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Show 0r OO 3) HILL TOP TIMES Ffldoy, April 13, 1984 gym receives NySlys eqjyoipmeiniJ is Eleven pieces of Nautilus exercise equipment were installed in the base gymnasium March 26. machines These have enhanced Fitness Center facilities for personnel interested in a state-of-the-a- rt - condi-tionin- ' 'V. military, civilian base employees, and over. No dependents 16 years old and will be old youth under 16 years authorized in the Fitness Center. while protecting the new equipment g balanced program of physical or body building. Nautilus training rules have been ' developed to promote maximum patron safety, maintain optimum workout opportunity and conditions, from misuse and abuse. Only authorized personnel may use Nautilus machines. ID checks will be made when doubt exists. Those authorized are active duty and retired Those not familiar with Nautilus equipment must receive an orientation from the Athletic Section staff. Shirts must be worn when using the -- machines to protect pads from deterioration caused by body oils and perspiration. Pants with rivets or buttons in back pockets are not authorized on the machines. Athletic shorts, warm-u-p pants, or sweat pants are appropriate attire. No bare or stocking feet will be permitted whileusing machines. Athletic shoes must be worn. Combs, pens, pencils, and other sharp objects must be removed from pockets while using machines. Workouts will begin with machine number one and progress in ascending order to machine number 11.. Variations will be permitted only if they do not interfere with others' efforts and progress through the machines. Patrons must maintain continuous progress through the machines. Unwith necessary delays which interfere '" others will not be permitted. Horseplay around the machines or - abuse of machines will not be allowed. Free weights will not be added to ' - - machines to increase resistance. Patrons must be reminded that dropping weights will not be tolerated. No food or beverages will be allowed around the machines. Those who do not obey Fitness Center rules will be asked to leave and may nave ' use privileges restricted. (U.S. Air Force Photo) hew pieces of Nautilus equipment recently installed in the gym. Only Base exercise enthusiasts enjoy the authorized personnel are allowed to use the equipment. 11 Solitaire Diamond r Engagement Ring NEWGATE MALL Rjeve Jllllllltllllllltlllllllllllllllltllllllllllltllllllllllllllllllttllllllllltlllllllllllllllllllllllllltllllllllllllllllllllllllllll D LUNCHEON RESERVATIONS FOR 8 OR MORE Mm nicest salad bar anywtere! S2APO0S UBDWKBES PRIME RIB w (DSD .t 1 040 $tH88ciS! Get $5.00 Rebate YOUR TRICE IS ONLY QT. ijw (muz? mfmumwm cdS mOSGEB) 58c A QUART ::??VW.F::CD:V5r::VfSf:i:::Kt?irtrD: B..J51 Roy, Utah MAJOR CREDIT CARDS ACCEPTED Closed Sundays 1 Qt. BUY 12 QTS. AT ONLY .Parties! 392-999- VaLVOum Chevron Motor Oil Wedding Breakfasts, Special menus for Banquets, - 1900 West 4500 South 1.. 2050 tos the PHONE: b0 VcaDvoDBcme 1040 iiiiiitiiiiitiiiiiiiiiiiiiiiiiiiiiiiiiitiiiiiiiiiitiiiiiiiiiiiiiiiiiiiiiiiinmnnniiimniniiummn""""""1'"""" We OGDEN. UTAH -- 1 J:- iiomiuwiii lilililSSII! J 941 W. Riverdale Rd. Riverdalo - 399-447- 8:00 4 A.M.-8:00,P.M- MON.-SA- I rwyv 4 rf, i ., T. - |