Show 1 Diet Health i H yi X C JuL i r ar an AUn By Lulu Hunt p Peter MJ j Jf- Jf r J. J vr v ANSWERS TO I DENTS DIABETES I I Miss P. P P.-I P. I do not pay much at atI attention attention at- at I to the treatment of diabetes I In the in-the the column because a a. patient who has diabetes should be under the I personal supervision of a cian I am trying to prevent 1 76 75 per percent percent percent cent of the diabetics by my campaign campaign cam cam- against overweight cam I In general I can can can- cansay cansay say that the I foods that are high in starch and I sugar must be avoided Emotional I stresses also must be avoided In Intense Intense Intense In- In tense strain or emotion used to be bo thought to to be a cause of diabetes but now it is believed that they simply Intensify tho the symptoms I rather than cause them for It was as found that diabetes was not In Increased Increased increased In- In creased among the soldiers during the war It was found rather that diabetes decreased In ln the warring countries because the food rations had been decreased and overweight was reduced In general the foods that are lowest lowest lowest low low- est in carbohydrates are as follows The acid fruits green groen leaf Jea vegetables bles bios and nuts nuts EXCEPT EXCEPT peanuts and chestnuts The foods highest are bread potatoes cereals legumes macaroni and the sweet fruits We Ve have a list of books J on on the that Ill I'll be homo home care o of diabetes glad to send you If it you will send a self addressed and stamped envelope envelope envelope ope with your our request SWAY BACK Dear Dr Peters Is 10 cents in tamps stamps and self addressed stamped envelope for your booklet on reducing I am 6 5 feet 3 31 2 2 1 Inches Inches' tall and weigh I have reduced from but I have hav great difficulty in getting below My face looks so thin when I do I have what is called sway back and you know tho the that means my abdomen looks biggest part o of me Can you tell me mo how to correct these thele faults faults faults- Mrs 1 It 1 The last lap of the reducing course is always tho tim hardest be because because because be- be cause the last excess excess fat is better organized and more resistant Then toward tho end when there Is not so much to lose w wo we so often step out and gain In one day what it has taken a week to lose Probably the best way in these cases Is to go on one very verr low caloric aloric day a week when you can cant t take ke to calories of or orange Juice or s skim dm milk or thin soups during the day Dont try to lose now more than two or 01 three pounds a month In Instead Instead Instead In- In stead of a week That wont won't cause any wrinkling Sway back means that you I have what is known as a forward curvature of the spine spino in the lum lum- bar region with probably an outer curvature in the shoulder region I It Is too bad that this tills was not corrected cor con l lid childhood through cor cor exercises and correct pos pos- ture You can probably do a great deal to aid It now by exercises that strengthen the spine and through correct standing Cant Can't you go to some gymnasium and have a special set of or exercIses exerciser advised for you Muscular weakness is one of the tha chief causes of this condition and It Is during the period of or rapid growth and development In childhood child child- hood that It Is more apt to be mani tested Improper nourishment causes causes the same thing The Tile remedy rem rein edy of or course ourse is proper exercise and proper nourishment and proper posture In sitting and standing A good fitting girdle corset will also help Try Tryon on several at the corset stores and take the one which makes you feel and look the tha best Tomorrow Answers to Mothers I Copyright 1925 by the George Georga Matthew Matthev Adams Service S |