Deseret Evening News | 1900-02-09 | Page 4 | How to Keep Warm

I Jl HO W TP If lEil How to keep keel warm In cold colli weather ea ther therIs Is the subject ot of an article In a recent number ot of La Ia takes the view that there Is a 0 tendency to wear too much clothing and also to overheat t the o air In rooms The no Ideal garment would be that which prevents the bod body from froni radiating Its heat and at the tho same same time permits the lion pf the perspiration The temper In n a living room should be tram from 9 1 to 64 degrees The best wa way of IncreasIng the tho bodily heat Is by b suitable too food l and for this sugar Dugar and tIllI tat fat substances should prevail Alcohol Is III said to be deceItful Two lumps of at sugar lugar have more heating value than a glass of liquor The Tho chief thing Is to accustom the body to n ft low temperature and ond this can be done provided One Is strong and healthy by frequent cold baths bath What I can bo be done In thIs direction Is well I shown by savage races whIch endure I both heat hent and cold without ence though provided with clothing That civilized Ulan nina so easily Is subject to the rt changes of the tho weather Is due torn for a great crent to the I unnatural manner In whIch he be Is I and to the neglect of by baths anti exercise counteracting the tho of too warm clothIng and over overheated overheated heated rooms