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Show THE SENTINEL Page 2 Thursday, Jun 21, 1984 Exercise, it's good for your heart Eric Varoz drafted by Padres organization baseball draft by the San Diego Padres organization, according to his father Ray Varoz of Midvale. Former Hillcrest High athlete Eric Varoz was picked in the fifth round of the major league road vehicles damage area park Off Salt Lake County's largest park, Dimple Dell Regional Park, is being needlessly damaged by the illegal use of vehicles. That's what Salt Lake County Commissioner M. Tom Shimizu told those attending June 11 commission meeting. Now that school is out, use of the area by trail bikes, motorcycles, three wheelers, and jeeps has become even more of a problem. The park, which runs from 3100 E. to 3rd E. and 10200 S. to 10600 S., has hillsides which are becoming scarred with d vehicle tracks. "This sort of activity is a threat not only to the natural habitat in the park, but to the surrounding communities as well." Commissioner Shimizu said, "Sparks from these vehicles could ignite dry grass later this summer. We want to ask citizens to help us police the area and discourage others from violating the law." County ordinance specifically from prohibits anyone unauthorized use of a motorized vehicle of any kind in a Salt Lake County park. Failure to observe the law is a misdemeanor, and could result in a fine of up to $299 and six months in jail. The draft was held on Friday, June 8. 643-ac- re off-roa- Proper rhythmic exercises may be good for you in many ways, but the biggest benefit in protecting you from may be ' disease even and heart of improving your chances attack. heart survival from a hand," "On the other Heart Utah to a according Association volunteer, "lack of exercise combined with other risk factors may even increase an individual's chances of heart disease." Frank G. Yanowitz, M.D. president of the Utah Heart said cigarette Association, uncontrolled high smoking, blood pressure, abnormal levels of fats and cholesterol in the blood, and diabetes, are the "major risk factors" in heart disease Association Heart The Eric reported Monday to the A Spokane team in the Pacific Northwest League. He will play there until Sept. 1 when he will be transferred to a San Diego instructional league for six weeks of work on baseball fundamentals. Padres' Class d off-roa- , Eric graduated from Hillcrest High School in 1981 and went on to play for three years at BYU, one year at second base and two years in leftfield. Last season he hit .346 for the Cougars, knocking in 62 runs and hitting 12 home runs. year Eric sported a This .335 All-WA- C You can get results with a Sentinel Want Ad. Try it! Eric Varoz, a star outfielder at BYU and a graduate of Hillcrest High School, was drafted into the San Diego Padres organization. He will be playing for Spokane in the Pacific Northwest League this summer. W.J. Babe Ruth winds down regular season As West Jordan Babe Ruth baseball nears the end of its first season, special thanks were extended to league officers, and coaches, ballplayers, for and their support parents participation. As of June 16 league standings Dr. Monty P. McClellan, M.D. Proudly Announces His W Babe Ruth Cubs Angels Is Located In The Medical Plaza 15 3 10 8 A's Dodgers Major 3590 West 9000 South 325 Gulls Twins West Jordan 10 7 6 8 12 Expos Red Sox 569-238- 2 Angels 1 Royals National Blue Jays Yankees Tigers A's Rangers Minor & Fri. 8-- 4 Tues. & Wed. & Sat. 8-- 1 2 Thurs 10-- 7 LTR 5 14 7 10 3 '3 2 5 7 .9 6 9 9 Padres Pee Wee - National ,2 1 14 7 9 0 2 1 2 3 2 5v 5 FOR INFORMATION & APPT. Midvale Auto Parts I 12 Royals Angels 10 10 9 8 8 6 3 Braves Giants Cards Yankees Pirates Indians 1 8 1 5 2 .5911 Astros 1 A's 1 All-Star- Generation!! II Generation Microwave Ovens Microwave Ovens 15- - j is All-Sta- rs Pitchers f inish doubles tourney The horseshoe pitchers held a double tournament Thursday night, May 15, at Murray City Park. Results were as follows : Class I: Richard Buchanan, Midvale, and Ron Peterson, Bruce Crane, South Ogden, Jordan, Herbert Zafft, Murray, Jay West, Taylorsville, and Bud Schardine, Springville, Art Dittman, Salt Lake, and Wes Arnoldus, Salt Lake, Keith Erickson, Herriman, and Doug Johnson, Sandy, Class II: Doyle Peterson, Ogden, and Jay Noyce, Salt Lake, Rudy Lobato, Salt Lake, and Steve Minster, Ogden, Tito Archuleta, Sandy, and Jim Shaw,. 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With Champion'i 1 Saturday, June 30th: Closing day activities : Chuckwagon breakfast, 9 Scheduled games, Closing ceremonies, 3:30 Awards and The Hillcrest-Midval- e Babe Ruth Baseball League is now in its eighth week of play. Week number seven scores 3 Cards 7 Giants Astros 3 19 Royals 12 2 Braves A's 4 14 Pirates Yankees 4 13 Astros Royals 10 Giants 5 Cards 4 Yankees 6 Pirates 13 23 A's Braves v 3 Indians 5 Angels 3 12 Cards Royals Standings as of week number seven: W L 561-787- And You Save Big 8:30-1:3- . V 1 9 R Rainouts West Jordan Babe Ruth League has several events scheduled the last week of the season: Saturday, June 23: .Bake sale, all day Rain-ou- t 0 games, Geritol Giants (coaches) vs. Babe Ruth Cubs, 2:00 1 latest standings .A 1 TTies' Babe Ruth lists W 1 11 8 Pee Wee 3' . 2 8 3 15 7 Pirates Hillcrest-Midval- e s 8 2 11 10 1 , 2 2 2 8 11 2 Mete 8 Bees 12 Dodgers 4 Braves 6 Giants Pee Wee - American Phillies Cubs Cardinals , 7 3 13 2 2 7 4 2 4 3 4 12 Eagles -- 12 10 Minor - American ' Astros Indians Mariners Orioles White Sox : are: Family Practice Hours: Mon. dynamic or rhythmic exercises which use large muscles and said that walking, hiking, jogging, running, bicycling and are especially swimming valuable to the heart. "Best results are achieved," he said, "if such exercises are done 30 minutes a day, at least every other day." can exercises Rhythmic increase the heart's pumping its capacity and decrease demand for oxygen for any given level of physical activity, "thereby increasing the heart's efficiency," he explained. average, drove in 46 runs, and hit 12 homers. He also had 12 steals. More recently, he made tournament team, the the only BYU player to do so. But, Eric's abilities are not limited to the ball diamond. Over the past two years he has been named to the Western Athletic Conference northern division Academic team. recommended president Static exercises, such as weight lifting, are designed to develop muscle strength, but are of little value in improving the heart's condition, the Heart Association president added. Dr. Yanowitz is director of the Fitness Institute at LDS Hospital in Salt Lake City. Citing a report by the American Heart Association Subcommittee on Exercise and Dr. Cardiac Rehabilitation, Yanowitz said that several studies have shown the effect of exercise against illness and death. "Population studies suggest that men working in physically ;: demanding jobs or performing strenuous recreational activities have less incidents of coronary heart disease during middle age. When present, coronary heart disease appears to be less severe and occurs later in life in physically active men than in physically inactive men," he added. Heart Association The to all Americans president urged become more physically active to help prevent heart disease and promote overall health, but cautioned individuals with heart disease to avoid heavy lifting and forceful exercises. Even individuals should healthy consult their doctor before starting an exercise program, he said. Midvale 571-553- 0 7980 S. State Midvale 255-425- 3 Sa3 |