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Show Thursday, June 18, 1981 THE SENTINEL Page 10 Local residents participate in 1981 Utah Arts Festival Fitness Tips By Dr. Dale Nelson Utah State University Apparently one of the spin-obenefits of running is a cure for depression. In a study by former Penn State graduate student Martha Ann Rueter, nine clinically depressed college students on a combined runningcounseling program showed greater decreases in depression than did a control group that received counseling non-runnin- r, Volunteers for the study had been classified as moderately to severely depressed on the Beck Depression Inventory. After 10 weeks, all who participated in the runningcounseling experiment had climbed out of the "depressed" range, whereas the control remained group When a runner overcomes the discomfort and hardship hisher is bolstered. Believe me, there is psychological and emotional growth as we struggle through the physical conditioning process, be it running, swimming, hiking or whatever. Not many things of value come easy. self-estee- m stretching self-estee- needs to feel strong enough to deal effectively with life's stresses and strains. The running experience of sense a contributes regeneration, mastery and increased confidence that is a valued source of Because running often involves strenuous even painful effort, it becomes highly gratifying, in self-estee- Bradbury named to lead Sandy Historical Society self-estee- George Thomas was elected vice president. Hie organization also organized several committees. Frances Bills was elected to be in charge of gathering items for the museum. George Bradbury was elected president of the Sandy Historical the Lie face up on the floor, bend knees to 90 degrees and place your feet on a wall (Be sure they are clean.). Hold opposite elbows. On exhalation, bring chin to chest and lift your upper body until the lower tips of the shoulder blades just clear the floor. Release by rolling the back slowly down again, one vertebrae at a time. Gradually build up the number you do each day. It will also pay dividends in group's organizational meeting. ' . West Jordan 561-250- 1 Will be moving to Redwood Overlay work will be done to 1.3 miles of 7800 South from Holden Street in Midvale to Redwood Road, the Utah Department of Transportation announced. The project will be completed as part of the Com- State mission's 1981-8Highway Rehabilitation Program. "The Utah Department of Transportation is inpleased to be stituting this program," said Howard Leatham, UDOT Engineer for i Will Be Charged On Planning and Programming. In Audust 1979, funds for state rehabilitation were depleted. Inflationary construction costs and reduced motor fuel revenues halted all state highway rehabilitation. The 1981 Utah State Legislature inapproved a two-cefuel in the motor crease Our, Smith's food King machines with this ad. 8'x11 only, nomin. self-servi- u AFTER OUR MOVE xrrrvvvvrrfrrtrnrvTvnrr GRAND OPENING June 20, 1981 ' crease was requested by UDOT, but only half the request was approved by the Legislature. UDOT has determined that between $4 to $4.5 million will be available for highway resurfacing, StudOntS that tivities graduate Westminster College announced this week that two students from West received bachelor's degrees at the college's 106th Annual Commencement Exercises. The recipients of the bachelor's degrees are Stanley cayton DeJong, Business administration and economics. Shawn Glover Squires, Business administration and economics Westminster College is a private, independent, liberal arts college with an enrollment of over 1,200 students. Now in its 106th year of operation. are especially designed for children and their parents. As part of the activities, children will help build a dinosaur, and decorate the Utah Arts Festival's fifth birthday cake. In addition, they can participate in special performances held on the stage in the 'yard.' A wide variety of traditional and ethnic food will be served throughout the five day festival. Sidewalk cafes will be located adjacent to the two main performance stages and the Children's Art Yard. Poetry and fiction readings will take place several times daily in the main gallery of the Salt Lake Art Center. The rehabilitation program 2. SMALL RAX ROAST BEEF SANDWICH FRENCH FRIES CHOCOLATE CHIP COOKIE? SMALL DRINK projects have waited two years for funds to become available. In August of 1979 when rehabilitation m hi 0(2 program were selected on the basis of need and also on establishing statewide balance. Each of UDOT's six districts have one project. Some of these i t mar ' rehabilitation the Draper Scholarship Pageant. To be eligible, a young woman must be single, a Draper resident, and not younger than 17 or older than 23 by July 24. The pageant will be held June 26 at 7:30 p.m. in the Draper Stake Center. Bob Welti, local tv weatherman, will be the master of ceremonies. Contestants will be judged on talent, formal wear, and personal interviews. A modeling and makeup workshop will be held on June s mist 23? renovation in fiscal year 1981-8- mini-classe- their craft on the grass above the Bistro Stage. . The Children's Art Yard will feature ac- are a country listed below: reconstruction and specially constructed booths on the plaza of Symphony Hall, and will give Westminster Jordan Theatre, and Ballet West. Bluegrass, jazz, rock, modern dance, theatre, and other performing art forms will all be represented during the length of the festival. Visual artists will display their wares in Dance demonstrating craftsmenin Repertory 1 are being accepted through June 19 for the Miss Quality Cop- y- non-sto- bluegrass band and will perform on the Bistro Stage Saturday, June 27 at 4 p.m. The Utah Basque Triskalariak, under the direction of Pular Sangroniz, will perform a variety of Basque folk dances Saturday, June 27 at 11 a.m. on the Main Stage. Hmong artists will display their fiber and basketry in booth 44. approved Friday by the is $6.2 All revenues Commission tax. million. Some projects received from this inwill be started late in the crease are earmarked for into in to created year1982-8- order fall the newly 3 the F.Y. budget. rehabilitation fund. A is "The funding in- four-ceper gallon inadequate for our needs, but we are stretching the dollars as far as they can m 9 go," said Mr Leatham. Priority projects for Applications 3 30 i i 7000 So. ss Overlay work planned along 7800 South announces pageant Food King, July 20th. ojuSaveThls Coupon w ft Draper policeman Jim Murray and Councilman Vern Richins secure a welcome sign to a post. The two spent several weeks replacing signs throughout the city. Speed limit and stop signs were updated and welcome signs were placed along major roads into the city. Draper Village North of Smith's m es 2 7652 So. Redwood Rd. . A Friendly Welcome Transportation Quality Copy Hmong dancer will dance and play the geej, a bam-froboo flute on the Bistro Stage Friday, June 26 at 3:30 p.m. Two outdoor stages will p perfor-ticipat- e feature mances from 11 a.m. to 11 p.m. daily. Feature per- formance groups include me Utah Symphony, The cer-ma- ic and strengthening the abdominals. It's a bonus. Self-Estee- m stability of one's personality hinges on the adequate maintenance of Everyone back Bennett, Lee Ngia Xiong Yang, a 24-2- For the Back and Stomach Try this exercise for mildly the H. Dillon, Craig Crowther, and the Flying Grizzlies Sandy, and the Utah Basque Triskalariak and Hmong artists and dan- cers from Midvale, have been selected to par- in the 1981 Utah Arts Festival. The annual, statewide festival, celebrating the arts and the beginning of summer, is now in its fifth year and will be held June 8 on the plazas of the Salt Palace Center in downtown Salt Lake City. L. H. Bennett is a artists and will display bis work in booth H2. Lee Dillon, another ceramist, will display his work in booth 59. Craig Crowther is a poet who will read him poems in the main gallery of the Salt Lake Art Center Saturday, June 27 at 8 p.m. The Flying Griz-zili- Dr. George Sheehan puts it this way, "we place no value on anything we get cheaply, and rightly so; the more effort, the more discomfort, the more hardship, the happier we are." depressed, some more than before the experiment began. Also a Plus It is pretty well known that at L. g only. Society i addition,to the joy and satisfaction of experiencing positive bodily changes. tt nine-membe- f I'D RATHER RAX ROT ROAST BEEF funding was halted, UDOT had identified 654.4 miles of in need of road rehabilitation. 7872 So. Redwood Rd. Jordan Square Wast Jordan, Utah Remember 20. A tea for all contestants will be held Saturday at the home of Mrs Dale Kimball, 967 E. 13200 S. For applications and more in- Women's Shoes & Accessories formation, contact Chairman 1777 West 7800 South, West Jordan, Utah 84084 Vivan Cline, 566-34- 571-82- or Sue Hall, 571-140- 2. brand current style ShOGS Miss Bluffdalo contest June 26 The Miss Bluffdale Queen test will be held on June 26 Con- at the Bluffdale community park, 14400 S. 1700 W., beginning at 7 p.m. Tickets may be purchased in advance by contacting Connie or that night at the Rice, park. 254-03- SQ99 Boots All Sizes And Styles Handbags Leather s2480 Vinyl s19" Leather Space Sac Many Others All Sizes And Styles Loads Of Other Bargains The best selection under one roof to be found anywhere. Store Hours 10-Mon. and Fri. Tues., Wed., Thurs. and Sat. 8 1 0-- 6 s9" s6" Cancer clinc held in Draper The Cancer Screening & Control Program, sponsored by the Utah Division of the American Cancer Society and the Utah State Department of Health, will be holding a Cancer Screening clinic at the Draper LDS stake center, 13200 S. 1300 E. on Wednesday, June 24 from 9 a.m. until 4 p.m. Appointments are necessary. Women who wish to attend the for clinic should call 533-671- 2 DAD JUNE 21ST 3 y ft How About A Recliner Rocking Chair Televisions Sale Priced From $98 Good Selection Sale Priced From 19" Color $98 $300 Convenient Credit Terms Waterbed King Microwave Oven Size From Sale Priced From $198 $318 DAD WOULD LOVE ONE OF THESE Remember: ofii- - "M mm tMMthlMj Extra" NOME FURNISHINGS 5S17.7720S. r.lidvalo 2SS-354- 7 |