Deseret Evening News | 1891-04-14 | Page 3 | Simple Health Exercises

Implo lleallh I irrelaea. Atareetnt meeting of awoman'a cluK whereniiaiMron 'hxerclse and flymiias. ties" ha.) la-en reail au 1 discussed, one of the memtore gave her ftllow members the Unellt of an exa-rleuce of her own. It I waa her habit, she ssld, when walking, to take as few Inhalations as roarlhlo anl i holt them to the laatsecond I drawn iIitp bnaih, walking very rapidly when 1 hat e filled mjr lungs, an II do not take another an-other UDtll I have reached n certain isilut In the block. Jlr practice I am able to gi-t cnwllh a.rliapa three Inhllallonathroiigh alongll.ak The result la eisctlyoslf I luul la n ninnlng hanh My bloisl tingles nil over me, and I seem tu hate brought every nerve and muscle. Into active play. In this way a short walk. If only to the elevated station or to catch n ear a block as. ay, glvea mo a great deal of condensed I exerclw)." A secon 1 member of the club sunnlo. mente.1 thla wllh the ease of a well known hyslclan, who told her that he made a prart Ice Invariably to hot 1 his breath when troaalngnslreet. He hal la-come so addicted ad-dicted to the habit now that he did It In-llnrtlvtly,lllllr-lilalungsliivoluntsrllyas he stepped on a crosswalk. Homo month i f this practice bsd uotleeably eipahdnl hla chrst mi isure llir 1'olutot Mew in i New Vol k limes.