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Show Coif All -stars move up in team! If Springville wins this tournament, they will travel to Seattle, July 23, 1981 - The Springville Herald - Page Eleven (Bellevue) Wash, for the Western Regional Tournament. Sali Lo!ie iourney The Colt League runs on a shoe-string, and it will be difficult to attend without help. Therefore, The Springville Colt League .All Stars won their first and second gcjmes of Sectional Tournament at Derk's Field in Salt Lake City: 6-0 6-0 against Grantsville, 8-4 against Provo. Wednesday at 5 p.m. Springville will play Monroe. Thursday the championship game will be at 5 p.m. Both games will be at Derk's Field in Salt Lake City. Come and support your any financial support will be greatly appreciated. Contact John Childs 489-6819, 489-6819, Bill Neff 489-7450 or 489-8212, Steve Perry 489-5732, 489-5732, or Bob Vandyke 48-6029. 48-6029. ill! klftxiift llMllliiilisiill: llllllltli Jl rf' - V ! t?lf ' III Uioh Lake Swimmers find rough waters Fourteen water enthusiasts en-thusiasts gathered on the shore of Utah Lake July 10, for what was to be a choppy day, and for what is to be an annual event: the L "Go for the Green Swim Utah Lake Annual Fungus Freestyle" The swimmers gathered at 9:30 a.m. at Utah Lake State Park, to face a four and a half hour swim with gusty winds at Nebo bighorns give Several lambs have been born to the Rocky Mountain bighorn sheep transplanted from Wyoming to Utah last January. The 27 bighorn sheep from Wyoming's Wind River Mountains were recently released from a 50-acre paddock on Mt. Nebo; where they have been confined during the past - six months. If the .sheep had been allowed to roam freely when first brought to the area, they may. have scattered before becoming accustomed ac-customed to their new surroundings and family THORN Moybc I can o you torn money on lop . quality protection, whatovor your Insurance noeaV instate $ or phoric BLAINE R. THORN 915 Hillcrelt Or.v. Springville Utah lT' ' '' 4-41 ('uAll4fat tnSvrori Cumponiei BLAINE R. ExteriorEnamel Wide color selection . Gallons and quarts No limit Top quality paint in the widest choice of colors. Now you get -. something even better. 25 off. 'Take advantage of this one-1 one-1 v time-only savings by stocking up for all your painting needs. V J LUMBER 25 miles per hour, and thunderheads on the western horizon. Three of the participants par-ticipants finished the swim, while the others became discouraged because of the choppy water and the periodic cold spots in the lake. Boats traveled along side the swimmers to ensure their safety and to pick up those who groups. Two Iambs were born inside the paddock in June. By allowing the ewes to lamb in the area, it is likely the older ewes will lead the others back to the same location for lambing in future years. Eleven rams, 10 ewes and 6 lambs were received from Wyoming for the initial transplant. Additional bighorn sheep may be transplanted from Wyoming next year. Rocky Mountain bighorn sheep are a rarity in Utah. Utah Wildlife Resources hopes to reestablish good populations of bighorn sheep in central Utah through this transplant program. ' ttainbow stocking The Division of Wildlife Resources has recently completed stocking eight million fingerling rainbow rain-bow trout in lakes and reservoirs throughout Utah, according to Arnold Ar-nold Bangerter, fisheries program coordinator. The 3-inch and 5-inch rainbow trout will grow to catchable size for next year's fishermen. The fingerling were stocked from ten state hatcheries during April, May and June. Fingerling are stocked so they may grow naturally in the wild. The first representative assembly in America convened at Jamestown, Virginia, July 30, 1619. There are about 800 distinct languages spoken in the western part of Africa. Jupiter revolves around the sun approximately once every 12 years. Here's a paint drop in the UTAH SERVICE, INC. 35 East 400 South - Springville - 489-5686 HARDWARE couldn't finish. Those who participated in the event are Andy Briggs, Kathy Briggs, Joann De Haas, Lynn Leigh, Jean Schmitt, Kevin Peterson, Ken Hermey, Karen Briggs, Richard Hillier, Gary Blanchard, Diane Morrison, Scott Men-denhall, Men-denhall, Scotty (his last name was unknown) and Donna Blackburn. birth Records set A 2 lb. 8 oz. black crappie caught at Lake Powell by David V. Roberts of Sandy is a new state record. The previous record for black crappie was 2 lb. 5 Oz. For the first time, a record has been established for a yellow perch. Andy Mondragon of Salt Lake City caught a 14 oz., 12-inch perch in Deer Creek Reservoir. Each record holder has been issued a certificate from the Utah Division of Wildlife Resources. An entry for a state fish record must be weighed on an inspected, certified scale (most grocery scales qualify). The species and weight of a fish should be documented and certified in writing by Wildlife Resources personnel whenever possible. If a Division employee is not available, the weigh-in must be witnessed by at least two persons over 18 who are not members of the angler's family or fishing party. These witnesses must provide their names and addresses ad-dresses and a signed statement attesting to the accuracy of the weigh-in. The angler must also present to the Division a closeup sidewiew color photo of the fish lying on a suitable legible measuring stick. Peanuts go first class Due to the peanut shortage and resulting increcreased costs, the traditional com-plimentarly com-plimentarly peanuts offered on airlines are being cut back. Peanuts are only offered in the first class sections while pretzels and cornships replace nuts in the economy sections, , sale that's not a bucket. INDUSTRIAL The 1981 Springville Pony row left to right: Curt Davis, Shawn Rawlings, Darin Peirce, David Fletcher, Todd Smith. Scott Austin. Second Row. from the IHl: lm Whitlock. Hwl Larsen, Brannon Neff, David Matheson, John Wisconibe. Third row, from the A look at Americans are well- fed, but the notion that we eat better than any other people of the world is a myth. In general, the American diet is too high in foods of animal origin, too high in sugar, laden with junk foods, and too low in fiber. The price we pay for the American diet is a high one. One-third of all Americans are obese, the most common medical problem in the country. Because of our diets-at least in part-heart disease is our number one killer. We face a growing rate in the incidence of colon and rectal cancer, : diseases which have been linked to the lack of bulk in our favorite foods. Eating habits Perhaps it is time to take a look at our eating habits. We've been taught since our early school days that we should make daily diet selections from the four basic food groups-meats, dairy products, fruits and vegetables and cereals. That advice is still accepted ac-cepted today, but with some qualifications. In the past, meats and dairy products have received emphasis in our diets. Red'meat, milk and cheese have long been major staples in the American kitchen. " But A division of Sherwinn Williams paints. League All-Stars are front. American now the other two food groups are gaining in recognition. Fruits and vegetables should be First place T-ball team, the Petunia's include team members Jennifer Jen-nifer Mohlman, Karen Strong, Kori Roach, Jennifer Bringhurst, Christy Binghurst, Amy Allman, Amy Anderson, Cheryl Strong, - . - - c jf : f, - t $ S : -i 3W ftir 1 it) Znc "Sfl Second place T-ball team, the Daisies, include team members Joye Thomas, Wimmer, Amy Valdei, Nicki Christensen, Lori Johnson, Amy Daybell, Palfreyman, Dayne Gadd, Kerry Harmer, Kimberly Bird, Sandy Smith. Coach Jeff Kovlance, first eating habits recognized for their natural nutrients and bulk. Cereal-specifically low-refined grains- left: Kyle Kimber, Howard Reeve. Jeff Thome. Brian Tuttle. Allen Morris John Paystrup. Standing behind are Business Manager Richard Thorpe and Assistant Coach David Spencer. provide the fiber we all need . to keep our gastroentestinal system in good order. V Better Health For better health we should adopt a diet that is A wisp and hnlanfpH combination of the four groups if after a C0SP a analytical look at our diets, we find Karlyn Whiting, Jenny Clark, Bobbie Peterson, Shea Zufelt, Stephanie Groben, Ronda Mace, Molly Seal, Niki Fairbanks and Dieneka De Haas. Shaunna Butterfield, Katie Bird, Jenni Wimmer, Linda Brenda Olsen. Amy Brailsford, Alison Miner, Gayle deficient areas or foods we eat too much of, we need to alter our habits. Too few fresh vegetables and fruits? Increase them. Too many dairy products? Cut back some. ft ' B i r - - - |