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Show Page 8 Wednesday, December 29, 1976 1 ' fJ JM. Women & 3 Mental Health, A larfv part of the contemporary Women's Iovement has been directed toward education of ourselves in traditional as well as non-traditonal ways. Women throughout the country have ' discovered the excitement ana iumumem 01 learning from and with each other. The unique gratification of being taught by women, with other women, about subjects specifically dealing with women, can only be known through direct experience. In an effort to bring this opportunity to ... " LI' L! . ;ne laaies 01 rar v,iiy, we $ue puuuaiimg wc following schedules of courses to be offered this winter quarter. The University of Utah in Salt Lake Citv is offering 18 classes winter quarter falling under the heading of Women's Studies Classes. These are offered through the Division of Continuing Education, which . is a relatively hassle free way of taking classes at the U. Further information concerning registration, location and or detailed class descriptions can be obtained by contacting the Women's Resource Center located in the Student Union building. (Note: Due to the extensive listing of sections for each class, and the available amount of room in the paper, we suggest that a complete class schedule be obtained from the University, or by calling the Division of Continuing Education at the University. Educational Psychology 262-3 i'ersonal Growth Seminar; K. Coleman instruct; English 706-1 George Eliot; Lc. Parsons instructor; Under General Studies is listed: Psychology of the Underdog; K. Coleman and P. Freston ins turc tors: Adult Development and Life Crisis (YWCA); R. Adams, instructor; Introduction to Women's Studies, S. Adix instructor; Special Proiects in Women's Studies, S. Adix, Instructor; In the Health Sciences Human Sexuality; M. Kreuter, insuructor; History Classes Women in American History; Women in European History; Family History; The Women's Management Insti tu te has classes in Assertivens -TraininXJlecisiQn JMaking;., Supervisory Skills; the fees range from $35 to 5 5 dollars. For location information and information for registration phone 5 81-6483. ', The Phoenix Center is, an organization of highly trained women offering workshops and private consultation to , other women in Assertiveness, Management Skills, Career Development, Body Awareness, and a Skinny School. Their schedule of winter classes will be available the first part of January, for information call 582-7429, or write P.O Box 8053, Salt Lake City, Utah 84108. Or you may drop by their center located in the Lamplighter Center of Foothill Blvd. , . The YWCA located at 322 East Third South, in Salt Lake City offers classes in crafts, physical fitness and recreational dance, personal growth and seminars. A children's play center and drop-in child care is available. Registration is the week of January 3. Classes begin the week of January 10. A $7.50 YWCA yearly membership fee is required to enroll in classes. Seminars for Women being held in the Valley are as follows: Adult Growth and Development and Life Crisis by Dr. R. Adams. This course covers the aspects of continuing change throughout the life cycle. It includes the study of personality changes common to each stage of life; compares the developmental rhythms of both men and women ; and examines the crises that couples can anticipateMonday 1:10 -2:30 p.m. $30 for 8 sessions. Communications Workshop by J. Masliya A practical, informal experience in developing your communication skills for interpersonal relationships. Lectures and discussions will focus on such areas as sending messages, understanding messages, avoiding judgements, responding to messages, communications and intimacy, active listening and problem solving. Thurs. 9:30 - 11:30 $20, 6 sessions. Seminar for Couples Marriage enlightment is designed for couples who are desirous of developing a more satisfying relationship. Focus will be on the . development of new skills around the following areas: communication, handling differences, sharing shar-ing values, role expectations. Wed. 7:30 -9 p.m. $40 per couple, 6 sessions. Consciousness Raising Monday 1 3 p.m. come 1 share your self and your experiences in a small confidential support and discussion group. Free to YWCA members. 6 weeks. At the Cottage. Round Table is an opportinity for women in the area to get together and share their knowledge of haDDenines and scheduled events for women in the city, to voice concerns and interests for projects focusing specifica.' y on women. Free to all women and women's organizations. At the Cottage. There is a Women's Information and Referral Service if you need help locating health, legal, counseling, housing, credit, childcare services, women's groups arfcl more. Call 363-0212. . ' "' Why Those Resolutions Aren't Kept Conservationist Criticizes ByDr.FordMcBride Timpanogos Community Mental Health Center State Air Quality Plans Can you count on one hand the number of New Year's resolutions you have kept? A friend told me his reason for making New Year's re-soultions re-soultions is to have the fun ot breaking them. Sound familiar? ' ' There are many reasons why we make New Year's resolutions. The newness of the year encourages change. Also thinking about self-improvement self-improvement gives us i. good feeling. During the holiday all of us have good intentions about making changes. Unfortunately, we want and expect change to come without exercising self control. In other words, if the task is easy we'll try it. Why aren't resulutions kept? Often resulutions are made because it's the thing to do and we fail to take them seriously. Research has shown that the primary reason people don't follow through is that their goals lack workable plans of action. Constructive change : can't be accomplished without a plan. Many of us spend more time planning what we are going to eat for breakfast than how we're going to reach a particular goal. How true the old saying is, "When we plan to fail, we plan to fail." Goal setting must be an active process. Some general suggestions for developing a' plan are: First, don't build failure in by setting unreal istic goals. Know your limitations and strengths. Second, break goals down into smaller subgoals . that can be accomplished within a specified period of time. For example, if your goal is to save $300 by next December, think of the goal in terms of $6 per week. Third, develop ways to reward yourself when goals are accomplished. I knew of one person who had her hair done every time she was able to reach a particul-ary particul-ary important goal. Fourth, work on a daily basis. Take one day at a time. Thinking of what things are going td be like months away can be discouraging. Fifth, let your wife, husband, or friends know what goals you've set. This is an effective practice because other people are not only reminding us of the goals but they can also be a valuable source of encouragement encourage-ment and support. ' There have been thousands of words written about hew to keep New Year's resolutions. After all is said , and done, however, the most important aspect of change is honest commitment to that change. ' " , )) SSfflJL By Kim Crambo Utah's, recent proposed designation of the state's air has come under criticism from environmentalists. Utah's Air Conservation Committee has divided the ' state into regions of Class I (essentially clean air), Class II (industrial development - with controls), Class III - (degredation up to the limits ? of the way). ! Conservationists oppose any Class III air., Nina . Dougherty, Conservation Chairperson for the Uinta : Chapter of the Sierra Club, I says that studies indicate' that there are no industries planned that couldn't meet Class II standards. This -; includes the proposed Kaiparowits-type coal. fired power plants. Spokesmen for both the Escalante and : Intermountain , Power Project (IPP; have admitted that Class II standards could be met if their projects allowed. "Class III invites the ; dirtiest industries to locate in Utah, many of which could meet Class II standards if y required to do so," says Ms. Dougherty. - Conservationists ; . also " advocate more Class jl air. i .The enormous ; .acenic T) attraction K of .Southeastern Utah, including Zion National Park, deserves Class I protection. There are numerous proposed wilderness areas (Utah has no designated wilderness areas), natural , areas, and wild and scenic rivers that are placed in Class II and Class III designation. Such areas include ' the Henry Mountains, the Little Rockies, the highly scenic San Rafael Swell and Dirty Devil River drainage. Other areas include the existing Grand Gulch Primitive Area . and several , proposed Outstanding Natural Areas such as Fish Creek, Arch Canyon, Road Canyon and Mule Canyon, all administered administer-ed by the BLM. The famed Escalante River, with its three existing Outstanding Natural Areas was placed in Class III. Some of the Forest Service Wilderness Study areas did not receive Class I protect ion. The Book Cliffs, a rugged wilderness of wildlife . and wild rivers, was placed in Class III designation. It appears that there mav be some loon holes in the state's proposal that may render the Class I designation meaningless The modeling technique used io determine whether a particular industry can locate in the area is crucial to maintianing air quality. The state is proposing the use of flat terrain modeling near areas , . that allow no significant deterioration. . this technique assumes away the existence of high terrain features; such as Bryce Canyon or Capitol Reef National Parks. It is possible that an observer at Bryce Pt. could be enveloped in a smog ,with five, jniles of visibility w,hiie Biyce .Canyon, met Class I standards, according to the modeling technique. Conservationists propose the use of high terrain modeling whenever high terrain is a factor. The Environmental Protection Agency uses this system. Important hearings on the Utah proposal will be held at the Auditorium of the State Office Building in Salt Lake City, at 10 a.m. on Jan. 5 Public involvement is crucial if Utah's natural environment environ-ment is to be protected. n mm Garn Praises F1 6 Move to HIIIAFB The U.S. Air Force's decision to locate the logistics management system for the new F16 aircraft at Hill. Air Force Base drew the praise of Senator Jake Garn. Gam, .'who. with many other ) members of the Utah Con-'gressional Con-'gressional delegation, . encouraged the Air Force to put the management . function at Hill, said the final Choice for tne assignment was made between Hill and McClellan Air Force Base, ; Calif. , ;- V;':'"; '."The F16 assignment will have no immediate sign-, ificant impact on employ-Imsnt employ-Imsnt at Hill." said Senator Garn. "but the action could , I mean as many as 1,200 CLIFF BERGMftN Sports, Commercials, Candid SILVER MLL HOUSE RESORT PLAZA ' 1284 Empire Av. Box 503 Park CNy, Utah 84060 W1 ) 848250 civilian jobs in the next decade. The base recently suffered a personnel reduction and I'm concerned this news will be especially welcomed in northern Utah." Gam said production of a total of 1,000 F16's is expected to begin in 1979. 63) of these will be assigned to the Tactical Air Command and 33) will to to NATO : countries. He said that while the logistics and maintenance mainten-ance for the 63) F16's to be stationed in the U.S. will be coordinated from Hill, the . responsibility for the actual maintenance will be divided among several air logistics centers. "The assignment of the F16 management function to our base does not necessarily mean that any of the aircraft will be stationed or maintained maintain-ed there," Garn said. "Thei determination of where the fighters themselves will be stationed and maintained' . will likely not be made for several months and will be made independently of today's decision." The Utah Republican said the F16 will replace the F4 mission at Hill and that he expects a smooth transition over about a three year period as the old fighter is phased out and the new one phased in. ' Snopmaking? If s Possible With no snow on the ground and no help in sight, Park City Ski Corp. officials are considering the use j of snowmaking equipment to put a bright spot on a si brown mountain. '1 This December is likely to be the driest in recorded J history for the Salt Lake area, and, according to 7j PCSC Administration Director Jim Whitteron J "Everything lias been contimplated at this point." '. , '. ' ::Hl Whitteron said any snowmaking that might take place "would not be anything significant." v The equipment could be transported from the ' Alpine Meadows resort at Lake Tahoe and would most probably be put to use in the First Time and ,ThiAA Vintfc oraoc :': "The area covered would be extremely limited," v Whitteron said, adding, "No positive decision' has y been made and I have no idea when it will be made" The proposed donor of the snow making equipment ? Alpine Meadows, is suffering as much, if not more than Park City, "since it has no snow and needs more than we do to open. SNOW PLOWING Crescent Ridge Maintenance 649-8212 649-8000 Plowing: Private drives and commercial parking . Mountain Top Service 649-9617 649-8938 649-8197 Get plowed with Mountain Top Service ENGINEERING Summit Engineering Silver King Bank BkJg. 1 650 Park Ave. 649-8808 Subdivision planning, surveying, civil and structural struc-tural engineering. Jerry Perrlne 649-8435 "Landscape Planning Design and Instalation" PLUMBING Emporium Rentals and Services 649-8511 649-8505 Installing and repairs, drain and sewer lines cleaned. GENERAL CONTRACTORS Groves Construction ' P.O. Box 780 1016 Park Ave. 649-8833 Custom building and design, remodelingconcrete work, crane rental. Richard Seman Use No. B1 -18575 15 yrs. contracting Rernodelng and new construction . Emporium 649-8511 649-8505 Whitney Oldham 7 Custom Building , : , Commerical Building Concrete CoaMte, Utah 336-5373 GLASS SERVICE Rocky Mountain Glass 486-9731 For al of your Glass needs. HEATING Chatwin Heating 188 South 4th West. HeberCity 654-2244 Service and Instalation Heber Heating 684 East Center . 649-1111 Installation, sales and service, also service on . commercial refridgeration. BUILDING MATERIALS Main Furniture & Hardware 649-9391 Appiances, floor coverings, Du-Pont paint sporting goods, building materials If if s for the home we sell it. Heber Lumber 700 West 1st South , ' 654-1170 We Delver Heber City Highway 248 649-8477 Everything, jr your building needs. GET RESULTS! Advertise In the Newspapers Building Services Directory |