| Show Personal Health Healthy By Iy y Dr Or William Brady With my doc doctors doctor's rs r's approval I have been following the diet and and other advice advice given in your booklet Rules Rule for tor Re Re-i Re dueing VI w writes r I tel tea I s. s Mrs P. P W. W I I. I have lost so 50 pounds in six j months t w c I feel fine and andall and andall all m my friends friend j jay say ay I look 10 y yea years y e a ra younger younger Jy Y However r some of them say that l later ater on I will get get sick what Dr Brad Brady y no dark man of great wealth in the o offing ing 7 and andas as soon as u I 1 start to eat some extra starch Ill I'll gain more than I 1 have lost lost- lostIs lotIs Is this true true- What c can an n I do t to stay the same weight all 11 the time time Mrs P. P W. W In In th place on page 18 of th he the booklet t for tor copy of at Rules for tor Reducing s 's send and stamped addressed elf envelope I say lay Too rapid reduction is certain i to o leave more or Ic less s unsightly and maybe wrinkles Whereas reduction that is Isas as gradual gradual gradual grad grad- ual as was the accumulation of the excess excell weight may be achieved without injury to health or appearance ap- ap app p rance indeed with benefit to both Although you reduced a little too oo fast fut maam ma'am we n may y assume health or vite t didn't impair your or good surely looks looks surely your friends being feminine would not fall fail to commiserate with y you u upon your frightful rightful appearance if It you looked at all off your feed As a If good working rule however the most mot satisfactory reduction Is not a five day ordeal nor an day 18 experiment ex- ex with malnutrition but a senSible mod moderate rAte regimen calculated calculated to reduce at the rate of a pound or two a week not more moderate A regimen I said Sometimes the main thing Is simply to eating dessert After Ater all an desserts have desserts have no place in ina ina a health or vite or-vite vUe vite diet except diet except un unsweetened Unsweetened tin Un- sweetened fr fresh h fruit in season seMon if one cares care for it at the end of a meal neal Cakes pastries puddings puddingS' candy ice cream and sweets sweet in general eaten aten as dessert generally amount to Just a huge surplus of ot calories which the body cant can't use and can only store as M fat GeneraU Generally Generally Gener Gener- aU ally I say this say this does oes not mean that hat youngsters may not indulge Borrow a Fortune Fortune and and Not Pay Back In it I explained the technique technique technique tech tech- of the the mooch named my creditors and classified d their weak weak- nesses Then I s sat t back and waited for them to to start dunning dunning dunning dun ning meI me I was wu all set for them I II had prepared a form letter in which I t said Mid T If felt duty duly bound to la lapay pay payoff payoff off oU the kind ones first and the mean ones last Each letter ended ended ended end end- i ed with the same You line You Une You were the meanest creditor of at all and atthe atthe at atthe the bottom of at my list Well surprisingly surprisinglY- enough none of my creditors bothered to write The only letter I 1 got was from Wally Bottsford Wally Vally said he had been touched story and wanted to pay me back He figured fig fig fig- he owed me The Th last Jut paragraph of his letter was wu a killer He told me that my kick in his three pairs of pants had soured him on the mooch b He Hc wt th had reformed ana and jo ju JUU wu Hollywood loan Joan company Instead of paying me oft off U In cash however Wally said he was turning the his concern of over O to to president president fifth fUth vice which he was he-was w now dent According to its books I had borrowed from this once Consequently I loan company still owed then them thena a balance of or plus interest old Seeing as how I was an he had Wally said laid friend of his arranged for Cor me to pay it back In installments Copyright 1948 by Billy Rose Rose Inc Bell Ben Syndicate Distributed by v in fancy desserts on ho holiday or other special occasions Gustatory aUstn excessive Indulgence in highly nourishing dishes especially seasoned or baited baited bait bait- ed to tempt the g gourmand In inmost ost most of us us an and the unfortunate American Ameri Amen can fashion or custom of making luncheon dinner refreshments or hors d'oeuvres the excuse e for or orthe orthe orthe the focal point of pf so 80 many social lal laland and business gatherings or meetIngs meet meet- togs these Ings these are the common contributing contributing contributing con con- causes of obesity after 30 a and d the accumulation of of superfluous super super- flesh flesh after 30 is second only onty to th the inherited potentiality as a cause catLe of ot diabetes In the United States and Canada Notwithstanding her too rapid reduction Mrs P. P W. W feels feela fine and evidently looks fine too That's the way anyone following a physiological sane aane reduction n regimen should feel and look Jook If you do not look and feel better after atter yo you have followed the Ithe regimen regimen regi regi- men for two weeks week then you had better quit with your nutrition and let your physician supervise your r reading ading ANSWERS AND QUESTIONS QUESTIONS' Headed for Breakdown Thought I had discovered the perfect lunch two lunch two candy bars and anda a cup of coffee as such luch a lunch provides nourishment energy and also abo time for a brisk walk before returning to my sedentary office job But some others In the office tell teU me so much candy will ruin roin the health Dorothy Answer The Answer The candy Is as nourishing nourishing nourishing nour nour- and gives as s much energy as 88 an equal weight of wheat or potato A pint of milk and a tomato lettuce salad or salad sandwich with whole wheat not plain white bread would be bc a far better lunch Excessive amount of refined carbohydrate starch sugar lugar candy white flour products products products prod prod- is the chief chiet fault with the theoffice theoffice theoffice office girls girl's diet A girl or anyone anyone else who values health vite vUe good looks should make milk salad egg plain wheat or ot real whole wheat bread butter fresh meat fresh fruit in season the basis of ot every meal l Morning Sickness Daughter in Honolulu expects baby in seven months and right now has morning sickness sickness- B. B C. C J. J Answer Answer Chapter Chapter on morning sickness in booklet Preparing for Maternity for Maternity for copy send 2 c and stamped self addressed envelope o c Salt Lake Telegram Home HomeS S Service Bureau Salt Lake City 10 Varicose Yarl ose Veins Wife's varicose veins below betow the knees stuck out as large as your little finger Following suggestion in your pamphlet t she had them injected injected in in- inJected in- in by b Dr and they are now only faint blue lines invisible invisible invisible in in- visible under stockings stocking and no longer a cause of any incon incon- C. C R. R W. W Answer Thank Answer Thank you y u. u Chemical obliteration of varicose of-varicose varicose veins is the method of choice For pamphlet pamphlet pamphlet pam pam- on on Varicose Veins send Bend stamped envelope bearing your address In care of ot Salt Lake Telegram Telegram Telegram Tele Tele- gram Home Service Bureau Salt SaIt Lake City 1 10 1 Utah I Copyright 1948 John F. F Dille Co Q T IY |
