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Show 11 K 1 hoi let 18 ago. lethe. llennei nexttG" s notify nded f; ut due': leone words hi break lr; nd roof i Sreeti Accorrti- I on street a,-car a,-car beiri id and ;' truck ;: d ahead" 'eraloft iadonw; 3 were : to thee in Lind .: lane an; There r vo cant Please n Pleasr. . East a: I his vis: was $2,2: the oft;: chain len car bet: was $11 in Lin: did not-ir not-ir that;; ced 15c Conservatory 5 cjicri i it i vuu ns BY KARLI POYFAIR L,;'ve all children can l5 vocal coach Julie onsisopeningtheUtah fgoservatory m Cedar ;Cu fall She is trained in S method of choral 1001 to high fodaly method originat- :& where chlldren Musical training in ! for up to two hours a day. ; have shown that these 'Z who are trained as ' V their school's curncu-d curncu-d higher in all other train small ... .:,t Will :0f children in her home La week. Children will 'L, to read music, sing in -J position, conducting performance. Sessions : .jiost adults can't sing a p and down with out 'I off pitch." And that's one things children will learn I at the Utah Music Conservatory. . The instruction will not rnents But the children will know how to read music and only need to be shown where to to play an instrument in orchestra or band Sessions said the Kodaly method is being taught at sev District. Canada is also catching catch-ing on, she said Sessions has had extensive training m piano, flute, oboe and V01ce d hag tour d U.b. in performing groups. She is currently a member of the Mormon Tabernacle Choir and has been involved with performing per-forming groups such as the Montana Symphony and ChorUS and Lex de Azevedo's Millenium Choir. She just completed com-pleted a Masters level class at UYU where she received specialized spe-cialized training in the Kodalv method. "I believe that all children can learn to sing, and sing well, Julie Sessions as long as there is no hearing disability. I have had many parents par-ents ask if I could teach their children to sing," Sessions said. There will be a "Saturday Preview" Aug. 26 at the Utah Music Conservatory, 4570 W 9900 North, Cedar Hills. Those who wish to reserve a guaranteed guaran-teed place in their age division may pre-register before then. The different age divisions are Pre (three and four years old), KG, lst-2nd, 3rd-4th, and 5th-6th. 5th-6th. There will be a discount given to those who register before August 26. Anyone with questions about registration and tuition can call Sessions at 763-8275. Beat the heat It's been hot. Real hot. The y Days of Summer" are j,n us. But is it too hot to I oat and go for a hike or :Eeback ride? Think again. With a little jvance planning, the great itdoors awaits your adven-jeand adven-jeand exploration. With temperatures hover-;j hover-;j over the high 90's during i day and early evenings, :ju may want to try setting '.jr alarm clock extra early, arise hours in the outdoors anise temperatures worth iig before the roosters. If you plan to walk or iseback ride in the heat of day, be sure you are condoned con-doned to handle the heat jess. Drink plenty of fluids :ily in the day and continue rehydrate throughout your icursion. ;-related emergencies can be very serious. Overexposure to the sun can cause ill effects such as heat cramps and heat exhaustion, which can quickly progress into a life-threatening heat stroke. Signs and symptoms of overexposure may include: exhaustion, dizziness andor fainting, cold and clammy skin, heavy perspiration, rapid or shallow breathing and possibly even loss of consciousness. con-sciousness. If you are walking or riding rid-ing and experience any of these symptoms, slow down your pace andor try to find a cool place out of the sun to rest. Drink fluids to rehydrate rehy-drate and apply moist towels to the forehead. If you are horseback riding on a hot day, try to plot a course which passes by water sources to offer your trusty steed a drink of cool water. However, keep in mind, "you can lead a horse to water, but you can't make him drink." Morgan Freeman, D.V.M., of Freeman Equine Services, recommends, "Make sure (your horses) have access to salt or electrolytes." He also suggests to cool horses off with a hose bath. However, Freeman urges to hose only the horse's legs and chest, not their back. The heat should not detour you from enjoying the great outdoors that surround us. With a little preplanning, a lot of H20, and an alarm clock, you, too, can beat the heat. I Heal off:! 1 '1 V. ) Mm m u Class of '45 of the American Fork High School Class of 1945 are: first row -R Fay Dunston MVeloy Healey Staq Lucille Tokey Evans, Arlene Peters Ganung, Betty Dudley Hayes ..Jtaduhn, Erlin Thornton Gappmeyer, Shirley Allen, Glenn Miller, Ray Greenwood, Fred Second row, Dan Proctor, Richard Seastrand, Nona Strong Wimmer, Dorothy Strasburg ; Lorna Bateman Devey Larsen, Barbara Birch Douglas, Geniel R?.b,nf"ie;Ja i.ilma Huggard, Sterling Birch. Third row, Jacklin Tracey, Bonita White Card Paul :HJanice Laursen Larsen Evelyn Merikofer Wimmer James ChestnunMy:nnJne4'v , aul Johnson. Fourth row, Jim Penrod, Lloyd (Pe e) Jverson, John Bf n" Stanley i ;!ifr, Francis Murdock, Kent Searle. Fifth row, Stanley Birch, Betty Liston, Dallas Strong, Nina inhuman, Verlaine Brewer Allen, Charles Little. fine A lhe price Or 30 Off Single Pair " " I A. ...4-Uf ShPpe you'U also receive .,. mientmn ovner. Jtified and expert ser- OnprahAr r ri,ui Aimuy Dduui. Dispensing Optician i I ; JJ years of himself h. r (it,!.. ""Cl: r ,fe j,,,.,, experience and does all f IT "I i.':: rFTuy one pair of eyeglasses and get anotner smg.e I bU K ... rntrn. nr r,pt ooo Off a single pair vision pair riM-L.; v,,, - Good on,y at the Spec Shoppe, 218 N West State Rd. (Timp Plaza), American Fork. Hurry! Offer ends soon. . ' . i. Co titcc $29.95 Complete Pair Mngie I I tl with free adjustments Wu 0st Sng'e vision lenses can eticy u T However, in an '-iiitJ rdy "n have them readv tthas a lab right in the store where you can also receive such services as frame XSefn order from the manufacturer that hest fits your needs. He fmes in stock and offers big-store selection and sma.Nsto e setv SXS pen Monday throu8h Friday 10 a V7?6 6831 l0 (SMITH'S) Timp Plaza. For more information, call 756-6831. M Types of Frame Repair and Oakley Sunglasses. Hardy Baum UVSC offers classes in personal development Utah Valley State College and the Turning PointCenter for Personal and Career Development is offering four classes in September and October. Successful Life Management, a class to improve communication communica-tion skills, build personal and professional relationships and personal awareness will run from Sept. 5 to Oct. 26 on Tuesday and Thursday. Classes will be from 9 a.m. to 12 noon and 6:30 p.m. to 9:30 p.m. Anger Management, a class to help those with inappropriate methods of dealing with anger, begins Oct 2 and runs on Monday evenings from 6 p.m to 9 p.m. until Dec. 18. A second class is on Wednesday evenings from Oct. 4 to Dec. 20 from 6 p.m. to 9 p.m. Parenting Skills combines communication skills with effective parenting techniques. This class is from Sept 6 to Oct 25 on Wednesday evening from 7 p.m to 9:30 p.m. Enhancing Marriage Relationships. This class is from Sept 5 to Nov 29 on Wednesday evening from 7 to 9:30 p.m. For more information, call 764-7580. Pack 11 14 to hold Cub Scout rally A ParentBoy Cub Scout rally for Pack 1114 will be Tuesday, Aug 29, at 7 p.m. at St. Peter's Catholic Church, 634 North 600 East, American Fork. Membership in the pack is open to all boys 8-11 years old for Wolf, Bear, and Webelos dens. There is also Tiger Cubs, a program sanctioned by the Boy Scouts of America for boys in the 1st grade and an adult partner, usually a parent. Tiger Cubs meet once a month for a den meeting and also has family activities. This prepares boys for Cub Scouts, Anyone interested in joining is invited to attend the meeting. meet-ing. For further information, call 756-7771. New Utah! - Wednesday, Aug. 16, 2000 - page 13 Car seat safety classes offered Alpine Pediatrics is sponsoring sponsor-ing car seat safety classes to instruct parents in the correct installation of car seats and booster seats. The classes will be held in the Education Center at the American Fork Hospital and will be taught by Kyle Miner, a certified car seat checker, from the Utah County Health Department. They will be held . on Wednesday, Aug. 23, as well as Wednesday, Sept. 13 Wednesday, October 18- anj Wednesday, Nov. 15. All ciass e begin at 7:30 p.m. Ses Classes are free of charge but those interested must reg' ister in advance. To register call Alpine Pediatrics at 4qo' 1999. ' Surveys show over 90 0f car seats and booster seats are installed incorrectly. Religion class for adults offered Utah Vallev sinde adults of the LDS Church are invited to attend a single adult (ages 31 and over) religion class at the American Fork Senior Seminary, 580 N. 600 East. The class is sponsored by BYU Adult Continuing Education. The course of study will be the second half of the Doctrine and Covenants and Church History. Classes will be held Wednesday evenings from 7 to 8:40 p.m., beginning Sept. 6 Ronald D. Perry, seminary principal at the Lindon Jr. High Seminary, will be the instructor. Perry has taught with CES for 13 years and with continuing continu-ing education for three years. He has a master's degree in educational counseling. The cost of the class is $15. Registration is conducted at the beginning of each class. The public is also invited to enroll. & coupon i Lube, Oil Filter Save Coupon good for most vehicles. coupon 1 - coupon Re-Charge State your Air ! Inspection: Conditioner Emissions AflSSl Save Freon 1 OB Expires August 31; 2000. i American Fork Store Only. Coupon good for most vehicles. Expires August 31, 2000. Coupon good for most vehicles. Expires August 31, 2000. American Fork Store Only J American Fork Store Only.j AMERICAN FORK 748 E. State Rd. 756-6000 How to Stay Healthy! - Richard K. Sharp, MD "If you're sick, go to the Doctor," then again, if you're feeling well, what's the point? For many illnesses, such as colds, the flu, sinus and allergy problems, etc, that makes the only sense. However, there are many other diseases, dis-eases, which may be silent in the early stages. If detected early, they may be easily corrected, but if ignored for a long period, they may even be beyond help. Within the medical community, we are trying to move in the same direction. There will always be a need for taking care of the acute problems and certainly accidental things like cuts and fractures, but we would really like to prevent some of the worst health problems through earlv detection and intervention. inter-vention. A periodic physical exam can help w it K this. Women know more about this than men do, since they generally gener-ally get a yearly gynecological exam. Invasive cervical cancer has gone down by 75 percent since we starting start-ing doing pap smears, which is a lot of bad cancer that women have not gotten - so it does work. What is involved with a physical exam will vary greatly depending upon your age, general gen-eral health status and conditions that tend to run in your family. Your primary pri-mary care physician can give you more details if you ask him or her, but it may include blood tests, radiology or internal inter-nal exams such as flexible sigmoidoscopes. sigmoido-scopes. We actually start this process right at birth, with an exam in the hospital, and then continue through the well-child exams of childhood. As any parent knows, part of those childhood exams is immunizations. There seems to be a never-ending series of vaccines, making what is otherwise a pleasant visit with the child and parent into something to be dreaded. Utah, unfortunately, is a cellar-dweller in terms of it's immunization immu-nization rate: historically the absolute worst, but recently, it appears, we may have become only the second worst. I think the success of vaccination has almost been our own worst enemy. Look at Haemophilus influenza type B . (HiB). HiB was once a common cause of neonatal and early childhood meningitis, menin-gitis, often causing death just a few hours after the onset of illness. A large percentage of those who survived had serious, permanent nerve problems (deafness being particularly common). Since we started using the vaccine, the incidence of invasive Haemophilus disease dis-ease has decreased by 90 percent. Spinal taps on infants and children were once common but it has now been several sev-eral years since I've even had to do one. Who even remembers how terrible terri-ble it was w hen polio season came around, not knowing who would die or end up paralyzed? Whenever a country or community has stopped immunizing their children these diseases have flared up again. They are not gone, just held in abeyance by good hygiene, antibiotics when appropriate, and ' immunizations. Don't let your child be the one in whom these terrible diseases show up again. When I was stationed in Holland, a country with a standard of living and hygiene comparable to ours, there was an outbreak of polio in a group of people that refuses to immunize their children. Apparently they have an outbreak about every 20 years, as a new group of young people come along with no protection protec-tion from polio. I noticed that, suddenly, the American folk who had been lax in keeping their own children protected protect-ed became quite insistent that their immunizations be immediately brought up to date. Those who already had them could sleep well at night knowing their children were fully safe, while others had quite a period of anxiety, hoping the vaccines vac-cines had been given in time. Since many vaccines take a little time or a series of several shots to become effective, starting the vaccines in the middle of an outbreak may not provide pro-vide enough protection, quickly enough and timely protection is your best option. With the antibiotic resistance we are starting to see nowadays, helping help-ing your immune system resist as many diseases as possible will become increasingly imporlant. The IHC-Highhnd Health Center is currently accepting new p.iticnts. They accept most insur- The Spe m INTERMOUNTAIN HEALTH CARE ttO 218N.W.State753 |