Show by dr R R daniels A meal well masticate I 1 is halt hall di V table that is covered ii etith ith flies is i 1 table warming with disease meat or eggs once a i day is AS of ten s meat food is needed in ill hot weather lery dinner during the summer should include a raw vegetable sal id ad germany his has a law lan borbi iding ming the s sile ile of bread less than twenty four hours old A nap dap or i i rest of twenty mm min utes just after lunch each day dav will m make mike ike the atter afternoon noon s work both ei easier ier an I 1 better too much food in summer mil es too much heat in ili the body this surplus heat beat causes no small part pirt of our hot beathel discomfort comfort dib there is far more danger of ty phoil irom from eating to much meat potatoes bread and other heavy foods than from eating green vege tables the second is a t cli clotical time for babies not so much because of teething but because this is the time aben hen the baby is brought to the table and fed anything and wd everything it is much belter better to eat the light er meal at noon and the heavier meal at night unless the digestion has hw been oer crowded wit witt a t heavy meal at noon we will sleep better for having eaten a hearty meal at night care should be taken not to drink much water just alter the noon meal ot of the hot water diarrhoeas ire caused by flooding the stomach with water just after a meal and thus preventing digestion fat is not necessarily an in indica tion of health we get thin be cause w ne e get sick we do not get sick because we get thin similar ly lv as we get well we usually in crease in w eight Dise disease ae as s not to be cured simply by increasing the weight |