Show MOTHERS MOTH ERS C OOK COOK BOOK THE BANANA experts expert tell ua us G that the banana Is one of the most nutritious of our fruits bill Is in one of the most moot easily dig estill round pound for pound it Is wore more autri bous than potato and it constitutes 1 the he chief carbohydrate food of lull llona lions of people in the tropics where here it taken the of cereals cereal and tu here ben much lucli its a potatoes 7 llie he banana ling has still till ano another anal tty ity which highly recommends it the thick skin kin which aich the fruit protects it against all con contarina contamina tamina aton and makes it a most saul tary fruit the ripe banana Is easily digest ed cd it its in important that all fruit should be w well ell ripened lefore eating the skin of the fruit I 1 be a deep yellow jtb with necks flecka of brown brow n covering it A firm fruit in a dart dark brown skin akin Is thoroughly ripe banana with ok slice iglich into halves and ri pe bs ba natia i and lay jay la in a granite gratiot 11 dish with butter lemon juice and sugar with sith a sprinkling of unit sall hake bake until unlit the bananas are soft then serve cerve as a garnish to the steak platter to serving a juicy porterhouse banana fluff take a cupful of alced ripe be ba nana add a little lemon juke and halt half cupful of sugar adt adl an un on beaten egg white and whip until firm serve la in sherbet glasgo with a little lemon syrup poured over it and top ft lib ith whipped cream banana fritter As an entree a banana fritter iss Is eslet lally appetizing it may be served d with various meats meata or ax 14 a dessert cut the lie banana into thirds third or smaller it if desired dip theau loto into the fritter batter and fry in deep fat sere bone hot or cold ith a lemon sauce using the juice and rind of lemon with a bit of cornstarch for and sugar to cook a rather light syrup 6 0 we watta taro newspaper union |