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Show Hie Lehi Free Press - Thursday, April 16, 1981 Page A-1- 0 Local Students Graduate From Ricks College SIP Am. Fork 756-383- Jl CENTER ' Diet facts 0 1 & fallacies These nutritional tips brought to you by DIET CENTER More is not always better. A good example of this is our obsession with protein. We have been led to believe that protein is some kind of wonder food. It is nt cere- monies at the college at 9 a.m. President Bruce C. Hafen also will speak at MARY LEE ASAY the protein such as fish, chicken, and eggs. A 3 oz. chicken breast is only 104 calories, 23.3 grams of protein and only .5 grams of fat. protein can repair and rebuild body tissue. But excessive protein can be converted into fat. Our first choice for protein is meat, The Dietary Goals for the U.S. suggests we decrease our protein calories from 20 to 12 of our daily diet. The difference should be taken up with unrefined carbohydrates such as grains, juicy steak, chops and burgers. Meat is a good source of protein but it is also full of fat. An 8 oz. sirloin steak is 658 calories, 35.5 grams of protein and 56.1 grams of fat! special ceremonies to honor the their and graduates true that only especially More than 1,500 graduating sophomores will receive degrees April 23 (Thursday) at Ricks College in the Hart Gymnasium. Elder Boyd K. Packer, a member of the Council of the Twelve Apostles of the LDS Church, will speak at the Baccalaureate-Commenceme- families. The diplomas will be awarded at division convocations during the afternoon. James R. chairman . mencement division the said Gee, of comactivities, the and chairmen chairmen department will be in charge of the convocations. Area graduates in- Jean Laura clude children gather to make preparations for the annual Lehi Chamber of Commerce sponsored Easter Hunt Local on Egg Saturday. youngsters between 2 and 10 are invited to participate. Older children will meet at 9 a.m. at the Lehi Elementary School, while younger children will gather at Wines Park, beginning at 9 a.m. From I. to r., are Elizabeth Stewart, Karie Peterson, Kaylynne Peterson and Erin Horrocks, front. Back, I. to r., are Jeannette Stewart and Rob Horrocks. In basket are Snowflake and Muffey, pet rabbits of the Stewart children. READY FOR ANNUAL EASTER EGG HUNT- - Neighborhood Gamble and Janet Faye Wilson of Lehi. beans, fruits, and Diet Center recommends lean sources of vegetables. Valerie Bowles us over... - (P J ij Christensen's " tment - Store The Depar- s y l 1 VERDA MAE MEYERS ' Valerie Bowles JSK and smiles in As your Do you call everyone in the family home? "sweetheart" and "honey" and cheer up the whole place? Well, Verda Mae Meyers does all this and then some. Verda Mae, a Downe Syndrome patient, lives at Larsen's Nursing Home at 651 East 200 South in Lehi. She is 50 For savings checking any banking need, ask borrowing Valerie, Sharlene, Kathern, Scott, Vera or Carole anyone at years old this year and the youngest of a large family who would like to help her participate with other ambulatory residents who are going to Mexico and Southern California on a trip this year. However Mae's brothers and sisters are all past 60 and are not able to afford Mae's trip. First Security State Bank of American Fork 650 E. State Road in the American Fork Center Mcmlvr a thoroughly therapeutic venture the ladies will leave June 1 of this year with a bus load of people from other nursing homes in Utah County to bring to real life some of the people, animals and places they sit by their televisions and dream about on cold winter -and summer nights. These adventures will constitute a first and only - for many of these Are you the sunshine FDIC: people putting you ahead. - ' particular senior Disneyland. These citizens. They will have two short excursions on the Pacific Ocean, see animals on a California Safari, shop in Old Mexico, visit Sea World in San Diego, and of course, have a day at things we have taken for granted over a period of time. The girls say, "You can be as young as your heart is, and we would like to have something to think back on and talk about with each other as our days become long." Verda Mae needs help, but in the true, American spirit, she is not asking something for nothing. She and the ladies have labored long with knotted fingers, bent backs and a lot of laughter to make four beautiful quilts, 20 ski hats, small and large decorator brooms and baby afghans to sell to raise some of the money needed for the trip. If there were enough money not only Verda Mae, but three other Rita eligible physically residents could go as 0 -- well. AU rVS.- rv 1 1 this Somehow problem must be solved by those of us who not MEXICO I Unfe Mm look ol Matmon Mexico City narration descriptive students design modeled the styles from renaissance era to the present spring season. She explained how contemporary designers had "borrowed" from past eras in creating "new" styles. Another highlight was Easter fashions made by creative and ambitious seamstresses in the Sixth Ward. An wicker baby buggy carrying as darling infant, and pushed by a doting mother, set the stage for the "homegrown" fashion show. further The baby was adorably dressed Includes A II $675 ,1 Taus Tips More Transportation Regular Personal Checking Accounts Open a new account at Wasatch Bank of Lehi and you may never pay a service charge on your checking account again, (regular personal checking accounts only ) . DO! WASATCH BANK OF LEHI Hotels SUPERIOR 9 DAY TOUR MEMBER FDIC braat-tMw- iOMi 620 EAST MAIN STREET LEHI. UTAH 84043 Othtr Tour Departures: L0.S. Church History Ml 17, is, 21 is aoutiK LENDER Universal TcSFfH Trad Travel IJOMU Vfith I622 Experience mini-basketb- 2002, modeled shirts and shorts created by their clever mothers. Another young man sported a pair of designer jeans Ruffled bonnets, dresses, hundred percent wool suits and wedding gowns from various eras were all modeled by shy, but eager models. The afternon style show concluded with delicious refreshments served to all by the Relief Socity committee headed by Charlene Smith. Mrs. Stan Smith narrated the fashion show after a warm and gracious welcome by Faye Godfrey. hand-crochet- one Clients framed by vocational rehabilitation agencies Economically disadvantaged years youth Vietnam-erveterans under 35 years Economically disadvantaged old Recipients ol Supplemental Security Income Recipients ot either federal o state assistance payments 9 Students years ot age participating in a qualified, stale- certified cooperative education program Economically disadvantaged ( Economically disadvan taged is defined as anyone who has an income ol 70 percent or less ot the u S Labor Department Lower Luring Standard For information about your nt emoioyees and a tax credit be J03 SERVICE Call Provo 190 W. 800 No. 0 him tfoc heir! Chain is the Fotr 14 K Gold Chains $39.00 u" Easter EX&fen&C by and cowboy vest. The people tor hire who will make you eligible 'or a tax credit come from the following Targeted Jobs Tax Credil Program working for Century and Wilson Realty in American Fork. She is the wife of Buzzy Peterson and a daughter of Robert and Mary Jacobs. Diamond girls team of Oaxaca Acapulco little Pretty decked out in Sunday best and sun dresses, walked the fashion path, some sisters and some were "best friends." Job Servict would like to help you hire more employees and save substantial urn dollars when you do Congress targeted a group ot potential employees and came up with a program that gives you a tan credit each time you htre one of them These people are part of the Targeted Jobs Tan Credil program and when you put one ol them to work IRS allows you a S3 000 la credit me ftrst year and a Si $00 tax credit the second year Roxanne Peterson received her real estate license on April 7. She is a gruaduate of Lehi High School where she excelled in business classes. She attended Lambert Institute for Real Estate and passed the state examination. For hand in crocheted clothes. You can hire more employees and save big tax dollars each time you do. Received Real will Thomas' was entertaining and interesting as fashion Roxanne Peterson Roxanne Design Department. Estate License Handmade Items On Sale To Raise Funds Valerie always has a ball! Whether she's reading, at the movies, playing football or working as a teller at First Security State Bank of American Fork. It must be her enthusiasm together with her efficiency that really makes the score with our customers. To tackle money tangles, Val recommends First Security VISA CREDIT CARD or VISA BANKING CARD. We think she has a point! Bounce by and ask Val about it the next time you drop in! Being here to help is our goal! Heads-u- p residents of Larsen Nursing Home with handmade items. College's Fashion i j Century Technical 768-363- for 16th model was one in a collection from Utah are displaying and selling two lovely quilts with all the proceeds going to the ladies in the nursing home. Other items may be purchased at Larsen's Nursing Home right through the block south of the flour mill in Lehi. Won't you shop for those wedding gifts, etc. at their lovely display table very soon? Call 1 " , A dress at least five feet in width, and taking up most of the stage to show off, stole the show in the Sixth Ward's Fashion Show Saturday. and Exchange M) CM ? I Sixth Ward Fashion Show Successful only have families and televisions to dream by, but have cars, campers and mobile homes that probably have taken us numerous times to the places they want to see. Two American Fork businesses are leading the way: Diamond 648 East State Road- - Suite American Fork Center- - Am. D Fork. Utah lifter jotdciS sweet Meets M U S Government as for traaerrwkins Han oaf Order Mother's Rings Now 20 Off For Mother's Dai V |