Show VALUE OF RAW APPLES ideal food for those who would live alv long and bo be vigorous many per persons sons fancy that raw apples at aie e indigestible and only endurable lit in tho the early morning doubtless DouM lesa theold thein adage that fruit la is gold lit in thi the morning silver in the middle of cit th the day and lead at night li to some ex tint answerable for this athla to ray way of 0 thinking erron erroneous impression dieticians tell us that rape ray apples contain more phosphates in proportion to their bulk than any other article of at food floh not excepted A A lecont writer on this point boldly declares clares that in this lies the tha secret of healthful lie a withful longevity they correct biliousness and act as a sedative upon the racked and allay insomnia cat uncooked unco olied apples constantly al though of course in moderation and drink distilled water only and years will he be added to bour our ufa life while th evidences of age mill be long in corn com las ing this rols argument la is based on the sup position that asage as age advances abede the de kopits of mineral matter in the system increase and that aging la Is little more anan a gradual process of ossification phosphoric add acid contains the tha least mount of earth salts and for that teason is probably the tio nearest arest up ap foach boach baeli Da eli to the elisii of life cinowa to he scientific if you want to live long to retain bour our youth at the same tima and to Inci case our brain tissue eat plenty of aleles drink only distilled mater and eat as little bread as ag possible tart apples are fai moro more wholesome somer than sweet and all lilie like potatoes t s bould be fully ripe when eaten |