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Show I ...ii , it i ii i II,,; ii naoaBsaaar ' "' Ect Appks nl Ca Httlthy tzi H?py. Hail to. the apple the large, juicy, delicious Utah apple! It is the latest entry, in the life-preserver class offered by the scientists who are ever seeking means to prolong life and relieve the ills that flesh are heir to. , t In a well-known sanitarium for nervous diseases there are numerous placards on the walls of the gymnasium, the dressing-rooms and the halls, which read: "Eat Apples!" ' Apples are served in every, form raw, baked and stewed. ' When they are served raw the patients are expected to pare them, and to save the stomach from the hard work of digesting the skin. The apple has in it the elements which go to the making of good red blood; it has a goodly quantity or iron inside its red, yellow or green covering. The apple has in it both a tonic acid and a fattening fat-tening sugar; it is a real food. There aret wo large divisions into which apples may be put tne acutely acid and the subacid. Not every one can eat greenings, with their wholesome sourness; those who cannot can try the bellflower or the russet, which are less acid, but equally nourishing. ' " - .,, -.,- . . Xbt every one can eat apples, uncooked without juffering from indigestion; those who , cannot should eat them baked. 1 Baking is better than stewing, for the fruit juices are kept inside the skin and changed gradually; grad-ually; 1 Utah apples did not win the prize at last fall's fruit show, but they are good apples, wholesome and in plenty. . So' why. not eat apples and see what they will do for your blood, for your nerves, and for your pleasure? |