Show Important Protein Foods Meat poultry fish eggs milk Eoy soy soybeans beans benns and peanuts says sars' the United States Department of ot Agriculture are the most Important protein foods In Inthe Inthe inthe the diet These are the foods which must mut be depended upon for tor protein that can be used to special lal antage ad by the body Milk Is one of the tIu best foods for young joung and old and cannot be satisfactorily replaced by any other food in the diet of growing children Some of ot these foods are arc rich In mineral min mn- eral oral substance for example meats and egg yolks In Iron milk In calcium calcium cal cal- clum an and peanuts ts in phosphorus i Many of these protein foods especially milk and egg yolks are valuable sources of or vitamins A and D B D. D |