Show by dr R R daniels turkey is a wholesome f fwd od so i cranberry since celery and many A t tl e other things that git g t make a t olidae dinner but buethe the ig g thickener thic kenel gravy fitce mn ce pie ani ant plumb pudding aie decidedly ur wholesome it is these things that but the indigestion into the dinner except in to those toe e vt NN ho are unusually robust the after dinner smoke in hibits the secretion of tl e 0 digestive digel t aie elul flints is catching cold means overeat 1 ing n g male mal e your teeth save sour your s stomach to roach if you nave a bad taste in the mouth and your gums are of a i blue color are sore and bleed ei biily alv y u y hive haie pyorrhea tt tie e most destructive ot of all tooth disorders prompt attention is needed not only loss of pf the teeth but ceonie rheumatism and various inal and dig digestive estlie disorder disorders usually ally re suit bran is a needed part of our f od d I 1 ut lit since it contains no n ment whatever bread sl not be made of any large percentage of bran eg tables are just as necessary necess arv a part of our diet as bread and meat to be easily 1 digested jenals should be cooked three hours fir fr this purpose the fireless coker is excellent during cold weather ineather particular care should be taken to breatt e ahn ugh the nose where ample provision is made tor for warming the air before it comes in contact with nith the delicate lung membranes game ot all kinds particularly the dark meat is rich in phosphates the materials that nourish the nerv ous system sy b tem continued intestinal int einal gas indicates tint too much bread potatoes or sw beets are being eaten woolen underwear ia is not warm because it absorbs the perspiration and keeps the skin clammy |