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Show NephI, Juab County, Utah 84648 PROBATE AND GUARDIANConsult SHIP NOTICES. County Clerk or respective signers for additional information. NOTICE TO CREDITORS Thursday, October on or before the 19th day of 1968; claims must be with presented in accoi-dancthe provisions of Utah Code Annotated 1963, and with proper verification as requir- January, 75-9-- 5, s, EXERCISE Mrs. Earl Howard visited m Lindon on Sunday with her son in law and daughter, Mr. and Mrs. Newell Bracken and family. unattended. Mr. and Mrs. Gordon ThompWith increasing use of public lands additional effort must son and daughter Patsy of be given to preserve natural Ephraim visited with Mr. and beauties for the benefit of those Mrs. Thayne Jarrett on Sunday who follow, Mr. Nielson point- evening, ed out. Mrs. Norma of Oakley Springville returned home on Tuesday after spending several Camp Birch, D. U. P. days with Mrs. Rosa Gerhart. Read Belliston celebrated Meets at Home of his birthday anniversary at the home of his son and daughter in law, Mr. and Mrs. Joe Belliston m Salt Lake City on Sunday. Others attending for the occasion were Mr. and Mrs. Dee Belliston and daughter, and Mr. and Mrs. Duane Belliston and family of Ogden, Mr. and Mrs. Jay Olsen and family of Fountain Green, Kent Belliston of Alaska and Mr. and Mrs. William D. Howard and family of Nephi. Preservation of Beauties ed therein. Eugene S. Powell and Ray EUGENE POWELL, Estate S. Powell, Joint Executors deceased. Creditors will preof the Estate of Eugene Cautions concerning litter- sent claims with vouchers to Powell, Deceased. traffic by ering, Eugene S. Powell and Ray S. motorbikes and other vehicles, Powell, joint executors, in care Dates of publication: October of Milton T. Harmon, Attorney 19, 26, November 2 and 9, 1967 and fire were issued by Robert at Law, P. O. Box 97, Juab in The Times-NewNephi D. Nielson, U. S. Bureau of County Courthose, Nephi, Utah Utah. Land Management state director for Utah to the thousands of hunters going into the field this week end for openTO REDUCE YOUR HUSBAND'S ing of Utahs annual deer hunt. Hunters camping on public RISK OF HEART ATTACK lands are urged to leave sites in at least as good condition as when camps are made. All cans and bottles should be deposited in garbage cans or carried out; wet refuse may be burled. To assist in this, Mr. Nielson pointed out that BLM offices in Utah have limited supplies of plastic litterbags available for the asking. drive Growing use of vehicles and motorbikes is causing concern by land managers. Their indiscriminate use SERVE LESS DISCOURAGE off highways can cause rutting SATURATED FAT CIGARETTE SMOKING which will lead to serious soil erosion and watershed deterioration and impairment to natural beauty. Although there are no prohibitions at present for use of such vehicles on public lands the BLM official pointed out that imprudent use resulting in management problems may lead to restrictions. Although fire hazards on much of BLM administered lands in Utah are not serious, HIGH BLOOD PRESSURE? continued dry weather will agDOCTOR USUALLY CAN gravate conditions. He advised CONTROL IT. ENCOURAGE hunters to be cautious in handHELP HIM KEEP PERIODIC HEALTH EXAMS ling of any fire, including cigWEIGHT NORMAL arettes, matches and campfires. No fire should be left of TOGETHER- NEPHI LOCAL, SOCIAL ITEMS American Legion Auxliary of Hunters In BLM Asks Aid Mrs. Twila Winn The members of Camp Birch of the Daughters of the Utah Pioneers met at the home of Twila Winn on Friday, October 13. Following prayer by Flossie Sudweeks, minutes were read by Secretary Velma Hansen. Laura Price read a paper, Wheres the Grave of William Potter, and Jessie Worthington read the history of her grandfather, Jacob Hofheines. The lesson on "The Great Tabernacle was presented by Lor-en- e Those attending Kirgan. were Rheta Sperry, Verlie Tolley, Jessie Worthington, Hazel Sudweeks, Erva Howard, Laura Price, Flossie Sudweeks, Mildred Lunt, Sylvia Peters, Tacy Bracken, Luella Ostler, Blanch Cooper, Maude Ingram, Velma Hansen, Lavelle Svedin, Lorene Kirgan, Alberta Jones and the hostess, Twila Winn. Mr. and Mrs. Leo J. Smith of Las Vegas, Nevada spent several days visiting with Mr. and Mrs. James W. Mathews. Mrs. Smith is a sister of Mr. Mathews. - RE6ULARLY Mrs. Eldon Tanner of Preston, Idaho Is spending this week with her mother, Mrs. J, Earl Reid. Tour of East Coast in and Mrs. Richard W. Christiansen and baby daughtPictures Enjoyed by er Shannon of Albuquerque, New Mexico and Dr. and Mrs. Richard Parkin and family of 20th Century Club Sunset were week end guests of Mr. and Mrs. Allen Belliston. Mrs. E. R. Shaw was hostess to the Twentieth Century Club They came to attend the funeral services for Mrs. Leah Foote on Thursday, October 12. LitEvans, grandmother of Mr. was read by Mrs. C., R. Christiansen any and Mrs. Parkin. Lomax and minutes by Mrs. Clarence H. Pay. After a discussion of the years program and a few matters of business 2? E. BufeC&CIt were completed, the , evening program consisted of watching a telecast of Patterns for Parents and of pictures shown of a five weeks motor trip taken by Mr. and Mrs. Shaw through the East. The trip extended along the Atlantic States, beginning at Williamsburg, Virginia in the south, to Brunswick Mane, and then to Quebec Canada and to the Expo 67 at Montreal. Many interesting pictures of the Exposition were shown, and included also was a rather close range shot of Queen Elizabeth of England. Mr. Shaw . handled the projemtor and Mrs. OUR EGGS CAREFULLY. CANDLE "WE Shaw narrated the trip. Refreshments were served to TOO MANY GOLF BALLS LAND IN OUR CHICKEN HOUSE!" eight members. Mr. Meets at Home of Mrs. White The American Legion Auxiliary met at the home of Mrs. Merle White on Wednesday, October 11, with Mrs. Lee Anderson, president in charge. Following invocation by Mrs. James H. Ockey Sr., unit chap-plaithe pledge of allegiance was led by Mrs. Donald Bailey. Mrs. Fred Chapman was in charge of the program and introduced Mrs. Frank Morgan as the guest speaker. Mrs. Morgan gave a very interesting report of her trip to Japan. She spoke of the customs of the people, the beautiful parks, shrines, hotels, shopping centers, etc. Souvenirs of her trip were displayed. Refreshments were served to Mrs. Lee Anderson ,Mrs. Don in ini ui met Kneel Back RIFLES -- 30-0- 6 REMINGTON WINCHESTER GOOD SUPPLY OF SUPER XAND REMINGTON AMMUNITION - Red Hats - - Gloves - HALTERS - BLANKETS - Hunting and Pocket Knives Red Sweaters SADDLES - BRIDLES SADDLE PADS EVERYTHING HUNTER -INCLUDING THE LICENSE FOR THE Press Up Bonnie Prudden has won nationwide acclaim for her work in alerting people of all ages to the need for physical fitness. She is a consultant on physical fitness for Readers Digest and the Director of the Institute - 270 - 308 - 243 & & for Physical Fitness as well as known lecturer, author, television and radio personality. This series is designed to demonstrate an exercise curriculum which provides for a well rounded body conditioning. At the same time the series shown can be identified with the exercising benefits derived from the sport of bowling the nations most popular participating sport. dis(In this segment Bonnie cusses the Kneel Back and Press Up exercises, These exercises are achieved with the aid of a bowling ball.) KNEEL BACK BREAD avw' . BahkAmericard. jyjy n u Plumbing and ILv Builders' Supply Tv t The Kneei Back can be accomplished by following these easy directions. Kneel with legs well apart and insteps flat on the floor. If your foot muscles are tight and your ankles feel uncomfortable in this position, place a rolled towel under your insteps. -- 6 ACAOEMY MAYER AWARDS I (mu A CARLO PONII PRODUCDON DAVID LEAN'S FILM Of flOfiiS fS)RNAKS , DOCTOR ZimftGO - STARTS OCTOBER 25th VENICE -5 for 00 -Regular 36c dozen - - 4 doz .00 for 1.00 MEAT PIES TRY OUR PUMPKIN PIES 54 Assorted --- -5 mi BARGAIN bran? Chunk 39clb Piggy Back Specials BUY HILLS jBROS COFFEE B0TH-SA- VE TWICE! Zee T. Tissue4 "S S' With Purchase of - - - 2 GIANT CANS MEAT PIES IGA FROZEN RUTTED D U I I E It PILLSBURY IGA POTATO CHIPS - - -- IDAHO RUSSETS BACON - U. S. 57c 33c Gian! 5c OFF SYRUP - LogCabin 4c off 24 oz 59c PEPPER SCHILLINGS PACK SEGO MILK -T- 4 oz ALL CAN -- 39c 15 CRISP ICEBERS 1 pound bag - - 69c LETTUCE - IB 1 - t FLORIDA PINK LEAN GROUND BEEF With Purchase of 24 oz can PANCAKE MIX 4 lb pkg 49c Regular 79c With Purchase of I 50c HERSHEY BARS (Reg. 19c Each) - SOLID 2 lb 3 39 3 lb 21C tin tin BEEF STEW AJAX CLEANSER IGA llbyc 3 fin SWANSON CHICKEN TV DINNERS Give The For Birthday or Wedding Gifts only $4.00 per year Times-New- s WINNER OF 16 oz loaves COOKIES V With Purchase of If you bowl enough the exercise will keep your right arm strong and the muscles well toned . . . but what do you do with the left arm? It too must be exercised so lie supine on the floor with knees apart and bent. Hold the ball above your chest. As you slowly press the ball upward to full arm stretch, inhale as deeply as you can . . . try to fill your chest first and then even lower in your abdomen. When you reach the top of the pi s and you have inhaled as i oh air as you can . . . hold the . (and the air) for a slow count of three. Then as yo u ' wer the ball exhale all the air. When the ball is all the way dow"' and you think you have gotten Vid ofA the air, push a little hard .t you will be sure to find I. .tin more. Do eight. The Kneel Back and Press Up exercises which make demands on the abdominal muscle?, shoulder muscles and pectorc1" provides the same development as found in the pushaway phase of the bowlers approach, the right arm pushing the ball down to the right in one easy motion. i SMITH BAKERY WEEK END SPECIALS DEER OR WIFES ROLE in helping husband to avoid or delay heart attack is emphasized in intensive risk reduction programs of your Heart Association. It is among many activities supported by public contributions to the 1967 Heart Fund Campaign, being conducted throughout February. ald Bailey, Mrs. Vem Davis, Mrs. Roy McPherson, Mrs. May-Io- n Bowers, Mrs. Rex Hill, Mrs. James H. Ockey Sr., Mrs. Fred L. Gadd, Mrs. Fred Chapman, Mrs. Henry Svedin, Mrs. Cleon L. Memmott, Mrs. Merle White and the special guest, Mrs. Frank Morgan. n, MODERATELY Holding the ball against your chest and keeping your body ab- solutely stiff and straight, lean slightly backward then return to the straight position. You will feel considerable pull in the front of your thighs. Gradually allow your body to lean further and further back. As the angle increases you will feel more pull in the abdominals and then in the seat muscles. As your strength improves add a twist action to the exercise. In the upright position, turn your body to the right and then lean back maintaining the twist all the way back and up. Then re-- 1 peat to the left. Do eight slowly. j PRESS UP To achieve the body conditioning benefits derived from the Press Up follow these simple directions. Page Five 1967 19, GRAPEFRUIT SNOW . WHITE LB 10 lb bag TABLERITE lb THICK SLICED pkg lb LB 59c CAULIFLOWER vv 319 TABLERITE ASSTD II LUNCH MEATS 6 oz IFROZENIFOODS1 IGA FISH STICKS 8 oz pk 37c TURKEY ROASTS 22lb 2.98 SLICED TURKEY WHOLE OPEN GOLD STRIKE STAMPS J OPEN FRIDAY UNTIL 7.00P.I.1. for your convenience X JERSEY BROWN GLOVES prJ(5)C LIGHT AND WARM BIG GAME Week Days ny OTYMraVW r 1 rifT irrn ctbcei ustom Cuffing, Wrapping, Freezing PLENTY OF ANGLE PARKING STORE-FRON- T AND STORE-SID- E 1.59 - 7:30 a.m. to 6 p.m. Sat: 8 a.m. to 6 p.m. 2 lb LB 31c CUT UP 3 LEGGED lb 33c 3 BREASTED lb 35c lb NEW FREE STORE HOURS - BAGS (reg. 79c) M-- 16 MAURADER RIFLES For w - ONLY 398 theLitflehunfer 1 |