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Show I What Is Causing Plant Damage? Might Be The Mites It The Beaver Press -- August 12, 2C04 - Page 5 Instead of killing the mites, they eliminate the good predators, leaving the mite populations to explode, thus aggravating the problem even more." As a last resort, miticides are an option available on the market. These are different from insecticides. Before buying a miticide, try the other mite control options mentioned. If all else fails and mites are getting the upper hand, consult a local farm supply store or nursery and garden center to see if they have a true miticide. Be sure to read and follow all label directions carefully, Goodspeed concluded. - At this very small creatures are moment, crawling around in yards everywhere, plotting their next attack. They multiply faster than ' aspens in a new subdivision, and are as ugly as bermuda grass in a rose garden. These creatures are known as mites. "These small pests can strike fear in the hearts of homeowners and can be very destructive in a landscape," said Jerry Utah State Goodspeed, University Extension horticulturist. ""Most adult mites are so tiny that a hand lens or other magnifier is needed to see them. Maybe thaf's why they are feared - because they can't be seen." Leaner meats, pork make Mites are not an insect, but grilling a healthy choice a relative of the spider, which (ARA) - There's good news may also explain some of the this summer for healthy eaters: fear, said Goodpseed. Like all Grilling lean cuts of meat and arachnids, adult mites have four ' pork, veggies, fruit and even low-fpairs of legs and a single oval desserts has never been body region. (Insects have three easier, tastier and healthier for pairs of legs and three body you and your family. regions.) Adult mites lay eggs Grilling is a great way to load up that develop into immatures and on flavor without the added later adults. calories: Natural fats and oils "One of the reasons mites drip off meats cooked on the can become a major problem so grill, which means barbecuing quickly is because they reprocan be a much healthier alternaduce very rapidly," he said. tive to pan frying or "When optimal conditions exist, even oven baking. a mite can go from egg to adult"The summer is the perfect hood in a week. Many adult time to prepare all your meals mites live for several weeks, so on the grill," says Rob Schwing, a leading manupopulations can increase at an of facturer of gas, charcoal and alarming rate with multiple generations present at the same electric grills for every lifestyle. time." "We want to eat lighter and Mites damage plants by healthier when it's hot outside -and it helps us to stay cool when piercing them and sucking out the juices, causing the plant we avoid heating up the house cells to turn yellow, white or by cooking on the range or in the said. As oven." the Goodspeed whole the feeding increases, Schwing points to a number leaf may take on a bronzed, of new grilling accesor brownish color. sories that can also help keep Severe infestations can reduce meals healthy, including grill baskets and a new, growth, causing the plant to that become stunted and even different to several die. weakened enough grills types of at meats same the and veggies There are many types of mites, he said. Some of the. ... time. But just because a meal is common types are the red, grilled doesn't automatically spider, European spruce and clover mites. Spider mean it's low in fat and calories. mites get their name from the Consider the following tips this summer when preparing a webbing they produce to protect themselves and their eggs. This healthy meal on the grill: Choose lean cuts of meat, webbing is hard to see since it is so miniscule. such as sirloin, filet or flank, or "Because of the mite's small skinless chicken breasts. size, its damage is often conToday's pork is also much leanfused with other types of damer, especially pork tenderloin and low-fage and pest problems, or mispork products such all Lean Generation as by diagnosed together," "To said. determine certified bv the Smithfield, Goodspeed if mites are the culprit of plant American Heart Association for low saturated fat and choleshold of white a. problems, piece the terol; under paper damaged Cut all visible fat off meat leaves and tap the leaves a few and pork, and remove poultry times. Look closely at the debris skin before grilling. In addition, that falls from the plant. If small smaller portions of meat chose of a about the size specks control to your fat and calorie sharpened pencil lead begin intake; moving around, they are mites." If Get creative with healthy your plant has mites, there are and marinades such as sauces options available for control, he e salad dressing, lemon If said. The first is to be patient. or the infestation and damage is soy sauce juice flavor to and add not too severe, allow Mother keep meats moist. and tender Nature t ime t o b uild up n atural Grilling rubs loads of add also and spices predators. Along with ladybugs no extra with flavor delicious and lacewings, there are also calories; good, predatory mites that Grill veggies or fruits! Bell show-ueat and the eventually undesirable mites. If you don"t peppers, sweet onions, small tomatoes, eggplant, corn, sumhave a great deal of patience, mer squash, mangoes, canpredatory insects and mites can e or also be bought taloupes, pineapples and are naturally low in fat nurseries. peaches through and calories and taste great A strong stream of water right off the grill. As a general sprayed from a hose has also rule, fruits and most veggies shown to be effective in reduciabout 3 to 5 minutes to take mite numbers and ng damage, on the grill; cook Goodspeed continued. Spraying Use your grill's most ornamentals on a regular for low-fsauces or the basis not only helps reduce the for a dish accessory mite population, but'is also not deep d dish. side to harmful most of the "good Try something new on the guy" predators. a healthy grill this summer If the infestation is severe can lunch dinner and breakfast, enough to warrant something outbe each easily prepared stronger, consider first using an doors. Here's a healthy pork insecticidal soap or oil, he said. recipe from Smithfield: Spray it on top as well as underSouthwestern Grilled Pork neath the leaves. These prodTenderloin ucts are only effective when Servings: 6; preparation they come into contact with the 10 minutes; cooking time: time: pest. minutes 20 "Too often people try to conCumin is a popular spice in trol mites using a common southern part of India and the insecticide such as Malathion, it's teamed with classic here Diazinon or Sevin," said southwestern spices to create a Goodspeed. "These products aromatic rub for this can do more harm than good. LOGAN Healthy Eating: Cut Out the Fat with Summer Grilling at tasty tenderloin. Kabob it for quick grilling with your favorite vegetables, or cook and serve sliced. Parents: Protect Your Children Against Influenza Influenza Immunization ," Health Officials Encourage Parents to Schedule for theirYoung Children this Fall it Ingredients: ,i its complications, such as In small bowl, mix well all seasonings and vegetable oil dirty-yello- w rotis-serie- s, Multi-Skew- five-prong- er two-spott- ed at fat-fre- low-sodiu- m on-lin- side-burne- rs at low-calor- ie stir-frie- - d, Annual vaccination is the with all vaccines. i::f. .:!;. immunization may not provide 1()0 percent protection for all individuals. However, among persons vaccinated who do develop influenza, com plications are generally less severe. Infectious Diseases (NFID) and together. Rub mixture over all surfaces of tenderloin. Cover and refrigerate 2 to 24 hours. Grill over medium-ho- t coals, turning occasionally, for 1 5 to 20 minutes. Pork is done when there is still a hint of pink in the center. Slice to serve. The injectable influenza vaccine is safe and effective, made with inactivated or "killed" virus strains. A person cannot get influenza from the vaccine and the most common side effect is soreness at the injection site, ents about the importance of annual influenza vaccination, especially among these young children who are sent to the hospital because of influenza as often as persons aged 65 years and older. In fact, new recommendations to vaccinate all infants and children aged six through 23 months have been issued by the Centers for Disease Control and Prevent tion (CDC), AAP and American Serving Suggestions: Serve with grilled vegetables and seasoned potato wedges. Nutritional information per 3 ounce serving: calories: 154, sodium: 141 mg, protein: 26 g, cholesterol: 66 mg, fat: 6 g which can last up to two days. out-of-ho- and others. "Annual vaccination is the best way to protect young children from influenza," says Margaret Rennels, MD, of the AAP and Uni- their child's pediatrician in August and September to sched- ule immunization appointments for the fall." officials have fluenza immunization for children with chronic medical conditions,, such as asthma and diabetes. According to the CDC, more than 140 deaths were reported among children last season because of influenza. The CDC estimates an average 90 children die each year due to influenza. When it comes to grilling, there is But always be sure no to serve foods everyone likes. n. (NAPS) Nothing whets the appetite better than the bold fla- , vors and smells of grilled foods served in the great outdoors. With more and more Americans getting : ; - All , , with Children chronic medical conditions (e.g., asthma and diabetes) coughing. Many people mistake influenza for a cold. However, symptoms are Children taking immunosupressive drugs, steroids or aspiiin therapy usually more severe, lasting Tips To Help You Angel Food Patriotic Delight fun. Try ' ; - . - 1 1 1 1 - these recipes. Start with: 1 Blueberry Salad 1 can of Lucky Leaf Blueberry Pie Filling 1 large can of crushed pineapple (Do not drain) 1 cup hot water 2 small packages of grape jello ' cup sour cream 1 package of cream cheese A cup sugar 1 tsp. vanilla 1 For example, Ball Park has developed GrillMaster Franks tastes specifically for grown-uand appetites. These franks are bigger, meatier and more flavorful than those teenie kiddy weenies. And hearty GrillMaster Franks are truly the ultimate hot dogs for grilling. Their flavor is enhanced by grilling over an open flame either gas or charcoal. They come in four flavors Beef, Garlic, Cajun Style and Smokey. And they are 40 percent larger than the contacts arid out house-hol- caregivers of children younger than 24 months of oge (e.g.,. parents, grondpmeirts, older siblings) (NAPS) When .the weather's warm, picnics, parties and family gatherings can quickly fill up your schedule. If you need to take" a tasty dish, try one of these recipes that are quick to make and full of . Keep your menu simple when. feeding a crowd. You want to enjoy your family and friends, not be.a slave to the foods you serve. Include foods that most everyone will enjoy, like franks. They are something kids and adults go for. However, there are now options for every hot dog fan. en ore resemmendd lo Infants and children 6 through 23 months , .. child; Vtmi ln'b;r.ic eumi&cSM: receive or Cool Ways To Cook Up Some Fun, Fast fired up about grilling, a few simple tips and some planning, can keep your grilling efforts on the ' front burner and a lot safer. . Pediatrk Infiuenio Recommendations The 5sMmi -' Planning Ahead in- in- fluenza vaccination for your family, contact your physician or local health care provider, or visit the CDC's Web site at www.cdc.gov. davs if not protected," says William Schaffner, MD, of the NFID and Vanderbilt University School of Medicine. "Talk to your doctor to see if influenza vaccination is right for your family." About Influenza Each year in the U.S., approximately 36,000 people die and 114,000 are hospitalized because of influenza. The influenza virus is mainly spread by sneezing or Medicine. "Parents should contact In addition, health long recommended annual For More Information For more information on "Influenza is a very serious disease that can keep you and your family out of work and school for versity of Maryland School of : later because influenza activity to be fully protected. The nasal vaccine is a safe and effective alternative made from a live, '"attenuated" influenza virus, and is only available for healthy children and adults five to 49 years of age. upcoming season, meaning you need to be vaccinated every year Children younger than nine years being immunized for the first time need two doses of vaccine approximately one month apart to ensure full protection. brothers and sisters, babysitters " choose which virus strains will be included in the vaccine for the generally does not peak until January through March. parents, grandparents, older Most From Grilling Each year, health officials Protect Your Child: Immunize Early The best time for children to be immunized is September, October or as soon as vaccine is available. However, vaccination is still beneficial in November, December and Academy of Family Physicians (AAFP). All household contacts and caregivers of children younger than 24 months also are recommended, including How To Get The le?t protection against influenza. As American Academy of Pediatrics (AAP) have joined to educate par- Char-Broi- l, Char-Bro- il pneu- monia. Influenza, also called "the flu," is a serious disease easily spread from person to person and one of the top 10 causes of death among children aged one to four years. The National Foundation for fat-lad- off-col- several days to weeks, including: high fever, chills, dry cough, headache, runny r.ose and sore throat. (NAPS Infants and children aged six through 23 months are at increased risk for influenza and Lean Generation whole pork tenderloins, about 1 12 pounds total 5 teaspoon chili powder 1 12 teaspoon oregano 34 teaspoon ground cumin 2 garlic cloves, crushed 1 tablespoon vegetable oil 2 Smithfield Appointment p ' . (21-oz- rub of whipped topping can Li cky Leaf .) (21-oz- .) Apple Pie Filling can Lucky Leaf Pie Filling Cherry can Lucky Leaf Blueberry Pie Filling (21-oz- .) (21-oz- .) Prepare pudding according to package directions. Tear or cube cake into pieces. In a large bowl, gently mix the a bite-siz- e cake, pudding and whipped topping. In a separate clear New Boston Baked Beans can navy or great northern beans xh cup onion, chopped 3 slices turkey bacon, cooked and crumbled 1 cup Mjjsselman's Apple Butter xh teaspoon dry mustard teaspoon salt lM teaspoon pepper lA teaspoon garlic powder bowl, spoon '4 of the cake mixture. Top with Lucky Leaf BluePie Filling. Layer second berry x. of the cake mixture on the blueberries. Top with Lucky Leaf Cherry Pie Filling. Repeat layers using final 'i of the cake mixture and ending with Lucky Leaf Apple Pie Filling. Refrig- 1 Combine the Lucky Leaf crushed pineapple in a pan. Spread evenly on '' DissoLve the two. bottom. '.. jello packages in the one-cu- p hot water, pour over the blueberry mixture. Refrigerate until the jello is set. For topping, beat the cream cheese and sour cream until onions, peppers and tomatoes. well blended. Add the sugar Leave the veggies whole or slice and vanilla to the cream thickly and brush with vegetable cheese mixture and blend oil before grilling until softened. well Spread cream Other toppings can include cheeseagain. over the set mixture sliced pickles, a variety of musbase. Refrigerate blueberry celtards, ketchup, pickle relish, until ready to serve. V4 ch ery salt, chili, grated cheese, green onions, jalapeno pepper slices, sauerkraut and whatever .) .) and Blueberry Pie Filling 13 x average hot dog, so they fill up the bun and still have plenty of room for toppings. Offer a variety of toppings that can be made ahead and let your guests choose how adventurous they want to be. You may want to include grilled toppings such as prepared Angel Food Cake packet of instant vanilla pudding erate. Serve with additional whipped topping, if desired. Prepare bacon. Dain beans bakand place in an 8 x ing dish with chopped onions and bacon. In a bowl, combine Tips Place any flavor Musselman'S a,pple butter, mustard, salt, pepper and garlic powder. Pour over beans mixture; stir till coated. Bake, covered, at healthy, similar baked goods, use nutritious Mussuman consistency, stirring occasionally. Serve hot. s apple butter instead of oil. 0 For more delicious recipes, tips and ideas, visit Knouse Foods at www.Knouse.com. At last, enjoy: Go on to: refreshing treat. When making brownies, cupcakes and for one hour or to desired 300 single serving applesauce cup in the freezer. When solid, remove the lid and enjoy a else you have on hand. Grilling Tips No matter what you serve, Never let your sense of morals prevent you from doing what is make sure to follow some simple grilling tips, such as these from, i," the Michigan Department of';': Agriculture. Remember right. ;V v only. Never barbecue in your.-,.- ; house, garage or other enclosed.' area. v . that barbecue;" grills are designed for outdoor use - Isaac Asimov "' ' ''''.' You must regulate your life by. ' . ; " ' ' , the standards you admire when you are at your best. , .. .. John M. Thomas Before using, make sure the ' grill is clean. A wire brush will.'. ' Right intention is to the actions ' work wonders. If you use a gas of a man what the soul is to the grill, consult the user manual for body, or the root to the tree, specific cleaning instructions.. . Jeremy Taylor Marinate meats in the refrig-- " bac-tererator, not on the counter, so won't have a chance to grow. Don't reuse marinade that's been " " used on raw meat. Remember, meat and poultry v should be thoroughly cooked. It's best to use a meat thermometer to check. Large cuts of beef such !as . roasts may be cooked to an inter-- . nal temperature of 160 degrees F. ' for medium. Poultry should reach-- . 180 degrees F. For more grilling recipes and"'" ideas, visit www.saraleefoods.com. . ia " ' ' ; . the news that fits, All WE PRINT .'.'';' . Bring Home The Taste of S'moresThis Summer (NAPS) Help your family feel like happy campers by serving them a new twist on a favorite sweet treat. Easy-to-prepa- lee. re "Summer S'mores Squares" are a great way to enjoy the new flavor of Honey Graham Life" cereal. The treat can be a fun way to savor the campfire taste of S'mores at home. 'V' k -- , Summer S'mores Squares prepare, all you need is a box of Honey Graham Life, Thin Rold Gold Pretzel Sticks, chocolate chips, butter and marshmallows. To pan with Spray a 9 X cooking spray and set aside. In a large bowl, combine 4 cups of Honey Graham Life cereal, 2 cups of pretzel sticks, broken in half, and 1 cup chocolate chips. Set this aside for later. Melt Vi'cup butter (Vi stick) in a large saucepan. Then, add marshmallows and cook over low heat, stirring constantly, until - melted and well blended. Pour this sauce over the cereal mixture in the bowl and mix it all until it is well coated. Press cereal mixture evenly into pan and let it cool completely. ' No campfire required! Squares are a S'mores quick and easy way to savor a favorite treat. When it has cooled, cut it into squares and serve. For a lighter variation, eliminate the 16 melted butter and marshmallows, and just mix Honey Graham Life, pretzel sticks, chocolate chips and marshmallows together for a S'mores trail mix. Nutrition information: Serving size: sh cup. Calories 110, Calories From Fat 25, Total Fat 3g. Saturated Fat l.rg. Cholesterol (ling, Sodium 310mg, Total Carbohydrates 2Sg, Dietary Fiber lg. Pro- tein 2g. Visit www.lifecereal.com for more information and recipe ideas. |
