Show average man of sedentary occupation should walk three miles a day by DR DIL GEORGE E KANOUSE insurance Al medical edical director the avern average r ie man en engaged 0 aged in a sedentary occupation should walk in the open ut tit least three miles a da day the in manner aliner of walking determines to ft a large extent its value as an exercise one should walk briskly vigorously and not in a leisurely stroll if benefit is to he derived from the walk cross country walking is preferable to striding along city pavements for new scenes engage tile the attention natt antion and remove the sting of drudgery into which deliberate walking oftentimes descends the automobile has haa not been in an unmixed blessing 11 in pre automobile lays days man walked to and from his work about town to and from tha ali 8 tation station now he uses a car lie ite saves eaves sox something in time but loses much healthful exercise walking will not only save wear ind and tear on the tires but it will prolong life if regularly indulged in it is the simplest and most feu feasible ible form forin i of exercise e ercie |