| Show Complexion Problem Solved V V By Jy Use of Sulphur in Diet Diel Complexion in and health experts now agree that n no woman can cat I have really beautiful beautiful skin kin unless ss there is a sufficient amount o of f fp sulphur in her diet A continued deficiency of sulphur in m the body p certainly will lead to minor complexion defects perhaps s to serious blemishes and eruptions Nowadays you dont don't have to take anything which tastes as dreadful as the old fashioned sulphur and molasses concoction in order to have smooth th clear skin Quantities of organic or live sulphur are contained contained con con- tamed in the the- salads and fresh vegetables vegetables vegetables vege- vege vege vege- tables that beauticians and beauty ei e experts perta have hav been urging you to eat Radishes onions celery red cabbage cabbage cabbage cab cab- bage salad greens brussels sprouts and asparagus are rich in this Important important important im im- Im- Im mineral If your skin isn't as nice as you wo would ld like to have haveit it give up rich desserts and pastries and finish your lunch luncheons ons a and ana a dinners dinners dinners din din- i ners with huge green salads instead of sweets V The girl dry skin ought to eat fresh eggs lima beans peas string beans fresh fruits and calves calves' 1 liver as well welI as crisp salads Alof Al AlI 11 Aa of these are rich in vitamin G anc an and a chronic dryness generally is due t to 0 the fact that the aa caily y dI diet t does nc not t include foods which contain enough h of this vitamin V Of course you do not need t to 0 fuss and worry and bore yourself If to death trying to figure out what wha Lt to eat and when If your breakfast breakfast break break- fast consists of fresh fruit whole who e wheat toast or a whole wheat cerea cereal ii and coffee and your lunches anc an and d dinners include generous portions 3 of milk butter fresh vegetables anc an and salads as well as meats and fruits fruit theres there's no cause to worry In other words a sensible diet is sure to furnish your your- your body body with all alI the vitamins vita vita- mins ruins and minerals necessary to skin and figure b beauty auty I |