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Show LEHI FREE PRESS, LEHI, UTAH ! rr ' 1938 IN PICTURES WHAT to EAT and WHY trary, malnutrition, which means C. Houston Goudlss Offers New Year's Resolutions not but necessarily is found in th nutrition, improper Concerning Foods and Nutrition. Suggests How to homes of the wealthy as well a the homes of the underpriviHelp Make Your Family Healthier and Happier in leged. The power of food is de under-nutritio- rn it nil , wj r ., sk '4 Mfc. , 383381 : By C. HOUSTON GOUDISS HAS been customary for a long time to mark the beginITning of a new year with the ringing of bells, with merrymaking, and with the hope expressed to one's friends that they will enjoy greater health, happiness and prosperity in the forthcoming twelve months. Though greetings are usually exchanged in a spirit of gayety, the occasion frequently does, as indeed it should, have an undercurrent of so-- t lemnity. For it is quite fitting and many of them feel that it is that we should view the close difficult ta keep race, as they of one year and the beginning would lie to do, "with the science ci nutrition. of another as both an Ending Now, during this week which and a Beginning, even though we us the beginning of a new recognize that life goes along in an brings now is a time after taking unbroken stream. year, fast-movi- i 1 ?V' rtnir- 1 ANSCHLUSS Nazificatioa ol the Austrian nation 'was consummated on March 14. "The entrance of my native land into the German Reich" was one of Adolf Hitler's greatest triumphs. Symbolically, the Fatheris destroyed before a land Front's "crutch-cross- " cheering crowd, to be replaced by the swastika of Ger- many's ambitious Nazidom. Htm AGGRESSION - Japan captured Hankow on October and 14 days after Nanking fell. Following the capture, Japanese military police (foreground) are shown in a ceremony on the Bund, at which they took over from a British naval landing party the policing duties in the former British con27, only 10 months cession in Hankow. The magic hour of inventory of what you have or have not done to look forward, to midnight may well mark the end of survey the road that lies ahead. Before every wife and mother certain of our mistakes, and the be- hangs the curtain of the future ginning of greater that will be slowly drawn aside, wisdom in acting, revealing the destiny of herself, thinking, and liv- - her husband and her children, as the future becomes the present, ingI I It seems to me as tomorrow becomes today. And as your loved ones travel I I that the week in 1 which we celebrate the road of life, it is you who have New Year's is a it in your power to help them at particularly appropriate time for tain strong vigorous bodies; alert, mothers to resolve to take stock efliciently working minds. of the program of daily living that Now is the time for you to dethey have outlined for their fami- termine to make the power of food lies; and if necessary, to alter it their power, so that they shall not so that every member may gain a flag in their travels along the highmore generous share of way, but draw new strength for and contentment. each day's journey every time they sit down at your table, sit down, as I have said before, to Homemaker for a Questions I believe that every homemaker Life! owes it to her family to pause for a few moments at this season to The Tremendous Power of Food look backwards along the road What they are going to be tothat she and her family have travmorrow is indeed influenced by eled in recent months. Have you taken advantage of what they eat today, for there the knowledge offered by modern never was a truer statement than nutritional science? Can you con that man is what he eats. And does not mean that physical scientiously say with conviction that and mental superiority prowess husband that you have given your and children all the different food may result only when the table elements that are necessary for is set with luxuries! On the con- buoyant, radiant health? If you have grown as you should in the past year . . . and no homemaker who is doing a really first class job ever remains static ; she moves with the times . . . then it is inevitable that there has been a gradual change in the character of the food that you have put on your table three times a day. But can you feel confident those meals have been right in every respect? Have they included the necessary protein, fats, carbo- a h KV - . well-bein- fcht$$:y I' W ! f . , Polish emigre of Jewish extraction, whose assassination of Ernest von Rath, Reich diplomatic attache in Paris, gave Nazi Germany an "excuse" for the greatest campaign of Jewish terrorism in modern history. PEKSECUTION Ilerschel German-bor- Grynsz-pan- n . PURGE Maryland's Sen. Millard E. Tydings was among intended vicRoosevelt's tims of President pense for 11 hours before he leaped "purge," a movement which made to his death from a seventeenth-floo- r political history during a heated priIn most ledge of New York's Hotel mary election season. Gotham. Rescue efforts were in cases, the purge failed to accomvain. plish the desired result. PLUNGE On July 26 John W. VVarde, deranged youth, held thousands of spectators in agonizing sus- RAILROADS The worst tragedy on arc American railroad in a decade came the night of June 19 when the Olympian, crack Chicago-to-Coaflyer of the Milwaukee railroad, dropped into swollen Custer creek near Miles City, Mont., when st a bridge gave way. 40 persons were Approximately killed and several score others were injured. This air view of the wreckage shows how coaches were tossed like matohsticks as the huge engine buckled and leaped into the air. flood-weaken- J round-tte-worl- flight. tnnmpntnns tneptin?s between and Reichschancellor Adolf Chamberlain Neville Britain's Prime Minister Bavarian mountain fuehrer's der at Berchtesgaden, took Hitler place France's Premier Edouard with Later, Chamberlain joined issue in capitulating to Germany on the histonc Czechoslovaks Munich. of at the treaty .7.Tfn rou- - K- -r nt (h Da-ladi- er hydrates? they included at least 12 minerals; the six known vitamins; and sufficient bulk or cellulose to help maintain regular Have V..'.'. ' .IV a , a ;t va U' .. 4 Time to Take Inventory-Dnot be too discouraged if you cannot answer yes to all of these questions, because the chances are that many other homemakers may also find it necessary to give a partially negative answer. Mothers especially are busy people, o Fire nazard. The basement is danger places in the house from the fire standpoint. It should be kept free from one of the chief accumulations of inflammable ma- terials such as paper, old boxes, oily and paint-soake- d trash. Color for Foods. : rags, and rjACH of these new designs is a treasure trove of clever ideas. You'll enjoy making them, during long winter evenings to come, not only because they're bo attractive when finished but because they're no trouble at aU to do. Each pattern includes a detailed sew chart for the guidance of beginners, so you don't need experience. Just follow the easy, explicit directions, and see how quickly you'll have them finished. Fashion. Just look at the different personalities this smart dress has and every one of them is charming! You can make it as shown in the large sketch, with high neckline and sash. Also, as shown in " iM irDn .. 'ntrat! ueam ana ruin ruuci : , cinrm that battered Lons ember. iiiindreds sland and swept through New England in late Sep a tesu their lives and property damage ran into the millions. V." oi ny of the storm's is the above air view showing" traced) fury h"nes strewn and It was the hi hw o strike tat in w.irfesnread the easte seaboard B many vears, necess. Hoods hit Earner, fehef activities by the government and Red Cross. cas and California. J i A lowed. HOPEFUL was ambitions publican political disNew York Tom Dewey, young the limetrict attorney who entered bis racket-bustilight through later losing the New campaign, York state gubernatorial electkwi by a narrow margin. well-bei- ng Questions Answered Mrs. K. Mc.N. You should include at least two rich sources ol each of the vitamina in your menus every day. It is also important to serve some raw food, as for example, a salad, in planning the diet of persons in normal health. Use fruits liberally and provide a pint of milk for each adult, a quart for every child, either as a beverage or Jj cooked dishes. C. Houston Goudlw C WNU 13 Burnt Clejnifig Burnt Fans. saucepans can be made bright F.;.;?tin without scouring. Sprinkle the burn with salt, leaving it for some hours and then wash, rubbing the burn gently. Unless the burn has actually eaten into the surface of the pan it will come away with the salt. e, ut doll-waistli- 36-in- ch l'i 36-in- ch e Bell Syndicate. WNU Servlc. In i SALT LAKE CITY Hai Established Id Reputation a One oi the Nation'i Most Popular Hotels. i - . Aww. m men- - BATHS 400 ROOMS-4- 00 Ratest $2.00 fo $4.00 Singh 4f?tj CAFETERIA DINING ROOM AH located off main lobby-fin- est DINING BUFFET bod at reasonable prices DANCING EVERY FRIDAY and Entertainment SATURDAY NIGHT MEWlffllUSE Mrs. J. H. WATERS, raifdtrrf J the little sketches, either v :ji a rev-er- s, round collar or with turnba with shawl collar en? wraparound sash or with 1.' . reek-linand beltless. The ' sic lina is lovely. It has shnir der sleeves, a softly go oicd bodt hih in ice, a the front, and a slim- pped skirt. in wool or Silk crepe, velvet, print are pretty ma' .ials for this. e f set Set. A laundry bag, combing cape, hanger cover and a pair of prettj slippers compris this gay closet set that you'll 1' e as well for Hs looks as its v ifulness. If you know any girls vho fire going back to college o? boarding school, they'll love i have the set, or any one of the four pieces. Make them of chintz, cretonne, sateea or calico, in the gayest colors and prettiest patterns you can find. The Patterns. No. 1597 is designed for sizes 12, 14, 16, 18, 20 and 40. With short sleeves, dress without collar or belt requires 3 yards of material. With long sleeves, 4V yards. Specific requirements for collars, revers and belts appear on your pattern. No. 1644 come3 in one size medium. Cape requires 1 yards ol material; AVt yards of binding; yards ribbon for bows. Hanger requires yard of material, with 2Va yarda binding. Bag requires 1 yard, with 4Vi yards binding. Slippers require Vi yard, and yard more to line. Purchase the soles and pompoms. Send your order to The Sewing Circle Pattern Dept., 149 New Montgomery Ave., San Francisco, Calif. Patterns 5 cents (in coins) each. 4otel NEW HOUSE " . and flavor. Minced green peppers or pimentos will do the same for creamed potatoes, turnips, cauliflower, lima beans or corn. Re- at around the protective foods, milk, eggs, fruits and vegetables. It will be my privilege each week to help interpret for you tbo amazing discoveries of nutritional science ; and to show how you can utilize the newer knowledge of nutrition to help increase the mental and physical efficiency of your family. Together then, let us resolve to travel along the highroad of in 1939. and Fair Dealing which Prevails at the Grated raw Safeguarding the Baby. Inspect baby's toys before putting them in his crib or pen to be sure there are no loose fragments, such as eyes, buttons, bits of wood, etc., that might be pulled off and swal- rising star in to make The Spirit of Friendliness color f'i homemaker least one New Year's resolution: to resolve that she will build bet family diet in 1939 first of all 39-in- carrots give cabbage salad added t every , 1 2 Be It Resolved: I should, therefore, like to arge Four-in-On- Storing Steel Articles. Put a lump of freshly burned lime in the drawer or box when storing away steel articles and it will prevent them from rusting. A and other dairy products, fruits and vegetables that should be consumed in abundance. There la always evaporated milk for those who do not care to buy bottled milk, or who prefer to use it as supplement to bottled milk. Asi since large numbers ci fraiii vegetables are now ia season practically throughout the year, it ia almost always possible to choosa varieties cf these mineral- - and vitamin-bearin- g foods that are inexpensively priced. - health habits? Drying Fur Garments. Damp fur garments should be dried in a cool current of air, never near a radiator or other source of heat. mm One need not spend a great deal for food to provide the milk They're New and Different! A Dyeing Help. The household washer is ideal for dyeing curtains, draperies and other articles made of fabrics that can be colored with tints that do not require boiling. You can let the washer run until the articles are sufficiently and evenly colored. . termined, not so much by what you spend, as by what you choose. g Lj THE HOUSE AVIATION Douglas (Non-Stop- ) Corrigan flew a "crate" from New York to Dublin, taking the edge off Story achieved a few days earlier d by Howard Hughes and his n CHAUNCET W. WEST, Manager |