| Show blow 10 be Ercl 1 IS f nn easy enough matter for n vvo man to hay n straight Ilat back If Only she will take u little necessary trouble says an exchange Without a pretty back which means a pretty carriageall the 1arli gown In tho world will never canoe aIm nn air of distinction or grace To attain thin 1eclll blluly n woman nut look I II rule to koep the bark ol Ibo neck clone to the back oC the collar downward Hull tho Fhouldera backward and Try I squeeze S tho shoulder blades togelher mny rm a dllY Bland erect ut hot Intervals during tho day with head up chin In chest out shoulders back Walk or stnnd vvlth hands clasped behind the head elbows out Walk or even run upstairs with from ten to forty pounds on the head Try to look nt lh top ot your high cut vest pr necktie Practice the firm movements of brat stroke owlmmlns vihlle standing or Wnlkllll ITol < 1 the arms behind the back Carry a cane or umbrella behind the mllll 01 the loch or behind the neck Put the hands on the hips with el owe Lack and lingers rrwnra Whn walking owing tO Carlo and houlde ntrOegly lnCkwlrd botOnd onoh I then now turlog the dy agnlnsl a will vdtli your heels moulders and head l6uchlnB It |