Show I er v i e 0 HOW TO MAKE VEGETABLE HASH SAM r- r s war will mIl Lave have no effect t on s garden patches Potatoes Potatoe and carrots and cabbages were never no moro moro- abundant than they arc are this summer they thoy were wore never no of better quality and no war bl blockade blockade- kade stands stamis be tween the tho vegetable and the tho American dinner table Tho 1110 war lords' lords may interfere with lh shipments of meat and snit wheat and other but the they cant cInt prevent the tho truck gardener from brin bringing nJ his produce to market markot So whether wo we bu buy theta them at tho CI corner COrDer grocery or raise them in the back yard rard vegetables are aro very ef easy to get just now no and that means that they are arc cas easy to pa pay for The Tho amount of nutriment one ono gets from vegetables depends almost entirely on the tho way way ny they thc arc are cool cooked ed and as tho the cookin cooking also affects the tho flavor of vegetables vege vege- tables it is is we well fo for tho the housekeeper to vo careful thou thought ht to tho the bulbs nu nuro nail aud ro roots that sho she will bo Do probably substituting for or meat in these days of It war war prices Of course has her tried Rud true every housekeeper own recipes but but- those recipes were made when food sold soll at reasonable prices No Now that prices have o treb trebled now ways must be found to cheap nutritious home pro food and nud so 50 take the prop front from under tl the e c food food trust And tho the housekeepers housekeeper's staunchest staunches friend in this campaign n for right C ri hl food at right prices is Uncle Sam Under tho the direction of the United States government govern govern- O ment a n corps of experts aro arc at nl work investigating food values food prices and aud methods of cookery Ono One of these e ports experts ert Miss Maria Iaria Parloa who has lIas specialized in in the study I of vegetables and anel their cookery has prepared the following recipe for c vegetable hash and TIlE THE TELEGRAM submits it tO today L to its housekeeper rea readers ers By Maria l Parloa Food Expert of at the Department of Agriculture Hash may mar bo lie made with one or many cooked vegetables tho the vegetable or I vegetables being used alono alone or combined with moat or fish rotate is the most u useful vegetable for a hash as it combines well with the animal food or with other vegetables Tho The conditions essential to a good Lash hash arc are that the ve vegetables shall bo cut fairly fine tine but not so fino fine that the pieces shall hall lose their shapo shape or stick together That is tho the particles should I. drop apart readily when shaken cn on a fork Each e vegetable must be bo cut then all be bo mixed The Tho up separately c vegetable or vegetables vegetables vege vege- e e tables and meat or fish tish must be bo w well ll seasoned with salt and amid and if liked there thero ma may mabe be bo added a 3 little minced onion chives parsley chervil or green pepper pepper pep pcp per finel finely minced Tho The hash must be moistened a little with meat broth milk or water not moro mono than half a cupful for a quart of hash When the hash bash is mixed mired seasoned and mO moistened put a n tablespoon of butter or or 8 savory drippings ina in ina a frying pan ran When this is melted put p in iii too the ha hash h an and spread evenly e and lightly lighth in tho the pan Over this put little dots of butter or savory sn drippings using about t tono ono one tablespoonful in jn all Cover the pan pun and pla place o where the hash w will 11 not burn but where the heat is fairly goo good and cook half an hour then fold and turn on ona ona ona a hot platter A rich brown cru crust t will have ha formed on oa tho the bottom of the hash if the tho heat was sufficient Servo Serve very cry hot The Tho plates plateS' on which hash is served should be he hot bot |