Show the abuse of bread by dr R it daniels bread is the chief of the force foods these include potatoes dry beans corn rice breakfast foods and ce cereals in fact every eiery product of the grains this great greit class of food supplier liei the body with fuel both to do muscular work and to main tain bodib warmth and hence the necessity for this class of food is quite apparent no one can enjoy even a moderate degree of vi vigor gorand and energy without his daily portion of force food and for the most part this is taken in ili the tile form of bread while a certain amount of bread is necessary to the welfare of the lody body an excess of it I 1 is a decided detriment today overeating on bread and similar foods is fir more common than overeating overeat lug on any or all other clashes of food in ili fact it lias has become the universal uni ersal habit with the advent of laborsaving labor saving and steam heated houses lio uses ollices and factories the tile people arc are dome doing legs less manual labor and they arc are less exposed to the elements they need far less force food but except in oce occasional ional in instances there is no decrease in the intake of force food the man that sits at the dek eats as much bread as the one oil that thit works ii hard out of doors in occasional instances the tile excess of bread brid is digested and does harm hirm either by overworking the organs and tissues timues in burning it up ill or by burdening the body with ith useless fat usually how hoi ever the excess of bread remains undigested in ili the boi bowels ies where it ferments and fills the tile bonnell bow els with gases and poisons this fermentation is frequently a cause for chronic disorders of the stomach and bowels these poisons formed in the bowels from undine led ted unused breads quickly find their way into the blood where they have hane an effect upon every part pirt of the lody through the constant doi onig 0 of the body is laid the basis for many chiomo diseases including hardening of the arteries furthermore us as a result of the constant poisoning ning the defenses of the tile body are lowered and the way I 1 is opened for various acute acua diseases dicas cs |