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Show f DONT BE TIRED V BY DR. n. H. BISHOP. Be careful that you are net til cenotant gtate of exhauatlon. For fatigue la a great underlying cause of alckneaa. An exhausted body off era practically ne deal stance to the attacka of dleeaae germe. Whoa you bee your mueclee you burn up the ayetem'e aupply of energy en-ergy and leave certain byproducta, like carbon In an automobile engine, en-gine, which combine to aepreea and tire. The tiring of one muaole will often tire othera, thua bringing about complete bodily exhauatlon. Tight clothing will alwaya aid In tiring one quickly, for tt will check the function of the artenea in bringing bring-ing their proper supply of energy to the tiring muoclea. One grade ot gaaollne will give the, automobile engt&e mora power, and endurance than another and ao aome . forme of food will aupply more energy than othera. Sugar, though pot advlnable aa a ateedy diet, la Immediately converted Into energy. That la why eoldlera OB the march are often fed chocolate and why children who uae tip a great deal of energy In play (rave aweet foode. Working ateadlly, but not too faat. the mueclee have the chance to throw off the refuse products, at the same time bringing In new fuel or energy for further work. Rest Is tha great repairer of mua-elea. mua-elea. Rear rlvee the mueclee the time which they muat have to get rid at their polsomt and replace their email store of energy. . |