Show Beau Beauty y Plan a Good Program For Beau Beauty Y By ALIC ALICIA A I HART HARTIn A T TIn In the back of many a womans woman's mind theres there's a hodgepodge of things to do when she starts a one-girl one campaign to make herself more attractive Scattered Scattered Scat Scat- ideas which she found good when she heard or read of them are there waiting to tobe tobe tobe be executed Maybe from time timeto timeto to time time one once one of them is nut Th That s sort t of action action n wont won't make you charming System is essential to su successful beauty routines So here are are 10 simple simple simple sim sim- rules niles for a systematic one- one woman campaign which you can can begin now Be sure to get at least eight hours' hours sleep every night If you are wakeful tonight or if you dance into the little hours plan to pay back the sleep you owe yourself as promptly as as you'd clear a debt to another another another an an- other creditor Do limbering and stretching exercises every morning Five minutes of this is worth while Make Up tip your your mind about your weight and if youre you're going goring go- go ring ing to reduce or gain gam get yourself yourself yourself your your- self a program for it You can canS lose 10 pounds by Thanksgiving ing and do it easily by means of diet and a little supplementary tary exercise Set aside two hours hours' of the week for personal care Its It's due you Whether you go to a beauty salon or take your beauty treatments at home bome they'll be more effective if they're planned and are r- r ri ried Change your do hair occa occa- It makes makes' you more interesting and amusing to yourself as well as as to others and both are important consid consid- Do something about splitting cracking chipping breaking fingernails Milk orange juice and other giving calcium and vitamin foods help So do special special special cial cuticle oils and creams arid and gentler manicures Beware of high pressure salesmen buy salesmen buy what you are certain you like what you are confident confide t suits your own style and fits into your wardrobe Save on clothes when you must by buying less expensive dresses and still using good ac ac- ac- ac Remove Stains Perhaps the most frequent cause of stains is the accidental spilling of the everyday beverages bever bever- ages tea ages tea end and coffee and choco choco- late To remove coffee or chocolate spots apply glycerine to the stain with a sponge let stand a minute or so so and then wash off oft Tea stains respond best to a slightly different treatment treat treat- ment Stretch the stained part of the cloth over a mixing bowl pour glycerine on the tee tea marked area rubbing gently let stand for half an hour and then wash ash as usual A. A |