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Show 10. 1941 APRIL LEHI FREE PRESS, LEHI, UTAH tywm:n SCHOOL HEWS ; ! -- ts of the eve: t. Mautiee Toyl,.r. Ciiles. and Eft. Lthi High ticipaw I 1! : r.iu Hansen, JvLts, Harold a par- type- - tvC:'!.i-yca- r C"r.t-:-Will typewi Commercial !r.termountain mith. Ni '.' l,,m fit the B. Y. U. in sen, ai.J K.cBrst Alilav. Acril 11. at. i the t -- ytr ' t tT . Iva f 11 anH the r5 viD enter nte-t.- .: I, tt. ?:vn d I1. which a free and matin in honor t.f the lunch-- ) partiei-- Twentieth :tiV ixx'k. CYn- - :ii ' a new is being installed and we?t grounds of the atv: y f r planting j ; ni USE CONOCO IT'S BETTER Yu.v'ei. are now equipped with the latest in lubrication and wash facilities. CONOCO GAS PARK chart, School will be dismissed SERVICE THE GOOD THINGS TO EAT WE SERVE halitosis, constipation, gaseous fermentationin fact, the whole chain of symptoms which characterize overeating, according to Dr. LovelL FREE SHINE with every pair half soled. Have your shoes shir.ed for 10c D. U. P. NOTES in and give ua a triaL The Snow Springs Camp of the Daughters of the Pioners will meet at the home of Mrs. Andrew Fjeld. Thursday, April 10, at 2 p. m. All eligible members of the camp urged to attend. STATE STREET SHOE SHOP HOLD OSBORNE. Pro. TATE 8TREET, LEHI, UTAH EXPERT HAIR CUTTING WHY BE SATISFIED WITH Thursday ANYTHING BUT THE BEST NOTICE EVANSVILLE D. U. P. day. (today) afternoon for clean-u- p BARBERING It is hoped that much cleaning will The following people be accomplished during the day. attended the funeral services held The Evansville Camp of the ia Mm W SpcMb for Mrs. Thomas Jones: Daughters of the Pioneers will meet Thursday rattuig. Thursday afternoon (today) at Mr. and Mrs T. J. Wadsworth, at the home of Mrs. W. A. Evans. 2:30 p. m., the girls of the Home Look you bat all tbc tin. Mr. and Mrs. David S. Santaquin; All today, at 2 p. m. Economics department are giving a Thursday, Mr. and Taylor, American i Fork; u fashion show for the girls of the Mrs. Alton Johnson, and Mr. Harold members invited to be present. Folhigh school and their mothers. Johnson, Midvale; Mr. Norman John lowing the fashion show, a tea will be son, St. George; Mrs. Lynn Selley Mrs. E. G. Shelton of Salt Lake BARES! given. and Mrs. Charles S. West. Salt Lake City entertained at dinner at her W. Mrs. Mr. Fred North. and City; home, Tuesday, for Mrs. Charlotte The Utah State Relay Carnival and Mrs. C. E. Bronson, Heber City; will be held at the University of Dr. C. L. Jones, Salt Lake City; Mrs. 'Utah on April 19. The Lehi track Joseph McDonald, Heber City; Mrs team will enter this meet. Margaret Pratt, Mrs. Rodsrer W. Creer. Mrs. Grace. Gardner, Mrs Last Friday, Miss Conder's speech Allen Gardner, Spanish Fork; Mr. in the annual and Mrs. E. D. Firmage, Provo; Mr. students entered Speech Meet at the B. Y. U. Those and Mrs. J. L. Firmage. and Mr participating were Lester Russon. and Mrs. A, L. Firmage, Salt Lake Puppet iSchow, Laura Jean Brown, City; Mr. and Mrs. Don Wadsworth, 9 Grant Ash, Maurice Taylor, Drama Mr. and Mrs. Miles Taylor, Mrs W. f 1 I T. Mrs. Ethel tic Dawnita Hansen, Maxnie Neslen, Scalley. readings; Oration; Elva Trinnaman, Dena Ann Mrs. Hebert Taylor, Mrs. Alice T and Wood, Mildred Johnson, and Mr. and Debate; Dav, Bettv Loersdon, f Mrs. Herbert Johnson. Salt Lake Betty Logsdon, Retold story. City; Heber C. Austin. Idaho Falls, Idaho: Miss Myrtle Austin. Salt Lake Citv: Mrs. Lowe Ashton, Mrs. K. L Draner. Mrs. Osmond Hansen, Mrs K. 0. Nielson, H. R. Reed, Mrs. Heber City; Mr. and Mrs. Alfred C. Johnson and Mr. and Mrs. William Johnson, Provo; Mr. and Mrs. Joseph Mr. and Mrs. Rulon, Nicholes. Nirhnles. Dr. and Mrs. G. S. Rich ards, Mr. and Mrs. Ray Shelley, Mr nn1 Mrs. J. W. Jones, American G. Mrs. Ray Hales, Mr. and Fork; Fork; T.oon Tavlor. Mr Spanish Mrs L. Briggs, Mr. and Mrs. Eu Britrirs, American Fork; Wm It's next thing to home comfort plenty ol room to move . Pleasant Grove; Mrs Rlackwell, Aaiond Mrs. about . . . soft upholstered seats where you can relax Arvila Smith, Riverton; r berth Greenwood, Mr. and Mrs. J. and read . . . tables for writing . . . Bleep-invitin- g Willard Mrs. Ceghorn, and avoid You meals. Walton, Car highway delicious . . . ' " Dining American Fork: Mr. and Mrs. A. H. hazards. Accommodations to suit your weather and Salt Lake City; Guy Mc schedules. desires. Convenient, time-savin- g Donald, California; Ralph and Kent McDonald, Heber. out-of-to- AND DRINK tif nd GERM PROCESS OILS SERVICE STATION GLENN HADFIELD, Manager STREET STATE AND WEST 5TH j Come The announcement cards for the graduating class have been sent for this week. The design chosen is very attractive and the class is anxi ously awaiting their arrival. and help you with your car troubles. FOR BETTER LUBRICATION ! work done while you wait. give you road Greased according to manufacturers' LUBRICATION used. 15 lubricants ; that Hprt? in : We r MLANDls Tl . A. C. mixed glee club :.t a f ee musical concert at ti:e H.L'h School Auditorium. April 11 at 2:i p. m. The club comprises 40 tires, clean your windshield, Lewis of Lehi, Mrs. Von Cundick of George, Mrs. Keith Xkleon of American Fork, Mrs. C. E. Eobinaon j of Minneapolis, Minn . Mr. Ted Androgen of Vallajo, California. avi Moeh ! 4 The CulJV: Eit TM 1911 The Dietary Standards, issued by the United States department cf agriculture, office of home econom- ics, states that the dietary standard for a man in full vigor, doing mod- - j erate muscular work, should be 'Mrs. Thomas Palletu of Logan. 3.800 calories as food purchased, 3,500 calories as food eaten, ana 3,200 calories as food digested. "But," says Dr. Philip M. Love'J of Los Angeles, "the typical execu- tive and business man consumes 5,700 calories at one meal dinner." for the That is the reasc-paunches, the digestive troubles, the bad taste, the morning-afte- r A I". Let us check your We ' aam-- ;!...wn ti ( r attraction tf the ii. he the address of Profesor rry from the Univer- 1'ittS t'urj". He i the author ! - shorthand Mariorie Miriam K;. t'i-i k. uv: ' third-yea- r ProVO aft-- aj-:rb-- APRIL 10. THURSDAY, LEHI UTAH EICIGEH'S SIOP Order Your COAL Today We Carry PEERLESS and HUN iiinuiuin CANYON COAL We Deliver Any Amount Trucking of all Kinds Anywhere, - -Anytime jj U I ..,, aTxm vI ftu FOTHERIHG-HA- M, DEALER . m,."uijLuiiiiji ."-"-- EasMth North Let COMPLETE CO us vihuuh - :- - i GLEAN YOUR HEATING SYSTEM CLEAN FURNANCE SAVES FUEL Eliminates Dust in your Home . . . Preserves your Heating Equipment on dirty heating system deposits dust and dirt them. ruins which home and furnishings drapes Soot and ashes left in the castings and smokepipe gathers moisture which rusts and destroys the heating ok a A UNION PACIFIC TRAIN! system. Our modern efficient cleaning equipment enables us to vacuum clean and service your heating system at an at- tractive low cost. GUtiTIIER C lit SHEET METAL WORKS -- LEHI, UTAH PHONE 189 SAMPLE LOW ROUND TRIP FARES Stress Good Iron Sources Shown in New Chart Nutrition As IRON and COPPER Defense Need qlOM ttLAtlVt AMOUNT UVtKr Today nutrition authorities are stressing the need for guarding the national health in carrying on an effective program of defense. In calling attention to the importance cf proper food, it is pointed out that a survey has revealed that approximately 45 million of our population are living below the "safety line" cf what is considered an adequate What factors are essential in our foods to assure that the diet fully meets body needs? Protein is necessary to build and repair body tissue. There must be vitamins to promote growth and protect health, and calories to supply heat and energy. Minerals, such as iron, copper, phosphorus and calcium, are needed to build blood, bones and teeth. as nutritional anemia, characterized by fatigue, digestive disorders and other symptoms. As early as 400 to 500 B.C., a condition corresponding to anemia was described by Hippocrates, the Father vf Mef?ioii.r. Menchini an Italian, it given credit as the first in to discover iron in the blood 1747. The present view that an iron T Lot CREENS (5) is this easy SOUFFLE Portland j Denver . . Kanaai City $33.35 48.60 23.95 43.00 33.33 lU one-wa- Dorothy Greig tnvl For lurthtr dtlallt just thd codmuH: I'hone J. WHYDE, Agent i 7 n- "mm puffy and light. xAS" R 0 AD Of THE 37TSitii'r.W HO THE CJvaUetfUj NOTt 1 Hent Source of Copf fKTontwu Copper mint OCofprccr4tntncJdc!ei mm EGGS IS , $22.40 47.00 21.23 39.23 29.63 to Othu point. A.rth ..(r. Similar low fares. y Liberal return limits. Alao very low on trodltno monoy down pay lolor Ask about It has but three in the oven, the mixed and they're Vha root It huffa allQ J inches iU way up until it is big and Wmm Jgg molasses . In SUndard Slping Can $35.10 59.33 26.53 51.90 35.10 Ingredients. Once jBMIK.IfS.lfl(THiWlo lAMB A?,elei Chicago Ine oft a log." And that Is way it is with this souffle. VfAL40 Importance of Iron In considering the minerals needed, medical authorities point to the special importance of iron as a blood builder. It ranks first among the nutritive elements in this respect. The iron in the body of an average adult is only about the weight of a penny, but this element is vital to health. Iron enters into the structure of every active body cell Iron is a constituent of the hemoglobin or red pigment of the 25 trillion or more red blood corpuscles, and thus helps to carry oxygen to every part of the body. Foods rich in iron must be added to the diet at six months or earlier and continued throughout life, according to nutrition authorities. The adult requires at least 12 milligrams of iron daily. Iron Prevents Anemia The penalty for an insufficient iron supply is a condition known ,wwiiiin- - JuiraTTuffy-Pul- from Salt Lake GHy to: tn f?kllTinT la Coacb Sleeping Cr mother wanted to Imply tlfHEN V i..t a oartAin thine was simpk j- - km oov !' ns easv as rolH diet. 4-- ' y,ozwam IRON j and COPPER IN A SERVING of SOME COMMON r FOODS U.i- INCLUDE - " - niTMFAL i Va iniheDIET IRON and COPPER. ( OAvtotlABlE.wV MILK and serve immediately while ft is; With, still proudly high and tender. ther It offer fresh green salad, and course main you have as delicious a as ever youi for lunch or supper could wish. ooumc Asparagus-neese loi n OS 3z rVfn! ... vvnen uuuc, ,..1.ln m"i .i frnm ttia can condensfd asparagus soup cup aharp ehpese, grated u trrniaA rhppsA Ann.j iow . uomuine aniin onrl heat until ne Bspaiaguo i Than cttr .... in ine cneese is at a one yolk adding the egg yolks,. i nrtdlne 1 .V.'.: 7oi cause of of the American Medical Associadeficiency is the principal m 188J. tion, presents the most advanced first was anemia, iron and copper, of anemia, information on the form serious In 1849, a content of our common foods. Th was anemia, known as pernicious iron of foods is better utilized in the, 1034 , ta described. In the e and Whipple Minot, Murphy obel m prize the .warded that li cine for their discoverytreatment oi effective in the pernicious anemia which wa. prea fatal disease. viously regarded as Iron of Sources The accompanying chart of the of accsptanw CommittcTon Foods and Nutr.t.on -- nresence of small amounts of cop--, :'cr. Liver, which heads the list, is among recognized as foods. g An averBge adult would be assured an adequate daily supply of iron if the following amounts of foods are taken each day: 2 servof liver ings of meat 1 (1 serving egg; 2 servings of each week); vegetables; 3 servings of fruit nt blood-buildin- men. after lime anuj uenu6 egg each yolk; then cool. Beat the Fold until stiff, but not dry. whites .. . Into the tne BBpaias"" mlTfnra into a but-- ! beaten egg whites. Pour 'ered casserole: then place tne In pan with bot water. Bake tn 300 oven for 1 hour to 1 hour p immediately. ina 15 mlna Serves caa-lero- le WE PRINT BUTTER WRAPPERS Sena in your order today- friendship's frien-d- YOUIt TELEPHONE friend When you think of someone far away- -a for your tele-or relative in another town-rea- ch . . mere to Deing .i phone! A voice visit is next best ... a) - At mlLs oh CasUr Sun)if biefkemt tukaruje (jrteliis . . . Vleack across A |