Show by dr II 11 II 11 the hotter the day the ou should eit no food so lut what too much is unwholesome if you are going to stork well and think clearly tomorrow ou mut mu t take care of a our diet today poisoning leads to many too much breid 13 alie staff of deith UK average mm eight hours of i aund leep cr inglat folks who eat ju as everybody au does will hive the u diseases that everybody else his his counties applications bome people who turn their glasses down at banquets would do well to turn their plates do a also during the summer the less clothes we wear the bertei if we could all go naked and allow alie skin to do its work unhampered there would be but few deaths from bights disease the relation of food to disease is demonstrated in babies four fifths of ill sickness and deaths among babies occur among those tint are bottle fed fifteen minutes leep just after lunch is worth an hours sleep at night hence alie after lunch nip not only enables one to do better work during the afternoon but to do with less sleep at night ahe reason for much among babici during thur tint it H at thu time that alie bib is duill gain a tiling and tiling to at taking a nursing bib to tw table and feeding it potatoes a and cookies and tea ia one form of race in the summer we of heat inside heat from the burning up of the food by the tissues and alie outside heit of the eun if yon want to stand alie outside heat well put out your inside fire keep sour body cool by citing only a amill amount of heat making food if you do this the hottest day will not be uncomfortable |