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Show GUNNISON GAZETTE. vr serin olcihiill LARES ikjk. UTAH STATE NEWS Ii.uh il will b la .ii I. hi. i fittingly cdc-- t F SCIENCE OF LIVING. Dr. George F. Butler IBG mm UTAH. OUNNI3UN, M THE Eat and How to FROM ITS BOIES to Rebuild the City. Honduras Joins San Salvador As- similate. Dr. George F. Butler, medical fcuperj ut of the Alma .Springs Sanilui. tarium, Alma, Mkh.. In the October number of "How to Live, gle some interesting us well as senULIo rules n-l- Mechanic of All Kinds in the Build' log Trades Are Needed in Order Tells Ho w to i r acquiring and Keeping health. Ho drink, wo i.is; "Without we eatto and both rests do The dh! prmocalhe in process with the ap elite, which, ef time, becomes a ury uncertain glide; for the palate will of tea induce and relish for that which is a mix ldeiouH and indigestible. j hij.1 The old sajing of tat what you like Is now shunned by ever) body of 20 Still, without appe) ears experience. a.Talr to subdifficult It Is a very tite, sist for the pleasure depends chiefly . The relish may beupon the iHS.-dicome, as has been stated, a vitiated me, but It Is quite possible to make the stomach, by a little forbearance and practice, as enamored of what Is wholesome and nutritious, as of that which Is hurtful and not concoct Ible. "The delicate Again he says; should feed carefully, not abundantly; It Is not quantity which nourishes but only that which assimilates. la "Bo careful of your digestion the keynote of the doctors argument He says: "Health In man, as in other animals, depends upon the proper per formanco of all functions. These functions may be shortly said to be three: (1) tissue change; (2) re moval of waste; (3) supply of new material. For tho activity of man, like the heat of the fire by which he cooks his food, is maintained by combustion; and just as tho fire may be prevented from burning brightly by Improper disposition of the fuel; or Imperfect supply of air, and as it will certainly go out if fresh fuel is not supplied, and may bo choked by its own ashes, so mans activity may be lessened by imperfect tissue change and may be put an end to by an insufficient supply of new material and imperfect removal of waste products We should see to it that free elimination is maintained, for the ashes must be kept out of the system in on der to have good health. The skin, kidneys and bowels must do their eliminative work properly. If the bowels occasionally become torpid, try to regulate them with exercise and proper food, such as fruits, green vegetables, salads, cereals, corn, whole wheat or graham bread, fish, poultry, light soups, etc. Plenty of water is also valuable, and a glass full of cold or hot wrater the first thing upon rising in the morning will aid much in overcoming constipation. Regular habit, cold baths, and massage are very efficacious. In case the constipation does not yield to these hygi enic measures, some simple, harmless laxative may be required, such as Cali fornia Syrup of Figs a g preparation of senna in fig syrup Laxative mineral waters are beneficial in some cases, but not to he em ployed continually. Above all be an optimist, keep the heart young. Cultivate kindness, cheerfulness and love, and do not forget that we shall pass through this world hut once. Any good thing, therefore, that wre do, or any kindness that we show to any human being, let us do it now. Let us not defer it or neglect it, for we shall not pass this way again. f Attack Upon Neighbor Wml. lu begun fiti the Mount pick s I S,in Francisco. Sun Francisco I Oil me WACt tin plain t Kujhvlllc. arising frum its ashes with a rapidity discovered by ( opP j urc lja that surprhos all. and building is pro In tho a trench laborer digging greasing on all sides. The labor sit , Central America Again in a State of nation Is exciting much Interest and inlirtet of Salt laiki. Thonm Blackuiore, a section hand, quiry and the California promotion as struck by a switch engine in Og-Iccommittee, after careful Investigation and conference with the employers and m- loudly lujured. and employees, ttmnigh the building The people of Huntsville, Weber trades council with which all building tounty, arc planning the installation trades artisans are affiliated, and the if an electric light system. I Panama. A telegram received here bujider8 exchange and builders asao A reported case of glanders from from San Salvador says that Honduras I cjatj0n representing the employers, I Cache couuty has been verified by Dr. has declared war against Guatemala: contractors and material men, has as of state B. board T. Beatty of the According to this same message thoLerlaJned lhat n ajj trades except tho baalth. following proclamation haa been clrcu-- i building trades the demand is fully I Three hundred people, headed by lated In Salvador: supplied with one exception, ordinary Uiree bands, left Salt Iake on the 14th "General Bonilla, commander of the I laborers, several thousand such men tor Denver to attend the Elks' con- Salvadorean army, has repelled the being in Immediate demand for rail and debris removal tention. Guatemalan forces at Matap m , in way construction trades conditions are jn the building Frank Mlaone. an Italian section Salvador, ten miles east of the Guate-- 1 entirely different. Mechanics are need I land, was run over by & passenger malan frontier. The victorious army ed in all departments of the building In the following train near llreen Itlver, being fatally of Salvador retained the positions Industry, particularly workers. electrical Plumbers. trades: nemv I injured. t ure fix and electric hangers, hod gas I war Honduras of declaration i The hj cement workers, Andrew Pierce, a Springville bricklayers, on Guatemala, brings a third state ac- - bridge and structural Iron workers. sustained serious injuries by into the Central American trou- architectural iron workers, plasterers, tailing from a ladder. His hip was lively sheet metal workble which has been progressing with1 lathers, carpenters, iroken and he was otherwise hurt constructors. ers and elevator more or less severe fighting and blood-- ; Frank Crowley, a mining man from shed for a mouth or more. Honduras! Bullfrog, Nevada, fell from a street and Salvador are now arrayed against sur In Salt take City, his collar bone I west. on the their Nicaragua Citizens of Louisiana Town Clean Out neighbor dislo-lated- . shoulder his and broken leing Gang, and Costa Rica are the only two counbeen and has it of a work still tries xew Orleans. Tho passive Christian Hildebrand made a vicious the former is about to take part markable city house cleaning party ittack upon Alfred llli, a fellow work in the fighting. which piaced 150 negro men and wo- uan. In Iogan, felling him with a The present trouble in Central AmJ men on board a passenger train at shovel, Inflicting serious erica has been brewing for a lonpj Lake Charles, La., and shipped them Ojuries. five time. For the past years the revoi 0ut of the town and parish Is told in A company has been organized in '.utionists in that country have been1 dispatches to the Picayune. They lalt Lake City, with a capital stock planning, intriguing and preparing for were with same train ue on placed if $10,000, for the purpose of manu- the overthrow of President Cabrera,: the body of a negro who shot and facturing macaroni and the kindred and in their efforts to this end they' killed the city marshal of Jennings, iroducts. have not failed to appeal for support ja., and who subsequently died in jail William Lacey, aged 27, a lineman, to certain elements in Honduras and at Lake Charles from wounds re vas shocked to death while at work Salvador, working on the nationa1; peived while attempting to avoid ar in Ogden. A hole in his glove is said jealousies for the first place among rc.?t. Shortly before midnight the ne the several states forming Centra? gro tenderloin known as the "Hole-into have been the means of the fatal President Cabrera has been I America. wras invaded by several iccident. criticised by his enemies: dred white men, including some raem-,TheThere is a scarcity of brick for declare he rules with extreme bers of the state militia on their way i States encampment. f0 the United lullding purposes in Salt Lake to the despotism, that no mans life ,1 safe the) The under his ai administration, dispatch says: ixtent that contractors are being held' is country morally and economics-!"House after house was visited ana ack on nearly every building that is going to the dogs, under his unwise the inmates, not even being given leing erected in the city. and ill advised course time to dress, were taken out and On the other hand President Ca-- ' turned over to a guard. The motley Mrs. Ed Farrer and Mrs. George E. has declared this revolutionary' group was marched under guard of Ross of Provo were thrown from a ?rera movement to be inconsequential and pistols to a water tank about a mile tuggy through tho horse becoming un- that the governor would promptly put' from towm, a passenger train Was s it down. manageable, while out riding, both stopped and the negroes put aboard President Cabreras term of office; being painfully injured. their fares paid as far as the par-i1905. He has, how in fact Rh expired nn0( members of the guard ridingWhile Homer Call, an aged citizen fever, insisted on holding offioe. far with them. Some of the nethat if Willard, was assisting in hitching Cabrera s army is said to have no gj-- women were shipped away in ip a wild horse he was thrown to faith in him. The pay of the soldiers their njght oresses. the ground, receiving a dislocated1 has often been in arrears. The fight Ihoulder and other Injuries. ing men of the states of Central Am; LOWER HOU8E IS JUBILANT. are more automaton erica little than The second attempt to wreck Seth to be led into battle, to shoot, td flrowns butcher shop in Salt Lake charge and to be killed at the conp Council of the Russian Empire Accepts Famine Relief Bill. City was made one night last week, mand of their officers. The army i rhen a bomb was exploded under the Guatemala is in fairly good shapei St. Petersburg. The council of the There are some 7 000 professional sol,' building, which was badly wrecked. without amend- diers in the republic with 56,000 abla I empires acceptance Henry Earl Wilkinson, the bodied men of service age. The rej ment of parliaments bill appropriating lid son of Nicholas Wilkinson, a serves amount to about CO, (CO iron. It $7,500,000 for famine relief, came as loach counter in the Rio Grande was reported that Guaiemala had 50, a surprise but has occasioned the Trees of Great Age. fards, was drowned while wading in a 0Q men under arms near the Salva greatest jubilation in the camp of the The distinction of being the oldest pool just west of the Jordan river, in Threvohftionists are said to have 10wer house- - M U ls resarded as a T;e living thing undoubtedly belongs to Balt Lake City. plenty of fighting men, arms and ami J of lack of confidence in the Goremykin one of four trees. A century ago Da A railroad to Ely, Nev., from Salt munition, and they doubtless have lm I ministry on the part of the upper Canbolle found two yews, one at Fort-inga- l, in the While in Perthshire, and one in Hed many speeches j,ake, opening up the Deep Creek vaded the frontiers of Honduras, Sal- j chamber. favored sor, In England, that were estimated the of council really empire Mexico and vador the during fighting country to the merchants of Salt Lake, to be, Cabera. They are headed by the adoption of the cabinets recom-Gener2,500 and 3,240 is among the possibilities. The board against M. L. Barrillas, that it years old.respectively, a former presJ J mendation, they recognized are Both still flourishing, Df governors of the Commercial club e ident of the country, who has- the as-- ! I would be a fatal mistake for the and the older tree has a trunk 27 feet has the matter in hand. of Generals Castillo, Pined'icil to antagonize the lower house in round. and Toledo. Guatemala is a little larged I the present crisis. Moreover, those While cutting alfalfa, Dee, the who were aware that the r- - Window's . SootWne Sjrnp. son of Joseph D. Cox, of Lehi, than the state of Ohio. Its population on the inside between the government '1eethfns softens the gums, reduces to is 60 per cent pure Indians, the re- ( negotiations hammatioa, Uays pain, cures wind coUo. 25c a bottto. had his foot severed from his leg, just mainder chiefly halt castes and aland the constitutional democrats were were above the ankle joint, the severed small portion of pure European dej entering the final stage naturally Soma men only open their mouths to member being held by but the tendoD fecent Influenced by coming events. emit a kick. in the front of the ankle. in . b-- th-Hr- e n car-lette- r, faj--jgfg- "Hole-ln-the-Wa- ll - d re-sal- . Dng-handle- d 1 the-Wa- ll liun-harshl- y y - la-lie- non-irritatin- n I 0 1 11-ye- - al coun-sistanc- |