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Show day night in the local WBBA loop to take the inside track in the race for the first half. Only BOYS BASEBALl one more game remains for each team in the initial half. Mutual playing cellar dwelling HIGHLIGHTS Helper Merc tomorrow night, (Fri) in what could be the cJJrcher. The worsjt the Mutual can do now is tie for the 2 boys Mutual Furniture .. ., 6 top spot. Central Commission 3 jody Skerl went the distance 5 3 Kiwanis for Mutual on the mound again6 2 Helper Merc st the Commission team and Mutual Furniture dropped only two big innings ait the plate Central Commission 7 Tues by his team saved the victory ..5 11-- Doctor in the Kitchen8 KNOWING The foods you eat are more important to your health than the facts you know about nutrior tion. What you know may influence what you may not eat, but what you eat does influence how you feel and what you can do. I am indebted to the highly respected nutritionist and writer, Dr. Ruth M. Leverton, for the foregoing expression of a thought shared by all of us in the health professions. But few of us say it as well as does Dr. Leverton. So, tell me. Do you practice what you know when it comes to eating? Cardinal Rules First off, all of us know, I think, that proper diet and adequate rest are cardinal rules for good health. Thus these factors are primary influences on how well we are able to do what we do. But can you say that you are eating proper meals and getting enough sleep? As a physician I can tell you that many people cannot answer that question with a "yes." If you are overweight, you are not getting a proper diet. You may be getting a wide variety of foods and through them the nutrients you need. But you also are eating too much Right? And strictly on a calorie basis, how can you tell if you are getting enough calories. Your weight is a good guide. If you weigh about what your doctor . (or weight tables) say you should, you are getting enough calories. MENTAL LIARS BY OMISSION "The nature of the National News media coverages indicate to the writer that some one or concerned some organization with our need to improve the attitudes of our youth and increase their feelings of patriotism and high regard for country, should" blow the whisitle on the National News Media" broadcasts and publications that LIE to the American people hit by omissions. Monday. Bitd a three-ru- n homer and Dave "Shouldn't every news proMayiiich had two his ducer (or any teacher for that Actually thj game was a maltter) before being designattight 2 contest for four inn- ed as eligible to practice their ings until tii Merc exploded Drofession. be trained in social for four runs m the fifth and psychology sufficiently that they six :n the sixth. Maynaricb re- realize the they can damage Mark Verdi in tie fourth perpetralte on the lives of our lieved inning and hurled shut out ball youth. tiie rest of ti e way to take "Like the continuous relentcredit for the win. less criticism of a child without The second half begins giving him or her some occason Monday baling a ional praise ruins his personalplayoff should Mutual stumble ity for life, making him less vgaiist the Merc tomorrow. valuable to society, so does the continuous blackening of the Scheavle Image of America by the National News Media or any othThurs., June 8 5:30 Kiwanis vs Central Com. er group including politicians, who never speak of our counFri., June 9 5:30 Helper Merc vs Multual F. try's good points and greatness, MONDAY 2nd Half -lessen her appreciation and reMutual vs Kiwanis. gard in the minds of youth at home and abroad. Merc vs Central Com. "It is the writers opinion that the Silent Majority do not want Uncle Sam as a TTTfrnfTTTITITTTYTTTTI "plaster saint",presented but when the national media advertises that they "tell it like it is", it seems high time that someone should MORTUARY point out that though the media Ha-.s- 2 en 2-- AND DOING But even then, your diet may not be adequate in terms of nutrients. You could be, for example, short in vitamin A, or iron, or calcium, or whatever. Right? People often wonder, according to Dr. Leverton, whether fatness and thinness are affected by factors other than calories consumed and body activity. "A person's body build, such as 'squareness' and 'longness', is inherited," she says. "Moreover, to some extent the amount of energy a per son needs for metabolic processes the work of the heart, lungs, and other organs, and the maintenance of muscle tone is also inherited. Unfortunately, many people, both fat and thin, exaggerate or distort this fact as a means of disclaiming personal responsibility for healthful weight control." I agree heartily. It's not enough to resign yourself to being overweight just because your parents were. You may have a more 'square' build, but you need not necessarily be obese. Crash Diets Crash diets usually are nutritionally poor. They also do nothing to correct the basic habit of n overeating. And on dieting probably leads to a shorter life. This at least was shown in research with a strain of diabetic mice. But maintenance of ideal weight increased life span. So these are some of the things you and I know. Do you follow the sense of such information when you eat? again-off-agai- Stanley F. Yolles, Director National Institute of Mental Health - FAUSETT M-D- important new resource for drug abuse education, for example, is now being added to our armament. Called, "The Social Seminar: Drugs, Education, and Society", it is a drug abuse education program designed for educational personnel use teachers, administrators, trainers, school nurses, psychologists, counselors, and others. The core of "The Social Seminar" TSS) consists of an 18 part multimedia package which includes 15 films. Accompanying the package is an overall descriptive film, and general guidelines. Also included1 is a discussion guide for each film, designed to facilitate and encourage participant!; interaction, because discussion is an indispensable part of TSS. There is also a programmed text covering factual and pharmaceutical material relating to drugs. TSS" is completed with a simulation program which includes a leader's guide, role cards, and a player's manual for each participant. TSS approaches Ithe problems rde-playin- try "like it is", but leave out the ffood things the better side of Uncle Sam their subtle inference that they are telling it like we are, is a Lie by om- g stage feature pictures and news ers and belittle those charged and order, aren't the national news media nd order" creating, "anjti-laattitudes that in effect amounts ission. to about the same thing as "When the National News Jury Staplers The Best y Tampering or At Journal Office n and specially Tampering when they fail to writers, presenlt Representative News? "How can we expect our jurors of the future to have inA LOOK AT THE BOOK sight and be prudent if they DR.BOB JONES. have grown up on a mental and emotional diet lacking balanced or representative food? "A Challenge to he Editors of newspapers, journals, and television and radio stations of "" ift rum in our interland who are not mere "The way of the Lord is to the devil, you do not honor pawns 'apeing' the patterns of 1 have Christ. Jesus Lord strength to the upright" (Prov- the news media. national the an exmore respect for God never erbs 10:29). "This challenge requires cour sinner who smokes and pects of any of us more than swears and dresses in a lustour best. If He made us a age , but if accepted should motor bike, He does ful way than I do for a Chrisbless our country and make acts like not expect us to operate like tian who dresses and news media" editors interland to win a Cadillac. But if we can move a sinner in an effort nuMe in the minds of future like a Jet 747, He expects us that sinner to Christ. You do Americans. Dare you, who are to move that way. He asks not expect much of sinners in close to the 'homey' people that we give our all to His this regard; but a Christian is I service, that we fully invest to supposed to be different. The Silent Majority who are His glory whatever gifts He deplore the philosophy that we in general dedicated to the prohas given us. "With God is must meet the world on the position of keeping America wisdom and strength" (Job 12: world's terms that we must great 'blow the whistle' on the 13). His strength is made per- dress like hippies and go about National News media when they fect in our weakness (II Corin- with a guitar and sing "rock thians 12:9); but He is never and roll" with the world in lie to the youth of our counglorified in our negligence or order to get people saved. Even try by omission? Second Will in our living a life of half- if you win people on that basis, you, through your facilities, hearted service and incomplete there will be no change in their make up for he deficiencies of dedication. way of living and they will be When Jesus Christ died for no good in God's service. the National News Media, (this The battle we are in is the in reference to essential matyou and you accepted the fact, Lord's; and as soldiers in His you were freed from the penalters they or leave our make it we You not must of were sin. freed, battle, ty and out) the maintain supply enough to business the from high however, responsibibsic facts to give are set forth lity to live a life that honors standards thatSecond-ratand Lord If the Jesus. you, as a in His Word. the youth of our country Repwill never do in Christian, dress as the world second-bes- t resentative News and Views? dresses, thereby causing peo- the service of the Lord. This is a challenge! ple to think that you belong EUGENE L. MORRILL Released by the Gospel Fellowship Association Tooele, Utah Phone 637-11- - PRICE with defending law w Pre-Jur- pre-pla- r Mram m 1 er CD FOR RENT FOB SALE BIG! Clean rugs and ROOMS for RENT Day, week upholstery with Blue Lustre. or month rates. Also Furn. Remt electric shampooer $1. Includes wash Apartments. HILLCREST Rm facilities. Mutual Furniure & Hardware 1 Hotel & Apts. Phone House FOR SALE fully carpeted; range, full OPPORTUNITY area basement, Helper-Pric- e conTRACTOR TRAILER TRAINHUD 235 farm Home or You Can EES NEEDED ventional financing. Call colnow train to become an over lect on Thome 12 ,23 use the road driver or city drivr er. Excellent earnings after FOR SALE 1 Lot 40x56 with short training on our trucks with our driver instruct v;j Cabin, Helper. Also 2 houses. to help you. For application Low Down Payment and the and interview, call on rent. Homes like balance or write School Safety 1st West, Helper. Call Division, United Systems, Inc 2 13,usf co U.M.T.A. Credit Union 223 West 700 South, Bldg, VISIT CARBON HOSPITAL'S Lake Salt City, Utah 84101. SUNSHINE GIFT SHOP for V.A. Benefits. Approved Flowers Candy Clgirettei Placement assistance availCards Gift Items able. Over 700 transportation 12 p.m. to 8 p.m. Closed San. companies have hired our 6- - 8. 15, 22. 3tc graduates. OrHEALTH FOOD STORE ganic Vitamins. Clint Miller REDUCE Excess fluids with FLUIDEX. LOSE WEIGHT Whole Wheat Flour. Grange 316 N 2nd East, Price, Utah with capsules. At 84501 Veltri's Drug, Helper. Phone SAVE 472-523- 328-466- 1 472-332- et 5 calorie countingit'sand weight ,In a time of important watching, that Americans remember they get about 42.5 percent of their calories from fat, but only 4.5 percent of their calories from milk. One cup of regular, milk contains 160 calories. And it's a fact that regular milk is 96. percent fat free, actually a low fat product. Unfortunate- States Department, of Ag- riculture that indicated that "thirty three percent of the homemakers polled thought regular whole milk contained at least 50 percent 'fat." Hour - long interviews were conducted among a representative sample of 2,200 homemakers to determine their attitudes to- FREE CARACE - Uas&&- - he''racing " I WAS PLAYED AT fl ) HlTTttil ANER A FASTEST TENNIS SERVICE EVER MEASURED, IN JUNE $k.AM Ig (ft - WORLD'S TCP PROFESSIONAL PLAYERS COMPETE IN THE $50,000 KEMPER INSURANCE INTERNATIONAL TENMIS TOURNAMENT IN MARCH 13 CHICAGO M. 'tFhe NBC-T- Y WILLTELEVISE THE FINALS IAi WILL M MARCH rf. PAitTAC TlIC T71f 1EIIAwi-- . Cfns urn TENNIS CLINIC FOR INNER -OTY YOUNGSTERS. SCHOLARSHIPS ALSO WILL Rr dWMPnrn r.VFAT n-- A STAMPING YOUNS TENNIS HAYEK. of drug abuse and its prevention with the context of total society. The underlying perspective is that there are no simple solutions lo complex problems. It is, however, a comprehensive orientation from which communities, schools, and colleges may build drug abuse programs to fit their own particular needs. Purpose of TSS is to help create a healthier society by integralting current knowledge about and attitudes toward drugs and their abuse into American life through the family, school and community. Although it is a recent TSS is catching on as a useful and innovative concept and approach and is spreading around the country, with a number of State and local mental health and other agencies having obtained packages of the films and materials and putting them to use. Any community agency interested in further information about this new resource may obtain it 'by writing to: Social Seminar, Office of Communications, National Institute of Mental Health, Rockvile, Maryland 29852. JUST RECEIVED All New Stock s , . and others 8-Tr- TAPES - RECORDS Records Albums Supply Limited MUTUAL FURNITURE AND HARDWARE Helper - Utah Count Milk In When You Count Calories not all homemakers know the facts about milk. This came out in a 1970 survey by the United A.sf S- J A VSr iu MtHE FIRST TOUROT P xloLffl e HOMEMAKERS -WHAT PERCENTAGE OF FAT. IF ANY. DO YOU THINK THERE IS IN WHOLE MILK?" W. " " "3 9 " ly, ROOMS jiyxtj Pro-Americ- 1 Dex-A-Di- 637-332- RENHMEN ORIGINATED A CAME SIMILAR To PRESENT PAY TENNIS MTHEttfloS. PLAYERS BATTEP A BALL WITH THEIR HANDS OVER A LOW EMBANKMENT. ia may accurately describe select- articles in such a way as to ed bad things obout our coun "honorize" accused law break GRANT C. FAUSETT MICHAEL BLACKBURN PAGE THREE Inside on Tournament Play' changing. multi-med- JOURNAL 8, 1972 . SOCIAL SEMINAR The war on drug abuse has lacked in resources and material with which to combat the enemy, but this situation is An (Utah) TENNIS CHATTER MATTERS Dear Editor: JUNE THURSDAY, HEALTH - V,-- by Laurence M. Hursh, M.D. Consultant, National Dairy Council THE HELPER for him. Seven runs in the second frnne and four in the third proved too much for the losers to overcome. Billy Olsen and Garth Carlson each had a pair of hits in the Multual victory. Johnny Crocco, Richard Cuiuvngham. and Anthony Sanchez all had doubles for Central Commission. It was not the Mutual hitting that did the Commission team ii- but the costly base on balls, Richard Cunningnam and Gary Riddle giving up a big iota! of 12 in the game, plus two hit ba.ti.men for 14 free rides to first base that Mutual made good advantago of. Helper M3rc finally display eo some" b.t.r.'g power thk s?ason by shellacing Kiwani? ward dairy products. six out of 10 More than homemakerg who reported having used whole piiiif In ther year preceding the survey said "they 0 Nona MnrnnrmJi 9 9 9 Up to 5 Estimated fat content percentage i Correct Answer Eli 6-- 10-1- 20-2- 9 30-3- 40-4- 9 i felt the product contributed to good health and mentioned its food valua or specific nutrients such as proteins or calcium." About half gave taste, flavor or preference reasons. More than 36 percent of the homemakers polled' said that weightwatching-Influenoefood choices for their households. Because of this important sales factor and the lack of knowledge about fat content of milk, American Dairy ducts Association 50 ! El Con- credit to pay for it. See us for low-coworth-while We lend for other personal dendoctor and needs such as meeting tist bills as well. Your application for a Personal Loan will get prompt attention! st consumer infor matlon programs to re- mind homemakers that regular milk Is a low fat product, at least 96 per-- i r cent fat free. who Serious count calories carefully should count milk in each day. As one of the Basic 4 food groups, milk can be counted oh to provide the minerals and vitamins necessary to maintain a balanced diet. IF NIGHT SCHOOL WILL HELP MAKE TOMORROW BRIGHTER... ; dieters Finance Here and Save HELPER STATE BANK COMPLETE BANKING SERVICE |