OCR Text |
Show I mil a IimkI. Now, I will till you what I ilaim for fruit as food tliat is. for fiuit a-a a-a complement of one'K dail diet First, that it s exrcediagly jaat-atle, jaat-atle, secondly, that iltausnsuulig to ttiis very palatableiitss, an ii creased How or saliva, tliir.iiy. that It thus al-ta in dige-tlo); other food, both bread and meat, fourthly, tballrnitisitsiir eaily asdmllated by the syteni, flfthlk, that Itkeet the system free and ill good wortr-ing wortr-ing condition; sixthly, that from its aciJu. salts and essential oils the blood l purifinl and dii-ae jrerm-destn.yed; jrerm-destn.yed; and seventliiy, tltat from IU saccharine matter the body I. uourished and the an'mal heat U kei t up. It would seem like a taradox to say that fruit both warms au i cook the body, but suih is the case. In summer its acids temper aud nu'-ize nu'-ize the heat, in winter its sugars warm. Sugarand acid, in lad. are so rrjually balanced iu IhU food formed in the great laboratory of nature, that neither ireponde rales unduly to the Uetrimiut of the other. We may take the testimony of Uie blr'sas to the bealthfulnesj of fruit. A nd who are so bright, cheerful and happy as theyr The blackbird knous will what to Irrat him-elf to In the awetttuniniertlmcaud flute all day In the gravis and thcgrcaler part of the night as well, yet In winter, cowericg for shelter undtr the diva tf pine tree, lie does not let down bis heart. Un the contrary be is content if he can s rape up a few grub worms from among the withered leaves and obtain a hip or a haw to assist In digesting that worm. rtia mm aaawatji .aM-jfccawi. ,1 1 1 1 -1 Tin- r - f rm a (rKl cxampb of n 1 41 ikI Us large extent Urtanfi. V ere ap 1 . 1 laim couo' ias 1 'i-irat nsttV uiy o-".be BjU-I - ti ( v oa. i 1 VlJ - 1 I . v I whaps-j -. r-. t'd " t amtlfw tu.i.i if M ja 1 |