| Show HEALTH int in th HOME le studies for wita wom A ft 1 arid ant othas ny dr ERNEST II 11 LINES 9 aaa authority alty aa A chef 0 1 1 macl Ml M JI cl 1 DIM darcw N Y 4 LV I 1 L loaf P y AM AND many wives and mother mothers do not realize to what a great extent they hae it in their power to control the health and therefore the success happiness and longevity of their husbands and children good health Is the principal source ot of physical energy and WW the mind and body are eo so interdependent the one upon the other that our menu energy also depends greatly upon the state of our health people who ho are lull full ot of vitality are usually cheerful and happy nees ness in turn Is nn an nd ald to health moreover since good health in creates creases our physical and mental en bergies one of the best ways of preparing ourselves for success Is to keep our bodies fit at all times many men women and children are lacking in cheerfulness or are sluggish lanquin irritable or depressed simply because they arc are fi ill I 1 cr or at least are not in good physical condition restore them to perfect health their spirits rise and they display more energy and interest ll 11 their work ork ind nd in ute life in general the ne husbands husband a energy and fitness for efficient work the children rens a ability to attend school ngu barly and do well in their studies are at stake many a child considered dull in school and at home has really been physically incapacitated pacita ted by mal or by some undiscovered physical impairment health is aa affected favorably or unfavorably by our habits ot of living according as they are good or bad in great part these habits ot of livina are habits of preference tor for certain kinds of food for certain method methods of cooking tor for proper improper suitable unsuitable clothing as a ell as hygienic or unhygienic ways in the care of the body with an elementary knowledge ot of hygiene wives and mothers can regulate the home born e life along lines that will help greatly to establish right habits of living and thus improve the health of the family and und prevent accidents and alich illness they should know something about foods and arvi thir th ir r values and the advantages f suri light fresh BIT nit ventilation proper clothing cleanliness exercise sleep ind and rest prevention of disease depends largely on properly applied knowledge of these factors if by attention to the simple rules of right living she can train her charges husband and children to keep up to the mark physically the wife or mother will find for herself rest peace pence of mind and happiness happ lne u that will amply campen sate her for the effort she tins IWA made quotient question all wives ind mothers should be able to answer these questions 1 why ie is a healthy family usually a cheerful one 2 how can au a wife ile or mother help to keep her husband and children in good health 3 what are some of the principal habits of living that affect health this is the tint first of a fefles of 12 articles artl on health in the home the seand will be on light and lenti ventilation lation |
