Show Good Exercise 1 If the calves of your you limbs i c at Ti try the following u n Stand erect raised on your t tc toa i with hands clasped at the waist TL smartly swing the right toot foot b hi l and upward as ns If y you yu u were hi it kick yourself with the heel 1 W I the first pos position again aD aud L with the left foot toot With a IIII tice you will actually 1 kicking Alternate first rl left In quickly active mo never however allowing tt tie W fiO J either foot to sink to the only the toes for tor support Tl else cise is splendid for tor the calves C generally limber up the k I |