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Show uigers ypse? umms OHEf.f A RICHARD BALLARD (23 points) To the surprise of the Bruins of Mountain View the Golden Tigers of Orera defeated them last Friday in Region Seven action. The Bruins were leading the region until the Tigers defeated them 82-63. Richard Lamoreaux and Richard Ballard lead the scoring for the Tigers. Lamoreaux had the game high of 22 and Ballard scored 21 to lead the Tigers to victory. Matt Anderson led the scoring for the Bruins with 22 and Dan Hall followed with 21 but the two man team just wasn't enough to match the Tigers. The Tigers shined in the first period outscoring the Bruins 15-8. Lamoreaux came up with a quick steal and a drive for two points as the buzzer sounded, to stretch the Tiger advantage. Brian Anderson's outside shooting was off but, Ballard made up for it on , a ten foot jumper to start the Tigers off at 4-2. The second quarter found the Bruins in the same hole as the first. Lamoreaux pulled down several passes from the scrappy Bruins while Orem's Bill Herlin made a steal and drove the full length of the court to put the Tigers ahead 29- 12. The only consolation the Bruins could rely on was their free throw shooting. But, that just wasn't enough and the Tigers ended the first fir-st half of the game 15 points ahead of the Bruins 35-20. The Bruins came back from the lockerroom a little more charged than they were the first half. But the Tigers were able to match their scoring. The Bruin's Anderson dropped a few good shots but was equaled by, the shooting of Lamoreaux for Orem. The period ended with a comfortable lead for the Tigers. They led 56-36 when the clock ran out. Mountain View's Dale Cranney came off the bench in the fourth period as a pump-primer for the tired Bruins. He came up with 3 consecutive con-secutive steals and a few assists to Anderson. Cranney's effort wasn't enough to parallel the Tigers scoring in the final minutes. But theree is one more player for Orem who contributed a substan tial part for the Tigers. Dave Giles hustled throughout the whole game and rebounded just as well. "His rebounding made the difference. He's very competitive and very aggressive inside," commented Orem Coach Dick Belliston. Another essential key to the win for the Tigers was John MacKay. MacKay put the defensive squeeze on Anderson the entire game, put- () silMBR-REED jPlIKJIMArci Compact Electronic Typewriter With Memory Self Correction Daisy Wheel (Delux) Sells Reg. M49.00 Sole c 324 West Center, Provo ) r; .,' Limited l j v.... supply QJLQTO'O i " 'I i MATT ANDERSON (22 points) RICHARD LAMOREAUX (22 points) 0i DAN HALL (21 points) liiliill DAVID GILES (6 points ting the Bruins off course in the game. This Friday the Tigers will travel to Timpview and the Bruins will host Provo. Orem (82) Ballard 10 3-4 23; Lamoreaux 9 4-7 22; MacKay 4 5-5 13; Giles 3 0-1 6 Herlin 3 0-0 6; Anderson 2 0-0 4 Peterson 12-2 4; Bradshaw 1 0-0 2 Pixton 10-02; Totals: 34 14-19 82. Mt. View (63) Anderson 9 4-4 22; Hall 8 5-9 21; Talbot 2 2-2 6; Rollins 2 3-7 7; Cranney Cran-ney 12-24; Jones 12-24; Totals 23 17-2563. 17-2563. Phone: 374-0725 ill ,,M - UK ill f I ' Jr 0 H H OHS Grapplers Whip Springville And Provo Last week the Orem High Tiger wrestling team met the Springville Red Devils and the Provo Bulldogs and beat both teams by scores of Orem 32, Springville 20; Orem 43, Provo 10. In the Springville match outstanding out-standing Tigers were:Kordy Baker, OHS Junior Varsity And Sophomore Wrestlers Participate in Tourney The Golden Tiger cubs par-ticiapted par-ticiapted last weekend in a wrestling tournament hosted by Timpview High School. Sophomore students who placed included Finch, 119, third place; Wall, 126, second place; and Tigerettes Qualify For State Competition Region Seven's Drill Team tompetion was held last week at Orem High. Competitors included the Orem High Tigerettes and the drill teams from American Fork, Uinta, Timpview and Mountain View High Schools. raDuess Dale Nelson, Professor Utah State University Everyone should be aware of "The first study to demonstrate conclusively con-clusively that the risk of coronary heart disease can be reduced by lowering blood cholesterol," recently recent-ly reported in the media. The fact that a drug called cholestyramine was used us-ed to lower the cholesterol in half of the 3,806 men studied over a 10 year period should not restrict our evaluation evalua-tion of the results. The main point is that people with lower cholestrol levels have far fewer heart attacks. And, I hasten to add that the blood cholesterol levels we have been considering con-sidering relatively safe are far too high. For example, in the 20 year Framingham study three fourths of the "heart"deaths were people whose cholesterol levels were between 150 and 300 milligrams percent, usually considered normal. Other data lend credence to the fact that people whose cholesterol levels are under 150 milligrams percent don't die of heart disease. Framingham also found that beyond the age of 50, total cholesterol loses it's power to predict. Consequently, Conse-quently, it is much more accurate to discuss the lipid composition (lipoproteins) (lipopro-teins) as predictors of atherosclerosis. The low density lipoprotein-cholesterol (HDL-C) works favorably for us to free the LDL-C from the cells so that it can get in the circulation and eventually be processed by the liver. We have about four times more LDL-C (bad kind) than we need, so it is a Herculean job for the HDL-C (good kind) to help in its elimination. That's why anything we do to raise HDL-C and lower LDL-C LDL-C is the safe route to go. Best Course of Action The use of drugs is probably the least desirable course of action, but it should not be ruled out for some people. Dietary manipulation should be a part of one's lifestyle, although this area is highly unpredictable in lowering cholesterol. As an example, researchers studied a group of vegetarians and found that those on a high fat diet had much higher Orem YBA Coaches Certify T e Orem Recreation Department certified 18 youth basketball coaches into the National Youth Sports Coaches Association (NYSCA). The NYSCA i's a seven part tape series that cover such subjects as: Psychology of Coaching, Prevention , of Injuries, First Aid, Liability of the Volunteer Coach, and three tapes dealing directly with teaching basketball techniques. The NYSCA program requires two three-hour sessions, and is presented before the season begins in the YBA, Tee-BallCoach Tee-BallCoach Pitch and Flag Football youth programs. This is an excellent program which is a benefit to the coach who receives additional instruction on coaching skills along with $100,000 liability insurance throughout the season. It is a benefit to the Orem Recreation Department and also the Orem residents to know coaches are attaining even more knowledge on coaching youth sports. The following YBA coaches are now officially certified with the NYSCA: Jack Brown, Lori Brown, Craig Passey, Mike Parkinson, Cecil Harrison, Robert Fuller. Charles Pyne, Joann Reilly, Thomas Mackay, Stephen Burningham, Craig Maughan, Brent Bliss, Lon Bowen, Dick Bruno, Clyde Wilkinson, Wilkin-son, Ralph P. Olson, Ivan F. Beutler, and Bruce Daniels. Ollie Russell, Bart Richman, Trent Ricks, Mark DePalma, Mark Willis, and Dan Cohen. Against Provo standouts included in-cluded Kordy Baker, Conder Baker, Karl Carter (tie), John Childs, Dallin Ricks, Steve Woodhouse, Trent Ricks, Mark DePalma, Mark Willis, and Dan Cohen. Horlacher, 138, second place. Junior varsity successes were had by P. Dutson, 119, first; Parish, 126, third; Horlacher, 132, third; Teichert, 138, third; Richman, 145, first; Baumgarter, second; Childs, 155, first; Brotherson, 161, second; and Bird, UNL, second. Each team competed in four areas: military, dance, novelty, and prop. The American Fork girls won the overall award; however, all of the schools qualified for the state competition which will be held February 18, at Murray High School. y ops cholesterol levels that the vegetarians on low fat diets. But when the study looked at specific egg intake, they found that those vegetarians who ate lots of eggs did not have an average cholesterol level higher than those who went easy on eggs. Another study looked at a group of body builders who ate up to a dozen eggs a day. . It showed that their cholesterol levels weren't affected by the eggs. How do we account for these unexpected differences? Scientists are now saying that fit people move choresterol out of the blood better than the unfit. We have known this for some time. There is plenty of data showing that exercise raises the HDL-C and lowers the LDL-C. LDL-C. So, it is obvious to me that exercise ( a good variety of daily activity) is the way to live if one wants to lower blood cholesterol and have the best insurance in-surance against atherosclerosis. Mark Williams, Marnier 1534 South State Street Orem (across from Silo) We're here to help you . . . help yourself. Build Orem-Geneva Times Reclamation Gears For Record Runoff With the National Weather Service Ser-vice predicting another record spring runoff, the Bureau of Reclamation continues to gear its operation at Glen Canyon Dam toward developing reservoir space in Iike Powell to contain an expected expec-ted runoff 173 percent of normal, Reclamation's Upcr Colorado Regional Director Clifford Barrett announced recently. The Weather Service's Colorado Basin River Forecast Office is predicting for the period April 1 through July 31, 1984, a total runoff volume above Lake Powell of 13 million acre-feet, which is IVt million acre-feet less than last year's record volume. Reclamation has scheduled to .release flows through the Glen Canyon Powerplant, located on the 1 Utah-Arizona border, at or near the maximum capacity of 25,000 cublic feet per second (cfs) from January through March 1984. If the runoff forecast remains the same, Glen Canyon releases will be increased to about 30,000 cfs on April 1, and remain at that level through July . Lake Powell will have been lowered approximately 30 feet by April 1984. The water surface is expected ex-pected to rise to a peak elevation of near 3,700 feet by the end of June or early July. This operation will create sufficient reservoir space to accommodate the runoff, and will reduce the need to use the spillways. Flaming Gorge Reservoir, on Bob's In Provo and Orem Announces SURVIVAL MONTH CONTEST WIN A FREE FAMILY FIRST-AID KIT! February is survival month, and each week Bob's in Orem and Provo will give away a family first-aid kit. Come in today and register. The first drawing is Sat., Feb. 4. BOB'S ARMY NAVY 418 N. Stale, Orem 225-5827 BE Division Of B03'S RETAIL COLORATION Don't Charge It. Borrow it for less! OE MOEE for any worthwhile purpose at a rate lower than most charge cards ! JTitu :l:llM ' yy 4 J n PASSBOOK 1 Your Future Wednesday, February 1, 1984. the Utah-Wyoming border, will have been lowered about 24 feet by April in preparation for the forecasted runoff. Releases from Flaming Gorge will be near 4,000 cfs during January, February, and March. Should the forecast of runoff above Flaming Gorge remain the same, releases will be increased to near 6,000 cfs on about April 1 and should remain at that level until July. The reservoir will be allowed to rise to an elevation of 6,035 feet-5 feet below peak-near the end of June or early July. Blue Mesa Reservoir, in west-central west-central Colorado, will have been lowered about 84 feet by April. Runoff above Blue Mesa is forecast to be about 172 percent of normal. Releases from Blue Mesa Dam have been increased to about 2,500 cfs and should remain at that level until April. If the forecast stays the same, the release from Blue Mesa will be increased to about 3,000 cfs near April 1 and should remain at that level until July. The releases from Crystal and Morrow Point dams will be about the same as Blue Mesa. Navajo Reservoir, in northwestern north-western New Mexico, will have been lowered 31 feet by April. Runoff above Navajo Reservoir is forecast to be about 156 percent of normal. Releases from Navajo Dam have been increased to 1,800 cfs and will remain at that level until February. If the forecast stays the same, releases then will be increased to near 2,500 cfs in February and remain there until July. While the spillways are not expected ex-pected to be needed at Glen Canyon, work to repair damage from last season's runoff continues. BOB'S ARMY NAVY 154 W. Center, Provo 373-8201 u 'i - -m ..I. . im v Scotl Crandall. AssisUnl Manager i - i 1 VI.': m I I . .-A United Thrift & Loan 225-0571 Today A |