Show r How ow to Live Past 45 I What will be your chances of living b after 45 f fr 1 r Pretty slim unless inless yon you take care of yourself for statisticians statistician g Piave lave discovered that the mortality rate of persons in the Uni United Unite ed States over oyer 45 years yeal'S of age is is increasing i The strenuous life of today is not alone responsible for this Back Jjack of health giving exercise overeating lack of restoring restoring- sleep Y the high pressure of the race for power wealth and p position plus physical neglect these neglect these bring g early decay Tire goal is is reached wealth reached wealth is is amassed honor amassed honor position an a and d power power w r are just being gra grasped aspect o ped when the apple of accomplishment turns to to the ashes aslies of dissolution The fhe brilliant mind becomes become be omes s H the tire steady hand is no longer accurate the eyes become di dim dimand u and add it is not before the final breakup occurs V- V VAll All of or this entire was entirely y preventable Other things being equal it is the man who leads th the well balanced life who lasts the longest whose work to the end ic is uniformly the best he who neither overWorks over over- Works nor overplays s 's neither overeats nor 1101 oversleeps h he who ho maintains a standard of simple healthful diet in mo moderation offsets mental work with physical recreation who is is as honest hones t With ith his own ovum body as lie he le is with his own business The TIle regulations of the United States public health service state lt It is the duty of officers to maintain their physical as well as their r professional fitness To ro this end they thoy shall be allowed time for recreation rec rec- tuition and study whenever their official duties will permit F f If ii the government regards it as essential that its sanitary experts shall be safeguarded in this is it way not equally important to ever every ci citizen i ll that he also maintains a high standard I of physical fitness 1 |