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Show IS July 6, 1995 Hilltop Times TOPS IN BLUE: Aug. 15, free to the public. Centennial Park (weather permitting) or Northridge High SchooL FOR MORE INFORMATION: Call the Thornton Community Center. Ext. or stop by Bldg. 460. or Community Center THORNTON COMMUNITY CENTER. Bldg. 460, is open to all active-dut- y mili- tary, retired military and Department of Defense civilians. HOURS: 9 a.m.-- 9 p.m.; p.m.; Satur6 p.m.; Sunday, 1 1 a.m.-- 4 p.m. Monday-Wednesda- Thursday-Frida- y, day, 1 1 a.m. 9 a.m.-l- l Outdoor Recreation The Retreat snack bar observes these same hours. KARAOKE: Every Thursday, 7 p.m., in the Retreat. AEROBICS: 14-1- 4:45 p.m.. in Monday-Thursda- 29-3- Family Support PROGRAMS AND SERVICES are free and open to all military (active, retired. Reserve), their family members, and all DOD civilians. Classes are held at the Family Support Center. Bldg. To or for more information, call Ext. TODAY: "Quick Cuisine. " 1 1:30 a.m.-- l p.m. A Utah State University extension agent will present quick, elegant and economical menus. Samples and recipes will be provided. "Strengthening Parent-Teep.m. Tom Lee. Relationships," Ph.D.. will discuss skills parents can develop to build and maintain strong relationships. FRIDAY: "Managing Stress in Your Life." 11:30 a.m.-- l p.m. Darren Adamson. Ph.D., discusses cycles of stress and strategies to cope with them. MONDAY: Transition Assistance Program seminar, 9 a.m. 4 p.m. Information on securing civilian employment, interview skills, resume writing, networking skills and veterans' benefits. Call TAP manager Dave Larsen for reservati' m Spouses are encouraged to attend. Spouse employment orientation, 10 a.m. noon. Provides an overview of Utah's employment climate, identifies job prospects, helps formulate an active job plan and provides useful materials to get you started. TUESDAY: TAP seminar, t i m 4 p.m. baseball. Alpine Slide. Fun City USA. Weber State activities and the Hansen Planetarium. Also, ask about Talk and 308-Nort- pre-regist- Toss telephone cards. TOURNAMENT: Friday. 6-- 8 p.m.. So person. FAMILY STEAK DINNER: Enjoy a steak a family of four, Tuesday. dinner f 5:30-7:3u m., S12. by Sundav HOGLEZOO I RIP: July 14. 10 a.m.-- 3 p.m.. Lhildren S4. Sign up by adults n Pre-regist- !' Tuesda DESSERT ).NTEST: July 19. All desserts must be Bldg. 460 bv 9 a.m. ANTELOPE ISLAND TRIP: July 21. 10 a.m.-- per person. Sign up bv Julv - p 3 19. DINOSAl p.m.. Julv : : in.: P ARK TRIP: July 28. 10 a m i' - ?4. children S2. Sign up h -- 2t; 49th STREET GALLERIA TRIP: July 29. 9 a.m. Sll per person. Sign up In " Julv LY a CARSON July AFB. S a fund BARNES CIRCUS: .. South Gate entrance. Hii! tickets for this circus can be for your squadron. Call Em lore information. Eligible to squadrons who apply. -- . fir: the p.m. 4 0 a.m.-12:3- p.m. "New Kids in Town, " p.m. at the Youth Center. A newunique seminar for youth ages informaHill. Games, arrived at prizes, ly tion and snacks provided. " p.m. How to "Selling Your Own Home, save time and money when selling your home yourself. HOURS: M-7:30 a.m.-- p.m. For emergency service only, call the Hill Command Post, Ext. 2:30-3:3- Intramurals: Ext. Aquatics: Ext. Indoor pool: Ext. West Side Fitness: Ext. 7 4 Hess Fitness Center 5 HOURS: Monday-Friday- . Saturday-Sunday- a.m.-- , 9 a.m.-- 5 federal holidays. p.m.: p.m. Closed all 9 INDOOR POOL: Monday-Fridaa.m., lap swim only (active-dut- y military swim free); 10 a.m.-- l p.m. and p.m.. open and lap swim. Saturday and Sunday. 11 a.m.-4:3- 0 p.m. Closed all federal holidays. WATER AEROBICS: M.W.F. shallow water. a.m.. p.m. OUTDOOR POOLS: No. 2 closed for renovation. No. 3 open noon-- 7 p.m. seven days a week until further notice. After 7 p.m. the pool may be rented for pool parties. S60 for two hours. Questions? Call Ext. 4:30-5:3- M-T- 10-1- 1 0 MERIT BADGE TRAINING: Saturday mornings are available for Boy and Girl Scouts to get their water badges. Four hours per day, S10. Saturdavs. AEROBICS: Mandatory Military Fit Pro. in the bubble. Get Fit gram. 6 a.m. , 6 a.m. meet with Mr. program. Howard (this is separate from the Military 6 Fit Program). Evening aerobics, p.m. in the bubble. Class includes power, bench and floor exercises, and step aerobics. NAUTILUS TRAINING: Tuesdays. 10:30 a.m.: Wednesdays, 6:30 p.m.; Saturdays. 1 M-F- M-F- M-- 9:30 a.m. Health & Wellness BE INFORMED: Videos, literature, posters and reference books are available for your personal use or for display and use in your to arrange organization. Call Ext. for these items. TOBACCO CESSATION: Nicotine patch therapy classes are held in the Health and Wellness Center. Bldg. 1277, during duty hours. Space is limited. and HEALTH RISK SCREENING: Blood pressure and cholesterol measurements, along with a health risk appraisal, are available through the HAWC or at your worksite. STRESS MANAGEMENT: Learn how to deal with stress on a daily basis. Classes are offered on Wednesdays, a.m. at the HAWC. STRESS RELAXATION: If anxiety has your heart rate going up during the cycle ergometry assessment, then this class is for you. Each week learn a different relaxation technique. class startDIABETES CLASS: A ing the first Wednesday of each month, 7:30-1:30 a.m. Call Ext. to sign up. HYPERTENSION CLASS: Learn how to control your high blood pressure, a.m. on the fourth Tuesday of the month. NUTRITION EDUCATION: Individual counseling, unit briefings and supermarket tours are available. LOW-FACOOKING CLASS: Fridays. 10 a.m.. at the HAWC. "HEALTH WISE FOR LIFE" book is now available to retirees. Receive your copy, a community resource guide and pharmacy r medistarter kit by attending a cal workshop. To sign up call Ext. or CLASSES ARE OPEN to all active-duty- , retirees, family members and civilian employees. All programs are free. Unless otherwise noted, call the Health and Wellfor information ness Center. Ext. and to register. non-dut- y 10:30-11:3- 0 four-wee- k four-wee- k 1 T one-hou- PERSONAL TRAINER: Jack Berger is a personal trainer at Hess. He is available before 6 a in., after 7 p.m.. and all day session is $20. Call Saturday. A Ext. to schedule an appointment. TURTLE TROTTERS: Log your miles at either Bldg. 520 or 1277. WEST SIDE FITNESS CENTER: M-- a.m. and 10:30 a.m.-- 6 p.m. Closed weekends. FOR MORE INFORMATION: Front issue desk: Ext. 0 3-- 8 Ho-gl- e EIGHT-BALI- . a.m.-- THURSDAY: 5-- JACKSON HOLE WHITEWATER RAFTING TRIP: July $96 includes transportation, campground for two nights, one day rafting, sightseeing in Jackson, three meals including a steak dinner. UINTAS ATV TRIP: July Trip includes transportation, a Honda 300 vehicle, all gas and oil. Limited to age 18 and older. SIGN UP at Thornton Community Center. For more informaBldg. 460, Ext. tion contact Al Stone, Ext. the recreation center. BALLROOM RENTAL: The ballroom may be rented for parties, weddings and other occasions. Check out our reasonable rates. TICKETS AND TOURS: Check out the Southern California packages and tickets, including Disneyland, Knotts Berry Farm. Universal Studios, Sea World. Magic Mountain, museums and more. Local discount tickets include Dinosaur Park, Zoo. Lagoon ($16.45 each). Raging Waters $ 10 adults. S8children). 49th Street Galleria IS9 each), Ogden Raptors WEDNESDAY: TAP seminar, 8 Single parents group, 11:30 F one-ho- M-- self-car- e Steel Doors open the door to quality!! 1 f u We Appreciate Nature ' : 1 i r n !1 JJ But We Keep It in Its Place 'h? t it t,.;t nnn outdoors" in your backyard is w.e ! tiard lo keep outside Especially m ' !,! not with the Stanley PS Series' !.&!.! System i.t'-- fi '" .'!;' ' v; mie and glass form thermal bieak i j panoramic outdoor view Beautifies I m J nm y - 1 1 I! Is j1 ji C.ivf (vwie .,i' hi naitiral light S;.ipifys five year I lii;i:t"1 .'.duality J2L JX1 JhlV INCLUDES: S'oniey PS 10 Double Sleet Patio Door Standard Installation Schloge lever ond DeodW New frome, threshold, ond magnetic weatherstrip cosing (3 shtes to choose from) Soles ton Sliding screen PRICE Now Specializes In Unique Brass Decorative Gift Items, Home Furnishings I UTiClklT Trolley con Desktop occessories Picture frames Fireploce accessories and Bathroom Accessories, Including: MQMIEIED& LAYTON 544-062- 1 Layton Hills Mall M-S- at 10-- 9 -H- other Over 127 All E l 5. STANDARD INSTALLATION. SCHLAGE KEYLOCK AND DEAD BOLT. NEW FRAME. THRESHOLD. AND MAGNETIC WEATHERSTRIP. t OUR LAYTON HILLS MALL SHOWROOM E?6 DOOR. (CHOOSE FROM MODELS SHOWN SALES TAX Open t PRICE INCLUDES: SINGLE STEEL rt.J . I E2U2 doors 20 OFF! to choose from. STANLEY Styles 5.49 (Highest in the industry). Steel skins wont warp, crack, 5 year warranty. i . Lown & garden accessories Statues Clocks Sondiols Key holders Bells Bookends Wind chimes Bird coges Weorhervones tamps And Much, Much Morel You Name It, We've Got III Exclusively of our Layton Hills Mall Showroom DDdDdDE OGDEN 731-062- 1 2380 S. 1900 W. Open M-- F or split 8-- 5, URRYSALE ENDS JULY 29TH- I- Sat 9-- 1 AIDES |