Show Gives Be Beauty uty Advice Girls young ladies ladles and misses Its It's no use to spend your coin on rouge and powder to make malce yourself look beautiful It will not improve your looks And if you Insist upon wearing small tight shoes with high heels you youcan youcan youcan can depend upon it that they will bring hard drawn lines in your face Another menace to beauty is a four four- pound on your belfry This Is all according to Dr Ida C. C Nahm who makes a sweeping denunciation of these things If you ou want to retain yourT our youthful beauty for ever ever and ever follow ow these dictates says the Plenty of soap and warm water lots of outdoor exercise especially especially espe espe- walking and drink two quarts of water every day These will insure health red cheeks and a slim youthful youth- youth ful figure Doctor Nahm recommends the water cure and walks especially for ladies ladles with too much embonpoint She says its it's the safest surest and quickest way to r reduce duce |