Show Valuable Mineral Salts Cooking does not destroy the valuable alua ble mineral salts snits found round in many fresh tresh Vegetables l Some of ot th them m. m however arc re dJs dissolved ol ed In hi the liquid in which vegetables are cooked 11 1 arid and it Is therefore therefore there there- fore ole Important that this pot liquor be served Mild flavored Mild vegetables may be steamed boiled In very little water wa wt- Vater ter or cooked a 8 short shortt time Ime lu in milk milkO so O that the amount of ot liquid to servo serve with the vegetable Is li small mall The Tho larger mount amount of water from the tine cookIng cook cook- lab Ing of the strong strong flavored n vegetables may be bo saved for soup or used In to thickened gravies and aud nUCi |