Show i II NII UA W I Edith L Cooper LICENSED ABSTRACTER Abstracts 81 Title Insurance 33 East Main Vernal Utah E VERNAL ABSTRACT 00 II REGISTERED RED ABSTRACTER Abstracts and Title Insurance 55 East Main MalO Phone U AUTO SERVICE Motor Up Tun-Up t 1 I Duke Brak r Service Wheel Alignment and aneS Balancing J B AUTO SERVICE Call MATTS MATT'S TIRE STORE KeUy Tires Tire Wheel Balancing Front End Alignment Brake Ser Service ce I West Main Phone SUPPLIES BASIN AUT AUTO SUPPLY a p HOME HOME OF PR PARTS Accessories Ignition Paris Drek Brake Lii ings Motor Paris Parte Mufflers Carter Carburetors 32 East Main Phone r f fr tI s Our parts part masse make your ur car sing Auto Parts Accessories Hand Electric Tools Tools Quality and Servi Service e Come First Bradshaw Auto Parts Farts West Main Phone WESTERN AUTO STORE Furniture Floor Coverings Appliances liard Hardware war Auto A Accessories Paint 14 West Main Phone 2609 USED CAR PARTS ANYTHING YOU NEED To Fix Up You Car Motors Transmissions Differentials Glass Wheels Radiators Lloyd Lloyds Lloyd's 5 Motor Service West Main Ph h I Q Ut r S WI Ii I i fi This is one of a series seris of articles written by members of the Utah Medical Association and published in cooperation tion with your newspaper These articles are presented to better acquaint you with problems of health and de de- de designed signed to improve improte the well being of the People of Utah hove have a backache Almost everyone does now and then All the way from froma a dull uncomfortable ache to sharp almost incapacitating pain Some physicians credit soft beds soft choirs chairs and the other comforts of modern civilization with on an increase in the num- num number number ber of persons who suffer from low back pain Once called lumbago back pain is often caused by poor posture obesity ill fitting or inappropriate shoes a sedentary life strenuous over work or participation tn in sports It may also be due to disease not directly relating to the back or to injury or strain Low back pain may occur at any age but it seems to bother middle aged persons most It occurs in both sexes and andin andin in all races and is more common with people who do work that requires stooping or lifting Good posture of the entire body is important in prevent prevent- preventing lag ing low back pain Sit with the head shoulders and trunk erect When standing the spine should be straight Not the military ramrod posture but straight A soft soggy saggy bed and low soft chairs contribute to back back- backache backache ache Chairs ideally should be firm straight and have the contour of a normal back A low heeled shoe is best for standing or walking High heeled shoes tend to throw the pos posture ure off balance and in in- in increase crease strain on the lower back Loafers ballet slippers and sneakers also may lead to backache if worn extensively In lifting heavy objects keep the back straight and lift with knees and thigh muscles rather than bending over and straining the spine Like Uke many other ailments backache ache may be aggravated by emotional tension or anxiety Treatment of backache varies with the cause Wr n s s 's duo to strain usually rest heat and a pain t r a Il II p p Massage used in moderation may help heir heirN r N fort Your doctor also recommend exercise may u 1 1 the muscles of the back and to improve posture Backache Backache is n a common ailment among Americans If your ark pam pain persist consult your physician m DAIRY HOME FOR DELIVERY I IFOR of- of tAli t Ali Ai Dairy Products Call 2085 THE BRAND BRANDI I I YOU kNOW WITH THI QUALITY YOURE YOU'RE SURE OF II m mighty Good Meadow Gold Milk Ice Cream Butter Meadow Gold Dairies PHONE v DECORATING REMODELING PAINTING x New Beauty Beauty- Beauty New Protection for your home DESS DES'S PAINT STORE 69 So Vernal Ave Ph 1119 N L DINING ROOMS TO TOD D DINE Our FrIendly Doubles Eating EnJoyment For Foi Business Lunch or Family Outing PartIcular People Choose The HOTEL VERNAL East Main Phone DRUG STORE k Eastern Utah Utah's Largest and d Finest Fined Self Service w 8 Drug Store Skilled Prescription Specialists On On Duty Always Uintah Rexall Regan Drug 91 West Main Phone 1398 Kay Gardner Phone Jack T f Parkinson Phone It Casts Just a aper per week Fora 2 inch Ad in This Directory Call u t ELECTRICIANS All Types Electrical Work j For Fast l Expert Service I Phone AL Licensed Electrician M Contracting Electrical r and Service Commercial Industrial Residential All Wo Work k Guaranteed T TULLIS LLIS ELECT ELECTRIC Phone 2183 II FREIGHT LINE 01 i UINTAH DAILY SCHEDULES Equipment to fit rou your ShIpment General Commodities Parcel Express Heavy Hauling West Main Phone 1336 Vernal Utah GLASS Be PAINT r 1 J Allreds Allred's Glass Paint Shop 24 South 3rd VVe West Phone o RY S-r S STORES it S k r LOW PRICES EVERY DAY At IGA Best Meat In Town Gold Strike Stamps ASHLEY VALLEY MARKET West Main Phone LOANS NEED MONEY Use Ours REDDY CASH LOANS 50 to Up to 36 Months to pay Nationwide Finance Co Formerly Family Finance 38 South Vernal Ave Phone MISCELLANEOUS Ornamental Hand Railing and Corner Posts See our display I at Ashton Bro Bros k Manufactured Co I locally by BASIN MACHINE 81 WELDING CO Phone REPAIR S Electric Motor Rewinding Repairing sis In Large Phase 3 Motors Also Small l Appliance Repair PRICE ELECTRIC Rt 2 East on Airport Road Phone NURSERY DINA DAY CARE CENTER Your Childs Child's Second Home Competent Child Car Professional Qualified Reasonable Rat Rates Phone Vernal Utah OIL kOIL PRODUCTS I FOR ALL YOUR Co TEXACO Petroleum Products See Your Friendly Texaco Dealer or Consignee Don I Davie DaTta Phone Vernal Utah OPTOMETRIST rev DA s YNES SEITZ SEITZ OPTICAL Complete Analytical Eye Examinations CONTACT LENSES Dr Jack A Seats SoU Dr L A Daynes Phone I Hotel Vernal rna n N SHOP MONEY TO LOAN ON ANYTHING YOU Deans Dean's Pawn Shop New Location Cob lerock Station Bank Corner PLUMBING 81 HEATING LENNOX t REA HEATING TING I and aDd andi i CON AIR ALLEN HEATING CO W Main Vernal Utah Phone UINTAH PLUMBING HEATING CO Licensed Plumbers Installation and Repairs Ted and Jerry T Hatch Phone 2713 Vernal Utah ASHTON BROS m mIU IU Plumbing Service a The Jet Boys Gary Waters Master Mader Plumber Kay Campbell Assistant PHONE Vernal Plumbing Heating Owned and operated by Me 14 C Hacking Is II now In operation to serve you Please can Call I 11 PRINTING H 1 P Call us for me printing of your wed wed- wedding ding invitations VERNAL EXPRESS Phone y I t RADIATOR REPAIR I RADIATOR HOT VAT Cleaning and Repairing Guaranteed Work Contact Garth Horrocks Mile So of Master Maeser Store Sm Phone 1 95 p II Commercial Refrigeration HOME APPLIANCE F SERVICE Speedy s Efficient Economical W WATKINS A Refrigeration SALES AND SERVICE Phone 2452 5 SHOE REPAIR NYLON LIFTS NYLON HALF SOLES Al A 1 SHOE REPAIR 68 So Vernal Ave Phone 1891 t R ERS S SERVING THE UINTAH BASIN jj 4 Typewriters Adding Machines Olympia X Addo-X Smith Corona Olivetti Royal Victor Underwood Burroughs COLTON TYPEWRITER CO Sales Service Office Fu Furniture Edward Ted Colton Phone Vernal VETERINARY SUPPLIES VERNAL DRUG CO Check es before they get a foot hold in your stock r have coas plate Veterinary l line ot f Supplies A Registered Pharmacist on Duty at All Times Phone See Charley for forA A Complete Line of VETERINARY PET SUPPLIES t SHUMWAY PHARMACY We West t Vernal Phone Oil After Hours WANTED 1 WANTED HIDES PELTS end and JUNK METALS Prompt Removal of Dud Dead Dudor or useless animals Call Ralph Allred |