Show i Ii I W oman V a B For Workaday Bouts By Katherine Katherinc Flaherty I. I e t Star Amt u- u of f Pa Pacific if Coast st st. LISTEN AH AU you Ou girls who Are your you lungs heart muscles and nerves in condition to keep life's lifes rebounds I from swatting you on the nose I Try yourself out on the punching bag I r I I Ten minutes with the bag will vill show whether or Dr not not you are In good physical condition whether or not your lungs get air to keep y your ur blood red and your heart is pumping it pr properly perlY Most 1 girls dont don't give their muscles proper valuation Many of them dont don't even know whether they have any where they are or what they're good for The punching bag will enlighten you first through the soreness that testifies to softness and disuse then through the exhilaration tIon that comes with muscular proficiency After all we work largely with our body whether our labor is mental or manual And even the best brain functions at a disadvantage in a a. poorly cared for body Bag punching is second only to swimming for its health benefits for women It makes the eye and brain alert It inspires confidence and gives poise keeps the figure trim and youthful strengthens the muscles of arms and shoulders making impossible that flabbiness so embarrassing to women after 40 40 and generally increases the love of life To spar confidently with the walloping walloping wal wal- loping forces of life and your job learn how to hit the punching bag deftly and hard I I I I I 1 t N t. t f J Katherine Flaherty in in a session with the bag before going out into the workaday World to put her training into practice m in the bouts of life |