Show YOUR BABY AND MINE Prospective Mother Mothe r rC C Can n Relieve Nausea By MYRTLE MEYER ELDRED The first three months of pregnancy may be tae an acute period period period pe pe- of discomfort for the prospective prospective pros proS- mother because of nau nau- sea This is unless serious enough to cause causee continuous loss of nourishment through vomit- vomit considered to tobe be a normal condition If it is accompanied by persistent vomiting it should be controlled by drugs The nausea most mothers feel feelIs' feelIs feelis feelis is Is' a sort Bort of sickish yawning vacancy vacancy vacancy va va- cancy in m the stomach This is present even after a full fun m meal al is eaten though it is 18 more bearable then The remedy of a a. cracker or Ot a piece of at bread or a adish adish adish dish of ot ready-cooked ready cereal before before before be be- fore arising and between meals Is 15 still a good one When one feels nauseated and starved half starved half eat a cracker or any of the fillIng fill flU Ing starchy foods and the sickish sickish sickish sick- sick ish fe feeling ling departs An excess of starchy foods during those first three months is not to be continued or the balanced diet is impossible But just at first it Is better to gain some weight than to lose ones one's nourishment because of nausea N No 0 Relief 1 At this point it might be well I to remind the young mother she I is not to encourage vomiting It does not relieve the nausea and it becomes a habit which is very hard to break Another of or those symptoms which harass the young mother is heartburn It is a common ailment at this time and most unpleasant Everyone has a favorite remedy remedy remedy rem rem- edy for this My own was to nibble a piece of block magnesia when the burning in the throat was unendurable Milk of magnesia magnesia mag mag- nesia and baking soda oda also alBO are helpful In relieving the sensa sensa- tion All symptoms however Insignificant Insignificant insignificant should be brought to the attention of ot the doctor as astha the tha mother is in iii no position to determine their triviality or se se- One needn't suffer unnecessarily unnecessarily unnecessarily un un- necessarily as there are always ways to help one get through this period with a B. minimum of discomfort Free Leaflet Our leaflet on Advice to prospective Mothers may be had by sending a stamped self self- addressed envelope with this request request request re re- quest to Myrtle Meyer Eldred in care of ot The Salt SitU Lake Tele Tele- gram |