Show L 7 KEEPING TOP ING WELL THE T H HUMAN H U MACHINE H OR DR VR R N GREEN editor of at T THE aab human body la is a machine la in order to get got the best result results it be used intelligently A human belner is like an automobile one baa has a fifty borse power en ea giner another baa has forty borse power and another only twenty boree power you dont expect ft a ford and a bolls rolls royce to work the same wider nailer the same condition conditions each bach one can do ita its beat best and rive give the greatest am amount of power only if it intelligently aeed posture haa has much to do with tae the effe effective effect etive ire working of the human body if it the body fac Is property developed if the parti parts are am all in a ba balance lanct if there ther Is no undue train ea on any my vu part t if the spinal column colum la 16 held erect and the cheet carried nian thea the adt will be strong ww teady steady the breath ln rill will b he eur ow and the tho fall full power of the body WK be b developed derel Ged if the abdon abdominal dag ar properly supported rep ported a aad work rith the least tristim friet foa diftler ana aa newdel will wm be food gd bet nat if the body drope drops and bolgeo ta in the middle if the goalder Ao alder dw aad and the chert aft te ix contracted it the 00 keg heart aaa a I 1 kunf are interfered with ww thea the amount of f power de do is 1 the whole body suffers and to debease it the crest ia 14 so that the heart and the lungs cannot work properly thea then the abdomen to Is telescoped and the stomach and are crowded together indigestion and constipation result ref fiUL thia this means amass absorption 0 O of dw poisons from the th intestines t and may cause serious and incurable disease of the hearland heart hear fand and blood v e wel health Is that condition ot of the body in which the greatest grea teet possible clency the fall ruu horse borne power of the machine machino Is developed der eloped if the engine Is in defective detective if it the cylinder cylinders are full of carbou carbon lf lt the fuel prope property rass con www if it af drafts are am regulated and if tee the amme and are n re abet removed then yen you cannot refrain healthy the favorable tee fien lilt and antl eG lelent ors ork ie Is that la is the tile body to 1 to in the position of grenter ease aed and erect erectness whether weirs or standing rit sk er or stand as a tall ps a ble straighten up jour our spinal column colu raB throw back your shoulder deM lafatte your luf lungs la in your abdolm and bold hold yow alt 1 so 0 o that the body caa can work eally and effectively hard nard work of et course it ie is edh your muscles are developed so 0 o an to hold jhb body la in proper lon bat but ta 1 only a matter of training the settles up given 1 the wee ivest point cadet give ailia ach a po IQ in the four years trat Bing this erect position becomes to much a matter of habit that it coca goes with the military officer through life we cadt all be beitt pointer pointers bat but 1 w 1 caa all lep to walk and avid alt sit arwa correctly car to isad 14 western newspaper Nir vales un |