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Show SKIRMISH ALL DONE OUT. STRAWBERRY A PERFECT FOOD Fruit Juices Admirably Adapted to Those Requiring a Light Diet. Although the strawberry has been In cultivation for nearly two hundred and fifty years, the wild strawberry dates back Into the times of antiquity. we This luscious berry, which o much enjoy,' was peddled about the streets of ancient Grecian and Roman cities by hucksters, many centuries in the past. Virgil sings of it in bis pastoral poo ms, and Ovid mentions It in words of praise. The cultivated strawberry plant reached Europe about the year 1712, but attracted little attention and made little progress until about 1750 or 1760, when another kind than those previously raised was brought from Chill one having a pleasant, pineapple like aroma, which was known as the pine strawberry. In Ainerlta, during the early colonial days, the wild strawberries of the field were abundant and furnished a These much prized article of diet. wild plants were transplanted to the garden and produced fruit of increased size, The garden strawberry is, therefore, pn American product. It e adapts Itself to a wider range of and to greater extremes in than any other cultivated fruit. There are a great many varieties, each peculiar to its section of the country. As the strawberry contains abundant units of potash, lime, and soda, its value as a food can not he What is more refreshing on a from , warm day, after being fatigued labor in the fields, or perchance, after returning from a long walk, than to slt down to a dish of these luscious hordes, which our Creator lias so kindly caused to grow for us! As you cut them with the siioon and the fine rod juice begins to flow, note the contrast between this flight and the one, so horrifying, of cutting a piece of bloody moat, causing the oozing out of the blood, "which is the life. "Take not the life vm cannot rive. All thing have equal right to live. For persons very 111 with fever, or for any others who require a light diet, there Is nothin better adapted than fruit Juices. This is the lightest diet which can be taken, digests easily and Is very refreshing, because of the valuable acids which the berries contain. Further, the fruit acids are germicides, keeping the stomach, and in fact the whole alimentary canal, to a great degree, free from germs, which would otherwise do much mischief, overpowering the body weakened from battling against disease. According to some authorities, beside . the antiseptic property of the strawberry, It possesses more a curative property. Linnaeus, it is said, was persuaded to take strawberries duping a severe attack of sciatica, with the result that a sweot sleep ensued, and when he awoke the pain had sensibly subsided. On the next day he ate as many strawberries as possible, and on the following morning the pain was gone, and he was able to leave his bed. Gouty paina returned at the same date In the next year, but they were dispersed as soon as Linnaeus was able to get strawberries. As the etraw berry excels all other common fruits In the amount of mineral salts, It Is likely that this fruit is beneficial In gouty states. Strawberries are best eaten Just as they come from the vines, after being thoroughly washed, with as little sugar aa possible, as much sugar renders fruit less digestible. The strawberry, as well as all other acid fruits, does not combine well with milk or cream, so this should he avoided. Canned berries are very nice for use when fresh ones are out of season. , . Fruit Soup In one cup of Juice cook one tet.ipoonful of aago until transfmre..t. Add one cup of pineapple Jut j. one tnblospoonful of lemon h'ce, one tnblospoonful of sugar. Sene "hot as soon as pell $ rated. . Strawberry Minute Pudding.-Cooa quart of ripe strawberries tn a pint Of water till well scalded. Add sugar to taste. Sktm out the fruit, and into the boiling Juice stir a scant cup of granulated wheat flour, previously rubbed to a paste with a little cold water: cook fifteen or twenty minutes, pour over the fruit, and serve cold with whipped cream. to-da- y lall-tiul- aw-berry Toast. Take fresh Strawberry strawberries and mash well with a spoon. Add sugar to sweeten, and serve as a dressing on slices of xwlo-bae- $ dll! lit wa on IlKl no ha ilKt 1 iald nr 'or k previously moistened with hot water or hot cream. When fresh berries are not ohtntnxble, turn a esa of well-kep- t berries Info a colander over an earthen dish, to separate the Juice from the berries. Place the Juice in a porcelain kettle, and heat to boiling. Thicken to the consistency of cream with cornstarch rubbed smooth In a little water; a tablespoonful of flour to the pint of Juice will be aliout the right proportion. Add the berries and boil up just sufilclently to cook the Hour and heat the berries. Serve hot Rest Few people really know how to rest Exercise la very nocessary to health and many do not take enough of it; but on the other hand, perhapa even more people rest too little, or what amounts to the same thing, do not rest properly. No matter how welt developed the muscles are, If they are rigid and stiff they will not do the best work. They must be readily relaxed when not In use. Even athletes If they really understand the laws of exercise, strive for relaxation as well muscles. as for Veteran Joshua Heller, of 706 South Walnut Street, Urbana, 111., says: "In the fall of 1899 after taking Doans CldDey Pills I told the readers of this paper that they had LINE THEY HAD MET BEFORE. AT CREEDMOOR. of Sham Inspiring Sight in Advance Battle Skirmishers. run To the spectator the skirmish matches. the cl Is the most Interesting E. Evans in OutFays Lieut. Frank from the tarhundred yards Six ing skirmishers of gets the thin line of the march! awaits and forward wavers It Then bugle. at the C00 yard line halts and drops. fir With the last note of commence and crack rifles the spatter ing Then on to the other rant s the line now in the swings, now at quick and car cadence of doub'e time, the men characteristic in rying their pieces attitude. At the behest of the bugle the line drops to the ground and tar pumps out its leaden flight at the and faster The grows firing gets. more furious, the bugle rings out mel low and clear, and at the short range the line writhes with the quick flashes of magazine fire, and rattling shuttle of crackling sounds and the whirr ol bullets. The crash and rattle of the this ragged volleys lend a realism to riflemen relentless advance by picked the upon the silhouetted figures of the to even that brings, paper tagets man who knows not the butt from the muzzle of a rifle Pe old blood-lus- t back from the d! tomb of ancestors relieved me of kiddisney trouble, Rest means relaxation not only of posed of a lame the body, but of the mind also. In Pack with pain America, particularly, we are apt to icross my loins and forget this. That is why "nervous beneath the shoulis such a popular phrase der blades. During prostration Just now. The Germans, as a nation, the interval which go more slowly than we do in all has elapsed I have rethings; the English and even the lad occasion toKidFrench take life more easily. Perhaps tort to Doans our atmosphere conduces to energy ney Pills when I and hurry. At any rate the popularity jotioed warnings of of such words as strenuous, "hustle in attack. Op each oband the like. In this country, show our and every occasion the results as as were Just tained satisfactory as a nation. t attitude to were the first when brought pills Of course we cannot Immediately I Just as emphatically ennotice. my change all this. We do not wish to. as I did Enthusiasm ad energy, hard work dorse the preparation two over ago. years and hard thinking, have brought us Foster-MllburCo, Buffalo, N. Y. to our present state of prosperity, and For sale by all druggists, we cannot afford to fall back now. No proprietors. 50 cents per box. do we need to. Hard work, whether price of hand or brain, does not kill, but Clean Liver Is to Be Relied On. continual work and worry do. If we When there Is a promotion to be would secure the future generations made In the office or store that he Is from nervous degeneration, we must in he SAVED CHILDS LIFE. It. Maybe he Isn't a better gets learn how and when to relax. worker than the other fellow) the This is very hard for some tempera- sport. He may even be less capable Remarkable Cure of Dropsy by Dodds ments. Some people must have their than "the sport Is when he Is Kidney Pills. hands constantly occupied In some right. Rut the clean liver Is reliSedgwick, Ark., June 19. The case way, and it is difficult, of course, to able, he can be depended upon to do of W. S. Taylors little son is looked remember that haste is often slower his work day after day, and to last. upon by those Interested in medical than deliberation. We say that have The man who plays the sport, whose matters as one of the most wonderful no time to go slowly. energy Is continually below par, sees on record. In this connection his fathA great fault in busy people is their tbs other fellow get the promotion, er makes the following statement: failure to relax thoroughly at night. curses his superiors for favoritism, Last September my little boy had Many go to bed and sleep, after a and goes out to get drunk over 1L dropsy; his feet and limbs were swolfashion, but with tense nerves. The Boon he Is one of that large army of len to such an extent that he could mind should be as divested of worries "booze fighters," who drink because not walk or put his shoes on. The When and cares at bedtime as the body Is of their system craves liquor. treatment that the doctors were giving clothes. The muscles must be relax- they lose their Jobs and go to the bad, him seemed to do him no good, and ed. If exercises are taken at night, and finally fall victims to the drink two or three people said his days were short, even the doctors, two of they should end in a few especially habit, their friends all Bay Too bad. for relaxation. Some of the most And the clean liver is then Just get- the best in the country told me he would not get better. I stopped their helpful of these relaxing exercises ting Into the prime of a long and satisfactory life. Chicago Tribune. medicine and at once sent for Dodds may be mentioned: 1. Stand easily erect, chest raised Kidney Fills. I gave him three Pills a Some Famous Sayings, one morning, noon and nfght for and abdomen in, and let the head fall day, From Dryden comes 'through thick gently forward, then arms and trunk and thin and none but the brave eight days; at the end of the eighth above the waist. All this must be deserve the fair. Nathaniel Leo an day the swelling was all gone, but to done without effort, the breath being English dramatist of the seventeenth give the medicine Justice, I gave him gently expelled at the same time. Aft- century, wrote when Greeks Joined eleven more pills. I used thirty-fiver a little pause, raise the body slowly. Greeks, then was a our Pills in all and he was entirely cured. 1 consider 2. Stand erect, raise the arms modern "a case of Greek meet Greek. your medicine saved my above the head and let them fall-f- irst Shakespeare, of course, has showered childs life. When the thirty-fivPills ,the fingers, then the wrists, then the modems with household phrases. were given him, he could run, dance the arms. Matthew Prior of the seventeenth and sing, whereas before he was an in his mothers arms front 3. Let the arms hang at the sides, century passed down to us of two Invalid then slowly and gently awing them evils I have chosen the least; Byron morning until night. from aide to side, gradually letting the gives us as clear as a whistle; GoldHave You Noticed That head and then the body swing with smith, ask me no questions and I'll When a man becomes peculiar as to them. not no and tell you fibs, Cowper the color of his neckties It Is fair to Remember that your object ia to re- much the worse for wear. "Selling presume there Is a woman In the lax the muscles and do all these exer- a bargain and "fast and loose ease? cises easily and with as little exertion comes from Loves Labor Lost, and as possible. Pope's prologue to "Satires gives Opportunities In Cuba. As good as a play go snacks. Vow tttb time to ternre Und In Lb Gloiin tfco io) Unrest American Colonf In Cotta. Fe Its All Dead." originated with King Charles when In flmt terms. Money lo fruit raising. Lsnre profits on email A physician recently related an Inci- parliament attending the discussion Inttetments. Write fur free lllutrstei booklet. dent which had come under his ob- of a divorce bill, and Cowper exclaim- Cuban Lm4 k Stenmahip On., S3 Broadway, H.Y. City servation showing the aversion a cer- ed, God made the country and man Threshing in India, tain little fellow of 4 entertained for made the town. In India threshing Is still done by dead chickens. On being seated at a hand or by bullocks treading on the Why Johnnie Stayed Home. table upon which was an uncarved grain, and the winnowing also la done to called officer truant the When chicken, he cried out in evident disby hand. tress, It's all dead, mamma! I must see why a certain small boy bad been this received school he from absent At the conference of the managers have hurted It, and he could scarcely be persuaded to remafn at the table reply from the youngster's mother: I of the New York Central Lines, held until the dead creature was carved have got a new, blouse which buttons In New York June 6th, all lines beat the back and as 1 don't like to ing represented by their General past recognition. Children are naturally tender and ask the neighbors I have to keep Managers and Passenger officials. It to fasten It for me! was decided, beginning with the regusympathetic, not only toward each Johnnie at borne lar summer change, Sunday, June other, but also solicitous for the welPopulation of Westman Island. fare of the lower animals. The parents The Westman Island, south of Ice- ISth, to quicken the speed of the of this child will probably congratulate land, has a population of 500 souls. "Twentieth Century Limited" so as themselves when his tender nature be- They live almost entirely on fish. to make the time between New York comes eo calloused that the sight of a Even the few animals are chiefly fed and Chicago elghteeli hours Instead of twenty hours, the New York Central dead animal being devoured will seem on fish. Lines having made the twenty hour to him entirely consistent, and will no FOOD IN SERMONS. time during the past three years, and longer excite his pity. also made the run between hnvlng of the In the stock yard reed the Dominie Many boys Right and the Ser- New York and Chicago In twenty districts of our large cities are mons are Brilliant. hours with their "Exposition Flyer advanced In education In thl for A and for the one hundred and eighty dnjs conscientious, fliey consider It rar Anusement to clergyman of the Columbian Exposition in Chitorment the stock before they are mlueotly 1 successful wr . am to bear glad testimony cago In 1.13, twelve years ago. unloaded from the stock cars. One to ,he pleasure and Increased measThe New York Central I Im-- make method Is to poke them with red hot ure of (tlielency ami health that have the point that the New York Central Irons until the animals give ent to come to me from adopting Grape-Nuthas had In service the State the most piteous outcries. food as one of my articles of diet. which has been the fastest Express The barbarous custom of college "For several years I was much dis- train In the world for Its distance. hazing Is another manifestation of tressed during the early part of cacti 440 mile for fourteen yars, having same this spirit of cruelty, which,' day by indigestion. My breakfast, held the world's record for that tlm when (mplanted early enough in the usually consisting of oatmeal, milk and for three years and iso days hav-inchild's mind and then carefully fos-- and teemed to turn bout and held the worlds record for a tered and cultivated, will Invariably failedeggs, to digest After dinner the thousand mile tra'n In twenty hours. In due time produce a bountiful harheadache and other symptoms followThe proposed schedule of eighteen vest of undeslrnhle fruits In various ing the bro&kfast would wear away, hours Is simply the extension of the of manifestations human shocking only to return, however, next morntime of the Empire State Express" cruelty. ing. through from Iluffnlo to Chicago, the Having heard of Grape Nut food, time having been made for fourteen I finally concluded to give it a fair Breathing and Digestion. between New York and Ruffalo. The stomach lies Just below the trial. 1 quit the use of oatmeal and years On this new schedule, the train will diaphragm, and a portion of the me eggs, and made my breakfast of leave Chicago at 2:30 p. m cnanlcai work of the stomach, the Grape-Nuta- , cream, toast and Postum. Grand Certral Station. New arriving Torn, food and the digestive The result was surprising in Improvmingling of the t 9:30 next morning, and returning, fluids, la performed by the diaphragm, ed health and total absence of the will leave New York 3:3o p. m., reachwhich, aa it moves up and down, distress that had, for so long a time, 8:30 a. m. following day. ing Chicago kneads the stomach and Us contents, followed the morning meal. My digesAt the ame time, the I ake Shore and so greatly aids digestion. In or- tion became ouce more satisfactory, Limited will be quickened up en dinary breathing In a quiet person the the headaches ceased, and the old hour, and will make the time from movementa of the chest are so slight feeling of energy returned. Since that to New York hi 23 hottra Chicago as to be scarcely notice vile, and the Ume, four years ago, I have always j of 24. leaving Chlraro C30 p. action of the diaphragm products lit- had Grape NuU food oo my breakfast tn-- , by tjie Lake Shore and arriving table. tle effect; but by moderate exercise N w Tork 6:30 p. m.. by the New "I waa delighted to find also, that Y..ik these movementa are greatly inCentral. creased, more than doubled, and the whereas before t began to use Grape-NuThe "Southwestern Limited food I waa quite nervous and bestomach Is energetically kneaded. In No. 11, which now leaves Grand train, Centhis way, moderate exercise alter eat- came taslly wearied tn the work of tral station at 1 m., p, win, beginning sermon and In study, a June The practice of preparing ing Is beneficial. 18th. leave at 2,04 p. m saving breathing movements la also very marked improvement in this respect an hour to an bout and a hair on the resulted from the in change my diet. present helpful for persona who have slow Journey to St. Louis and I am convinced that Nuts food Grape digestion. Exercise out of doors Is especially produced this result and helped me Modesty is to merit whst shadows Fresh air, and especially to a sturdy condition of mental and helpful. to the figure In a plrtire. It Are physical strength. cold air, sharpens the appetite, and "1 have known of several person give her force and rellef.-- LA rreatea a demand for fond by burning who were formally troubled as I wss, up the waste matters with which the who have been helped at I have and tissues ere clogged, and preparing the Do It Now. been, by the use of Grape Nuts food, new for which material, way digestion on if you art about to make a trip any-- a my recommendation, among whore Introduces Into the blood. hero, let me know. Pleased to give may be mentioned the Rev. , a to low rates now a missionary to China." Name feu fullofInformation Claims to Be 167 Years Old. em thl summer train serplenty Postum given by Rattle Company, Manuel Del Vella, of Menlo Park, a vice, etc. "The Snnta Fe trade mark Creek, Mich. le the sign of etfety, suburb of San Francisco, Cal., claim speed and ease. a reston. "There that he Is 1S7 years of age. He has Rend the little nook, The Road to certificates showing that he was born Awllvllle," In each pkg. City, Itsh. In Zacatecas, Mexico, on Nov, Si, 1745. to-da- y n e tug-of-w- e fiyt' hard-workin- g s lre g d SADIE ROBINS'; Girl Suffered From Arnold Daly and Hie Leadtmi Pretty Pelvic Catarrh-Fo- und Reminiscences. Exchanged Lady In A Few Dayj, Arnold Daly, who has made such a who and Shaw Bernard of good thing Irishspeaks of bringing that lively inman to this side next winter, is volved in the following: Miss Louise Closser. who played Canada Vs Prossey the typewriter In Sy t last season, told the story at a y&Y1 & other day. the school dramatic When I resolved to go upon the still stage, said Miss Closser, beinghroh-man- s a young thing, I went to Mr. office, steadying my nerves at Ute door by repeating over and over 0 "''V of tgaln 'Perseverance is the price sentisuch-likbracing success and ments. In that way I got as far as the anteroom. There I saw an office boy IV sitting with his feet upon the desk and a newspaper before him. " 'Is Mr. Frohman In? I asked. Naw, said the office boy, without changing his position or raising his eyes. Then Ill wait,' said I. I waited an hour in silence. Then it occurred to I adme to put a simple question. office absorbed boy. still dressed the When will Mr. Frohman be in? " lie aint goin to be in, he answered shortly. Hes In Europe. 'Naturally I retired after that, When I went into Mr. Dalys company last winter I told him the story. Were you that girl? he said. 1 New York was that office boy. Times. CE When & . i v well-know- n c (S pc VX 11 t! irr P el ,' e - lift h t ; let 'V--' o f jCl boa iinf r IDE li i KUO 0 on! p-- r HEOUOUSSS WEAKNESS SNAPSHOT PRIZED BY ACTOR. BY PE-R0-K- 11 In Camera Caught Sir Henry Irving the Act of Sneezing. Sir Henry Irving has in his possession a. photograph taken many years ago, In which he Is the center, of a small group of people, which he says nothing would make him part with. The occasion on which the photograph was taken was the landing of Sir Hen-rIrving and s jme of the members' of his company from an Atlantic liner, and a snap-sho- t artist who was there took a picture of the group just before they left the vessel. The weather was cold and raw, and just as the camera was about to snap Sir Henry started to sneeze. The photograph represented him, well In the foreground of the group, with his face drawn and contorted, in the very act of sneezing. In showing the photograph to some friends one day Sir Henry remarked: I prize that photograph more than nny I ever had In t which I appear, because it represents me In an entirely unconventional New York light Times. v Miss Sadie Robinson. 4 Malden, Mass., writes: ' Peruna was recommend about a year ago as an excellet for the troubles peculiar toon-aI found that all that was a medicine was true, I am p endorse it. I began to use It about mu ago for weakness and nem caused from overwork and it ness, and found that in a fa began to grow strong, my ap; creased and I began to sleep s A !Si Hi consequently my nervousness away and the weakness in tt organs soon disappeared am been well and strong ever slot. Address Dr. 8. R. P ft! 0 Hartman, The Hartman Sanitarium,! O., for free medical advice. L pondence 6trictly confidential Why Not? Say, papa," queried llttb looking up from his book, plant bird seed when they raise sparrow grass? Yes An Awkward Situation. Congressman Morrell, of Philadelphia, said in the course of an address Housed to National Guardsmen: As colonel of the Third Regiment of Pennsylvania, I once took part In ought to be decorated asduhV an odd and amusing episode. ana healthful by using My regiment was marching down Broad street in the van of an immense and magnificent parade when, near Walnut street, it became necessary to push the people back a little. The i ropes bad broken at this point, and the A Rock Cement tn Ufnl t enpeople, quite unintentionally, not rub or scale. v vermin. No washing of wJ.'. croached on the line of the parade. plied. Any one cun brush It w I assigned a handful of young cold water, llaln Unting an If. most elaborate reiiff, iuxc privates to help the police handle the the frevotug may hedone withit. v I crowd, and one private, stationed near (bearing fanciful names i do not have IhecrmW1 me, I kept my eye on. He got every- Water) of Alubuetlne. They are animal matter. body back except a fat man. This per- etna or other feeding 11 erase germs, rut) bis. son did not move. and spoiling walls, clnthlnt. -Private, said I, put that fat man finish ex musthe washed oT ly filthy work. Itujr Alabs.tisj hack. packages, prnyffM He says he cant get back, the Tint card, prstty wall an.l Hints on Decorating, and our a I crowd is pushing so, the private an- Vice In color piau, Ire making swered. Put your musket butt in his chest, ALABASTINE CCMT said I, and force him back. You are Grand Rapids, Mb Churches School and Horn1 ' lre-trn- i-i- nvn-pou- the stronger. " Yes, said the private, I know Im the stronger, but hes the foreman of our shop. Dainties for the Invalid. Simeon Ford tells of soiite amusing experiences of a lady he knows who Is most charitably disposed toward the poor of the slums. One day this worthy woman In the goodness of her heart visited a small boy In whom she was Interested and who was convalescing from a long Illness. With her she carried some fine fruit for the lad; hut to her surprise the mother received the offering rather dubiously, vlnclng llttlo appreciation of or gratitude for what the charitable lady thought would be most acceptable to the little sufferer. When next the good Samaritan called at the place she asked the mother how the hoy had enjoyed the fruit Very well, was the laconic answer. "And did he eat all of It? Oh, yes, responded the mother, carelessly; "he got assy with It all hut the right; like nte, ho dont boy care much for frills; like substantial and tasty, fr something Instance, lg a feet." New York Times, H..W t f 1.. loves Wh.n two lit tlfutll her the knot thnea Yi t ill-- -, """ , Loves H1 4,rr love to tld bitl- - tv Clo Camp Out tits, Boots ami ShocsA ccrics, etc. Correspondent "' Solicited. Z.C.M SALT LAKE that needs renewal y fnr I"1 wing nun,,. ,h: r,hrlr,nap, ft," rmr f. not ".) CITY.1 rl Outfit wtle fuel. n(, fr-- m red Lm e f there, M quiver last fnrey r fbtly f res, tie amir enntidurrd. N WlicHban, Steel Ff' Iron ami Is incomplete as you ar Sorrst chidden I,0U 'h sea lo slumber the Illy, ,'"r J' Th.n hind I Tools, - he tarries Just ss file or fanryL"c carries-anges- t a win re sin) den""' j supplies lor inincf'j prospectors, Iiiclj fto untying'. Ar"1 ! times a complete are atehlew s r. mid ymr wooing hut hue has emit,, may make you ruingHt kfa' for other ctuirms may trlikl! oihr liuis m5 Wo carry in stock! li rem.-mt- l.ove tins : !, SUPPLIE Your Freedom and Leva, tons Is the Winning kUx lit O MININ! wp. tanging m" 'll, m, u Hanna ?g' t ,ul"Kn? 1,1 urn j, hill. ' r galH Try It ADd..tl.f7 nothing makes thelo,!l" 4sAtlfiCtr Algrocar. Lar for 8 cant. Whan Amwerlng Kindi Msntlra |