OCR Text |
Show ' Orem - Geneva Times Snow Or No, Ski Classes Are "Go" Thursday, Jan. 10, 1963 ion will be longer than normal. If sufficient snow (the fore P 0 j LjJ cast says snow is on the way) exists at Timp Haven, the class will go to Solitude. The pick up bus will start a run at the South end of Orem, (top of the hill) and The Scera - sponsored ski classes, long delayed because of lack of snow will start this Saturday. The first and second lessons will be combined on the first day, amd the time allotted al-lotted for this first combinat- continue straight north picking up ski groups. Time for the bus jun is 7:30 a.m. Those liv ing in the Canyon Glen area will be picked up art the Power Plant, for Solitude, or a regu lar stop if Timp Haven is the destination. An Adequate Breakfast n Sliced bananas, corn flakes with strawberry Jam and whole milk, hot muffins, butter or margarine, and cocoa here is an adequate breakfast! 1 What is an adequate breakfast? Is there a definite answer? Yes! During the course of the scientifically controlled Iowa Breakfast Break-fast Studies on the role of breakfast in the diet regimen, an adequate ade-quate breakfast, designated as a basic breakfast, was established. The basic breakfast is defined as one which provides one-fourth of the total daily caloric requirement and one-fourth of the total daily protein allowance. The basic breakfast is designed as a guide by which a nutritionally adequate breakfast can be calculated calcu-lated for any individual, by adjusting it both calorie-wise and as to the protein! allowance. The whole f amily can enjoy the same basic breakfast of fruit, cereal and milk, bread and butter or margarine, and a beverage. For most people, average servings of these foods supply one-fourth one-fourth of the day's food needs. If a member of the family is on a weight reduction diet, the servings can be smaller, and nonfat milk used in place of whole milk. For those whose caloric needs are higher, add a generous serving of jam or jelly to the cereal, and use whole milk. For persons whose energy needs are higher, this modern breakfast may be supplemented with other foods. Dessert Of Distinction I f x Lr". -ill r ' l sa . .... :PwM The simplicity of fruit becomes dessert elegance when the fruit is fresh pears and the eheese is sharp Cheddar. With the abundance of summer harvest past, it is indeed a pleasant surprise, sur-prise, to find the luxurious fresh pears on the market. Their freshness at the time fresh fruits are limited, makes them doubly . appealing. The flavor combination of fresh pears and cheese is one for the delight of epicures and the recommendation recommenda-tion of gourmets. A few of the many cheeses that complement pears are: Roquefort Cheddar Edam Camembert Gouda Pear Varieties First of the pear varieties on the market is the BOSC. Its russet color and long, tapering neck and symmetrical body distinguish at. Although exceptionally fine for baking and for pies, the Bosc js an all-purpose pear due to its tender, spicy sweet flesh. October Octo-ber through February is the season for Bosc pears. The fragrantly Juicy and buttery sweet ANJOU is on the market mar-ket from October through May. Its smooth, thin skin encloses a fine-grained snowy, white flesh that is delectable for out-of-hand eating as well as baking. COMICE are perhaps the most luxurious pear. Their season is short, they are usually large and their flavor and texture are magnificent. Available from October through February, they are prized for Christmas gift giving. Whether used for snacking, a gourmet dessert, to fill lunch-JjwWil lunch-JjwWil tato' good things of all kinds, fresh winter pears fill a delightful place in our menus. Sweef Construction Project . . -fir 72 . X S imw, HKiriiii t, in V A chocolate bar building game can be the main event of a children's party, or be a fun "something to do" for the children on a rainy day. The object of the game is to see how many different things can be built with an assortment of chocolate bars, gumdrops, and candies of various shapes and sizes, using these components. A prize can be given for the most elaborate, ingenious or attractive creation which can be used as a centerpiece center-piece for the party table. For instance, an outdoor playground scene consisting of pavilion, park bench, seesaw and sandbox. The pavilion is made of one large and one medium chocolate bar with twenty-four twenty-four bite size chocolate squares staked to form pillars. Gum-drops Gum-drops trim the root The bench is a small chocolate bar set on four large gumdrops with a chocolate roll for a backrest. The pail in sandbox is a gumdrop with a pipe-cleaner handle and the seesaw is a section of a chocolate bar placed on a gumdrop. It s as simple as that and even the youngest can be a candy construction engineer. Other suggestions for the small fry: circus cages, skyscrapers, trains, dollhouse furniture, service garages, farmhouse and yard ana ever so many more, r - FRESH CENTER-CUT Swif Vs Premium . . , well trimmed of excess bone and fat to give you more lean meat for your money. WHOLE Albertsotfs "Tasty Tender" (r), whole drawn Swifts Premium lean, meaty country style spare ribs Lb. 5c OFF! GIANT SIZE Pkg. for lDurj(Ii?Di!u 3 , CAMPBELL'S SOUPS MEAT VARIETIES...: tff goc VEGETABLE VARIETIES V.:. 3 tr sgc TOMATO. . . . . . . .... . . 6'r 65c PREMIUM SALTINES .... . 2JQc W5 0W: DDngerj taps Nabisco Mb. box c Heinz Sgfetf ij 1-1 W QPiraeaekTSn -P0ES; 0 Morton's Q p Varieties n u q jach tzj u n u w u on Rosedalo Frozen Utah assorted Morton's Pies $ 0 D Tip Top fresh n frozen n fn U Yl 6-oz. 0 can Garnet Royal L H. $11 m cans VEGE TABLES I PI? Mix 'em or match 'em . . . npns. rut rrvrn. nns and carrofs or cut broccoli. Albertson's flavor-of-the-month . . Banana Chocolate Revel. Vienna SgnyjSgjgo fl From oar mo( store bakeries inch, 2 layer Chocolate Cak with chocolaU icing and topp caramel to chock-full of n cocoanut. Each . t |