kind to her while she was in the hospital. We also thank all our relatives, friends, and neighbors for their kind words of sympathy and for caring and sharing with us in the loss of our dear mother. Thanks for all the food brought into the home, for the beautiful floral' tributes (mom did love flowers), and for the tokens of money given to us A special thanks to the Fountain Creen bishopric and Relief Society sisters for the delicious luncheon they served us. Your kindness to us in our hour of grief will always be remembered. Also, a special thanks to all who participated on the program, to the pallbearers and to anyone we may have fog often who helped share in our sorrow at mother's death Again, our most heartfelt thanks Vem Chapman, Carole Hall, 17 Dem Chapman Times-New- Wanted Slide or swing set with Wanted to buy slide to attach to playhouse. Also camp17 ing trailer or tent trailer. Call Wanted Cood, clean topsoil. Contact 16-7B Robert Painter at Travel trailer big Wanted to rent enough to sleep four. To be parked in 17 Nephi J une 7 to Aug. 30. Call 623-107- 623-054- 1 623-259- Legal Notices JUDICIAL DISTRICT COURT FOR JUAB COUNTY, STATE OF UTAH In the Matter of the Calling of a Grand in Juab County. Jury ORDER U.C.A. Pursuant to Section (1953, as amended), a hearing to determine whether a grand jury should be called is set for April 30, 1985 in the courtroom of the Juab County Building, Nephi, Utah to commence at 11 a.m. At such IN THE FOURTH J. Robert Bullock of the District Court is to sit and hear in secret all designated information justifying persons claiming the calling of a grand jury. The uab County Clerk is directed to give appropriate advance public notice of this hearing Dated this 1st day of March, 1985. by the Court Cullen Y. Christensen David Sam Ceorge E. Ballif J. Robert Bullock Probate, guardianship, conservator, and trust notices. Consult clerk of the court or the respective signers for further information. time. Judge Fourth Judicial NOTICE TO CREDITORS Estate of PAUL ELWOOD DAWSON, aka PAUL E. DAWSON, Deceased. Probate No. 2052. All persons having claims against the above estate are required to present them to the undersigned or to the Clerk of the Court on or before the 25th day of July, 1985, or said claims shall be forever barred. MARIAN McClANCY 750 East 200 South, No 24 Salt Lake City, Utah 84102 MILTON T. HARMON Attorney for the Estate 36 South Main Street Nephi, Utah 84648 . |